I-Magic Elixir: Yiliphi itiye elihle lomdlalo nokuthi ungalipheka kanjani

Emhlabeni we-beckons, umdlalo womdlalo wenze isandiso sangempela, athathelwa indawo yikhofi kuphela, kodwa futhi netiye!

Sihlanganisa lokho okuhle okuhle nokuthi ungakwenza kanjani kahle.

Yini ukwakheka komdlalo womdlalo? I-Match (Matte) iyitiye eliphakeme eliphakeme le-Green Green, ligxile ku-powder.

Okungukuthi, umdlalo wenziwa ngetiye elijwayelekile eliluhlaza, kepha kunezici ezimbili, ngenxa yalokho ukunambitheka nokusetshenziswa kwesiphuzo kuba yingqayizivele.

1. Emavikini amabili ngaphambi kokuvunwa, ama-busis itiye avaliwe elangeni eliqondile. Ngasikhathi sinye, amaqabunga etiye aqala ukunqwabelana ngentshiseko izinto eziwusizo zokulandela umkhondo.
2. Isivuno siqoqwa ngesandla kuphela. Amacembe amisiwe futhi abhalwe ngo-powder state.

Kukholakala ukuthi itiye langempela lomdlalo likhule kuphela eJapan kuphela, lilapha lapho izidingo ezimbili ezibalulekile eziguqukayo: Isimo sezulu kanye nobuchwepheshe bokukhiqiza kwakudala.

Ochwepheshe balesi siphuzo ngokusobala bakholelwa ukuthi abanye abakhiqizi benza itiye elifanayo, kodwa namanje akunjalo.

Izakhiwo eziwusizo kanye nokuphikisana komdlalo wetiye

Muva nje, umdlalo womdlalo waphuza kuphela eJapan futhi ngalesi siphuzo sokuphulukisa wayazi abambalwa, kuphela ama-connoisseurs angempela etiye.

Wakuthola kanjani ukuthandwa? Lokhu kwaba nomthelela ku-Star Fan of Gwyneth Paltrow. Yena, kwenye yengxoxo, uthe ufuna ukudela ikofi lasekuseni futhi aqale ukuphuza umdlalo wetiye.

Yini ayidonsela kuyo?

1. Le tea isetshenziswa kakhulu kubacabangi ngokunciphisa umzimba, ngoba ishisa ngempumelelo amafutha ngokweqile, isiza ukwenza isisu isicaba, futhi okhalweni mncane.
2. Inani elikhulu lama-antioxidants!

E-University of Colorado, kwenziwa isifundo, esasungulwa ukuthi kulesi siphuzo kathathu i-antioxidant ye-Epigallocatechin Gallery (EGCG) kunasetiye eliluhlaza okotshani.

Basho isizathu salokhu kulala ngendlela yokuphuza umdlalo, ngoba kusetshenziswa kanye ne-powder eqoshiwe, ngakho-ke izinto eziwusizo ziwela emzimbeni ngokugcwele.

Le antioxidant iqinisa ithambo, ithuthukisa wonke imisebenzi yobuchopho, inciphisa umfutho wegazi futhi ilawula inani le-cholesterol egazini.

Ama-antioxidants ayasebenziseka kunoma yimuphi unyaka, kepha iminyaka yesikhumba idinga ikakhulukazi kunoma yiluphi uhlobo lokuguga!

1. Umdlalo womdlalo ucindezela isifiso, esifaka isandla kokuqukethwe okukhulu kwemicu yezitshalo.

Ngakho-ke, kuwusizo kakhulu ukufaka ekudleni kosuku lokulayisha.

1. Iningi lisetshenziselwa ukuphuza ikhofi ekuseni, njengesiphuzo esivelayo. Kepha muva nje, abanye baqala ukulahla ikhofi ngenxa yemiphumela yakhe emibi (yize kungenjalo!). Sikhiphe izinganekwane ezidumile ngekhofi.

Kepha, uma ufuna ukuzama okuthile okusha, kufanele wazi ukuthi hhayi kuphela ikhofi elingakwazi ukuthokozela usuku lonke, umdlalo womdlalo ngeke ube mubi ngenxa yezinga eliphakeme le-caffeine.

1. Njengengxenye yalomdlalo inani elikhulu le-chlorophyll, elikwazi ukwenza izinsimbi ezisindayo nama-carcinogens avela emzimbeni.

Ngokuqondene ne-contraindication, azikabi kakhulu, noma kunalokho kuphela:

1. Kuyadingeka ukuyiphuza ngamanani alinganiselayo;
2. Ungadli amahora ama-4-6 ngaphambi kokulala ngenxa ye-caffeine.

Ungapheka kanjani itiye

Udinga ukuthatha inkomishi ye-ceramic noma ye-porcelain, uyifudumele bese uyisula yomile. Le ndlela izokwandisa amakha etiye.

Inqaba yokuphuza ingashintshwa: Uma ufuna isiphuzo esinamandla, thatha u-4 g womdlalo we-powder, uma isilinganiso singu-2 g (½ isipuni sesipuni).

Shisisa ubisi noma amanzi aze afike kuma-80 degrees (angashisi, ngaphandle kwalokho isiphuzo sizoba somunyu) bese usithululela i-powder. Qala ukushaya kakhulu i-bamboo whisk ku-foam homogeneous.

Kuvela okumnandi kakhulu uma usebenzisa ukhukhunathi noma ubisi lwe-almond.

Faka ushukela ukunambitha. Phuza kanye nokudanga, kukhona nezinto eziningi eziwusizo kulo.

I-Blue Tea Match

I-Blue Tea Match ayihlangene nombala wendabuko! Lesi yisitshalo esihluke ngokuphelele esikhula eThailand - I-Clientia ingama-3, lesi siphuzo sibizwa ngokuthi u-anyane.

Kuyasiza futhi, sabhala ngaye ngemininingwane eminingi.

I-Blue Match ingenye indlela yokudla lesi siphuzo, ukulungiswa kwayo okufana kakhulu nomdlalo wakudala.

Iya endaweni yomthombo.

Okuningi ngokwengeziwe ngezindlela zemfashini yanamuhla nobuhle, kanye nezindaba ezishisayo zezinkanyezi kwiwebhusayithi ye-BeSweet Magazine.