NgoFebhuwari 16, iqembu lesinyathelo seLubyagino senza isiphakamiso sokuhumusha isikhathi esifundeni saseKirov ihora. Inhlolovo yayiqhutshelwa eLubyagino-News Group futhi yaphela ngoFebhuwari 28. Kwabahlanganyeli abayizinkulungwane eziyi-16, abangama-62% bakhulume ngokushintshwa, cishe ama-38% ngokumelene. Enye yezimpikiswano kwakuwukunyuka kwesivuno emkhakheni wokulima izilwane. UPrikolovsky ukhulume ne-Astronomer, izisekelo kanye ne-Zootechnics futhi wathola ukuthi kufanele enze kanjani ukuhunyushwa komdubuli empilweni yabantu nokuthi ngabe ama-agrarians azokwandisa ama-nadoys.
Screenshot: vk.com/lubyagino.
"Manje isikhathi sinembile."
Njengoba kuchaze uMdali wezezinkanyezi zomphakathi eKirov, u-Alexey Sykchin, uchaze, kuyadingeka ukuhlukanisa phakathi kwesikhathi sezinkanyezi nokuphatha. I-Astronomical - I-solar - i-solar - i-Halletates ngesigamu se-Half-Day lapho ilanga lisendaweni ephakeme kakhulu ye-trajectory yokunyakaza kwakhe. Leli nani lingahluka, ngakho-ke phakathi nonyaka esifundeni saseKirov ilanga lidlula endaweni ye-Pulmination lisuka ku-11: 35 kuye ku-11: 55. Ezokuphatha - Okusemthethweni - ntambama kuza ngqo ngehora le-12 ntambama, ngakho-ke kungahle kungahambisani nelanga.
- Isikhathi sezinkanyezi silungile. Ukube besihlala e-Time Zorcow phesheya eMoscow + noma ama-2, ntambama yezinkanyezi kuzofika ngamahora ayi-13 - 14, "kusho uSykchin u-Alexey. - Abantu bafuna ukuhumusha isikhathi ukwandisa isikhathi sosuku lweSway kusihlwa. Kusuka lapho kubukwa ngesayensi yezinkanyezi, lokhu akunangqondo. Simane sibe nomhlaba onjalo lapho isikhathi sokukhanya kwelanga siyehlukahlukahlukahlukana kakhulu kusukela ngesikhathi sonyaka.
Ukukhanya okwengeziwe, impilo engcono
Ukuphikisana okuyinhloko kwabasekeli bokuhumusha isikhathi ukuthi ukwanda kokukhanya kwelanga kuzothinta kahle inhlala-kahle yezakhamuzi. Dawn ehlobo ngo-2-3 ekuseni, futhi ilanga lifika cishe amahora angama-21. Ngakho-ke, usuku lokukhanya alunangqondo manje: abantu balala lapho ilanga selivele livukile, futhi liphapheme ebumnyameni amahora ambalwa ngaphambi kokulala.
I-Dynamologist ye-Medical Center "Prestey" Andrei Zemtsov iyaqinisekisa ukuthi ubude besikhathi sasemini buthinta kahle impilo yabantu. Ngesikhathi sokulala ubusuku, umuntu ukhiqiza i-melatonin ye-hormone, ebhekele ukubuyiselwa komzimba. I-hormone yokulala ikhiqizwa ebusuku - kusukela phakathi kwamabili kuya ku-4 ekuseni - lapho kungekho ukukhanya okukhanyayo.
- Ukwanda ngobude bosuku lokukhanya nokungalandelwa kwenhlanzeko yokulala namakamelo okulala ukuntuleka kwamakhethini amnyama, ukwephulwa kokususwa kwemfucuza ukulala - kungadala ukuphazamiseka kokulala nokuvuka kwabantu ngokulala nokuvuka - approx. ed.). Umuntu akakwazi ukulala lapho kunesidingo, ngakho-ke insomnia kuvela noma i-Daylight ngokweqile, "u-Andrei Zemtsov amanothi. - Abantu bayizidalwa zansuku zonke, futhi isikhathi esisebenzayo bazochitha usuku ngesikhathi esikhanyayo sosuku, kungcono ukuthinta impilo.
Umuntu oguqukayo, ilungu lomphakathi waseRussia waseSomnologists Valentina Syshin liphawula ukuthi ukwakheka kwe-melatonin kuthonywa yi-hormone serotonin, ekhiqizwa ngesikhathi esikhanyayo. Uma umuntu echitha isikhathi esincane elangeni, bese uSerotonin akhiqizwa kancane, ophazanyiswa ukukhiqizwa kwe-melatonin. Ukulunga kwale hormone kuholela ekulaleni okubi nakubantu abade.
- Ukuntuleka kwemisebe ye-ultraviolet futhi kuthinta impilo yabantu: impilo kanye nokumelana nomzimba kuya ekuthelelekeni kuyancishiswa, ukushintshana kwamaminerali kuyaphazamiseka. Ebusika, ngenxa yokuntuleka kwelanga ezindaweni ezisenyakatho, abantu bavame ukugula ngomkhuhlane, i-dermatitis, ama-rheumatism, ama-rickets kanye nezinye izifo, "kusho uValentina Syshin.
Isilwane sonke siyalingana
Enye impikiswano evumela ukuhunyushwa kwewashi bekungukunyuka kwesidina nokukhiqizwa. Njengodokotela wezilwane omkhulu wezilwane, i-CJSC, i-Oktyabrsky uMariya waseBratukhin kanye nesikhulu se-zootachnik-brouding of Spka "Iskra" Olga Musikhina, achaze, ukukhishwa kwesikhathi kwehora ngeke kuphazamise umkhiqizo wemfuyo.
- Ezilwaneni, ukungezwa kwehora nakanjani ngeke kuthintwe. Kepha kuzothinta abantu abaphoqelekile ukuba bavuke ngo-4 ekuseni bese baya emafulethini. Manje sesinomjikelezo ovaliwe futhi izilwane azenzi emadlelweni, njengakuqala. Futhi ngabantu ngalesi sikhathi kunzima ukusebenza, ngoba abanaso isikhathi sokwenza ekhaya: bavuka lapho ilanga selivele likhanya ngamandla nangokwengeziwe, kepha libuya ebumnyameni, "kusho u-Olga MusiKhina.
Photo: Pexels.com.