Amazinyo amahle amahle. Kuhle kakhulu, kuyathandeka futhi kunempilo. Kepha yilowo nalowo kithi avakashela udokotela wamazinyo kabili ngonyaka, njengoba kufanele kube njalo. Kulabo abafuna ukujabulela ukumamatheka okuhle ngangokunokwenzeka, amathiphu ethu alula, ukuthi ungawagcina kanjani amazinyo akho aphilile.
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_1](/userfiles/22/13929_1.webp)
Ithiphu 1. ibhulashi elifanele
Ukusetshenziswa kwasekhaya, ibhulashi elifanele lobulukhuni obuphakathi nama-bristles zokwenziwa. Kungcono uma ingaphezulu yalo ibushelelezi, ibushelelezi futhi ayinazo izinto ezengeziwe zepulasitiki. Ukuqeda ukungcola okungenakufinyeleleka, kusebenza kahle ukusebenzisa izinyo noma intambo yezinyo. Kuyasiza futhi ukusebenzisa izikebhe.Ithiphu 2. I-pasta kwesokudla
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_2](/userfiles/22/13929_2.webp)
I-TootsPuste iyadingeka ekuhlanzeni okubucayi kwethambo lomlomo futhi likucebise nge-calcium ne-fluorine. Ngakho-ke, kuyadingeka ukukhetha imikhiqizo yemikhiqizo efakazelwe nalawa mamanerali. Akudingeki ukuba unamathisele.
Uma amazinyo ezwela, akudingekile ukubandakanyeka ekuxubeni izinyo lamazinyo. Futhi ukususa impukane, kuyasiza ukuba ne-Irrigator Home noma usebenzise ama-pastes akhethekile ngenothi "kuvimbela ukwakheka kwelitshe lamazinyo."
Ungabhekisisa ne-pasta ngamafutha ahlukile ekwakhiweni. Isibonelo, uwoyela wesihlahla wetiye unesandla ekuphulukeni okusheshayo emlonyeni wesilonda esincane.
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_3](/userfiles/22/13929_3.webp)
Ama-Bushis Teth adinga kabili ngosuku okungenani imizuzu emi-3 isikhathi ngasinye.
ICEBISO 3. Akekho haze
Ama-lemonades amnandi ayingozi kumazinyo ngaphezu kweminye imikhiqizo eminingi. I-Carbon dioxide, ukuncibilika emanzini anoshukela, kwakha i-acid ecekela phansi konameli.
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_4](/userfiles/22/13929_4.webp)
Uma uzivumela ujusi ne-lemonade, khona-ke ngezikhathi ezithile futhi kuphela nge-tube. Ngemuva kokusebenzisa, kungakuhle ukuthi uhlanze umlomo wakho.
Ithiphu 4 mnandi kakhulu
Ngesizathu esifanayo, kungathandeki ukudla okuningi okumnandi. Ushukela ubhubhisa amazinyo.
Ushukela uheha amagciwane e-pathogenic futhi anciphise i-PH ese-Oral Cavity. Amagciwane abhubhisayo abhubhisayo, atholakala emgodini womlomo, - i-streptococcus mutans kanye ne-streptococcus sorbrinus.
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_5](/userfiles/22/13929_5.webp)
Zombili lezi zinhlobo zamagciwane zinikwa amandla ngushukela eza nokudla, futhi kuholele ekwakhekeni kweTartar. Uma itshe lingasuswa ngamathe noma lapho lihlanza amazinyo, amagciwane avusa izinqubo eziholela ekuhlukanisweni kwama-acid kanye nokwakhiwa kwe-acidic medity emgodini womlomo. Ngenxa yalokhu, demineralization kanye nokucekelwa phansi kwe-eamel yamazinyo, ukwakheka kokuguguleka okuncane. Kanye nokungabikho kokungenelela kwezokwelapha - ama-caries.
Ithiphu 5 Umhlophe Ophephile
Amathuluzi asuselwa ku-citric acid ne-soda alungele ikhaya futhi angenza amazinyo amhlophe isikhashana. Kepha umphumela ugcinwe ekugcineni. Ngaphezu kwalokho, akwenzeki njalo ukuhlukumeza izinqubo zasekhaya - akuphephile ngaso sonke isikhathi. Abrasives equkethwe ku-soda futhi acid anolaka maqondana ne-koqweqwe lwawo.
Ngokuqondene nemichilo eshayayo kusuka esitolo, ayaphumeleli (ngenxa yokuhlushwa okunganele kwento esebenzayo) noma kungadala izinsini. Ngakho-ke, kufanele futhi uqaphele.
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_6](/userfiles/22/13929_6.webp)
Uma uthuthumela amazinyo akho, kusadingeka, kungcono ukulenza kube yindlela yobungcweti esihlalweni udokotela wamazinyo.
ICEBISO 6. Amazinyo - Ukuqokwa!
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_7](/userfiles/22/13929_7.webp)
Ekugcineni, uMkhandlu Wama-Banal omkhulu kakhulu: amazinyo - ukuhlafuna. Futhi kungekho okunye okunye. Awudingi ukusebenzisa amazinyo akho njenge-screwdriver, udwebe imicu, ulume izigqoko ezivela ezingeni, susa amagobolondo ama-burish kusuka kumantongomane nokunye. Futhi ungagcini imali, amakhadi wesikweletu, izinto ezahlukahlukene zasendlini. Abaningi bona. Zama ukungaba phakathi kwabo.
Zonke lezi zenzo zingezona nenhygienic futhi zingaholela ekuthelelekeni emgodini womlomo. Ngaphezu kwalokho, ezinye zingaphulwa. Isibonelo, intambo yokwenziwa kulula ukuyilimaza izicubu ezithambile zomlomo.
![Ungasindisa kanjani ukumamatheka okuhle kunoma yimuphi unyaka: amathiphu ayi-6 13929_8](/userfiles/22/13929_8.webp)
Ukuze uvikele udokotela wamazinyo okungenani izikhathi ezi-2 ngonyaka!