Ukukhuphuka kusenesikhathi namanye amasiko anamathela kubantu abaphumelelayo

Anonim

Bonke abaculi abadumile, abasubathi kanye nosomabhizinisi bavuka lutho lwanoma yikuphi okusa, beqala usuku lwabo ngemicikilisho ethile - Izenzo, ukwenziwa kwako okwenzeka nsuku zonke ngasikhathi sinye. Futhi lezi yizo ezivame kakhulu kubo.

I-Ascenti Yekuqala

Ukukhuphuka kusenesikhathi namanye amasiko anamathela kubantu abaphumelelayo 13926_1
Bzh.Life.

Isisekelo salezi zinto eziyisisekelo siguqula kahle usuku, noma ngabe kuphole kangakanani ukunyuka kusenesikhathi. Phakathi kwabantu abaphumelele, amayunithi alabo abangakwazi ukufikelwa yilanga ngaphambi kokulala kwasemini, futhi isizathu lapha hhayi kuphela emnyangweni wosuku lokusebenza.

Ngokusho kwalabo abathanda ukuqala usuku ngo-5-6 ekuseni, bekungaphambi kokusa isikhathi esikhiqiza kakhulu sosuku. Ngaleso sikhathi, ngenkathi izwe lonke libona ukulala okweshumi, kumuntu, noma ngabe limatasa kangakanani, unesikhathi sokuzisebenzela, ngokungasho ukuthi ubuchopho, ngokusho kososayensi, ngokusho kwengqondo, kutholakala ngalesi sikhathi sosuku. inani eliphakeme lamakhono abo.

Bona futhi: ukuboniswa kwesisindo: izindlela ezi-7 zokusetha kabusha amakhilogremu angeziwe

Ukuzindla

Ukukhuphuka kusenesikhathi namanye amasiko anamathela kubantu abaphumelelayo 13926_2
Mymind.yoga.

Isiko lasekuseni, elinganikelwa ngesikhathi kusukela ngesikhathi sokuqala sokukhuphuka, abantu abaningi abaphumelele bazindla. Futhi akunasizathu, ngoba lolu hlobo lokuzilolonga lunomphumela omuhle ekusebenzeni kobuchopho, okwazi ukuthuthukisa inkumbulo, futhi unciphise ngempumelelo izinga lokukhathazeka.

Umdlalo

Ukukhuphuka kusenesikhathi namanye amasiko anamathela kubantu abaphumelelayo 13926_3
Wi-fi.ru.

Ayikho imisebenzi ebaluleke kakhulu ekuseni ukusebenza komzimba. Kuyiqiniso, akunjalo mayelana nokuhudula insimbi egumbini le-simulator, kepha mayelana nokufudumala okukhanyayo, okuzosiza umzimba ukuba ungene kwithoni ngemuva kokungasebenzi isikhathi eside ngenkathi uqhaqhazela. Okuhle kunakho konke, ukushaja okujwayelekile noma i-JOG encane emoyeni omusha ukubhekana nomsebenzi onjalo.

Bheka futhi: Kungani ukulala ebusuku kuphazamiseka nokuthi yini okufanele uyenze ukuze ulale futhi

Ukushiya Izinqubo

Ukukhuphuka kusenesikhathi namanye amasiko anamathela kubantu abaphumelelayo 13926_4
Remoo.ru.

Esikhathini isigqi sedolobha elikhulu, iningi labantu linosuku ngokoqobo umzuzu, ngakho-ke ukuze babambe ingxenye eyengeziwe ingxenye yehora, futhi ekuseni, cishe kungokweqiniso. Kepha kuvela ezintweni ezincane ezimnandi kakhulu futhi kungukuphila komuntu ophumelelayo nojabulisayo. Zama ukwenza ukuhamba kancane eshawini noma ngakugeza amagwebu. Isiko lokuzilibazisa lizokuvumela ukuthi uphumule umzimba futhi ulungiselele ingqondo ukuze usebenzele ukufeza, futhi isikhathi sesikhathi sokwenza lo mkhuba kungekudala sizobe sethemba ngekhulu.

Ukudla kwasekuseni

Ukukhuphuka kusenesikhathi namanye amasiko anamathela kubantu abaphumelelayo 13926_5
Smachno.ua.

Vele, ingxenye ebalulekile yasekuseni yabo bonke abantu abaphumelele ibhulakufesi. Iqiniso lokuthi isidlo sokuqala sibaluleke kakhulu, sizwa namuhla kubonakala sengathi sivela kwinsimbi ngayinye, kodwa abaningi basaqhubeka nokuqala usuku lwabo ngamasemishi nezinkomishi zekhofi. Futhi ngeze, ngoba ibhulakufesi eligcwele liyisiqinisekiso sokukhiqiza kanye nenkokhiso enhle yewashi elizayo, futhi kufanelekile ukukwenza ngesiko lakho lokusa ekuseni. Ngena ngosuku olusha esimweni esihle namandla aphelele, ngokwesibonelo, kuzokusiza ukuthi usize epuletini elihle futhi udliwe ngaphandle kwe-toast rush nge-avocado ne-avocado.

Funda futhi: Imicabango ye-alamu: Izindlela ezi-7 zokubhekana nokukhathazeka okungapheli

Futhi kunjani ekuseni yakho? Khuluma ngakho kumazwana.

Funda kabanzi