Ungazazi kanjani kangcono wena nemvelo yakho?: Amaqiniso atholakalayo avela kwezengqondo

Ungazazi kanjani kangcono wena nendawo yakho? Photo: Depositphotos.

Ungumnikazi - ungumnikazi wezwe. Ungakwazi, ukwazi kuphela, ukuqonda nokuzihlonipha. Ngaphandle kwalokhu, umuntu akakwazi ukufeza isimo sokuvumelana kwangaphakathi, ngakho-ke kudingekile ukuze kusungulwe ukuqonda okuhambisanayo nendawo yangaphandle.

Ochwepheshe bezengqondo baqashelwa amaqiniso athakazelisayo angamashumi amabili asisiza ukuba siziqonde bona kanye nezwe eliseduze:

1. Okuqine kakhulu futhi okuthembekile kungubungani, okuthembela eminyakeni engu-16 kuye kwengama-28.
2. Abameleli bezocansi abahle babheka amadoda akhangayo anezwi elikhangayo lezwi eliphansi, ngenxa yalokho akhiqiza umbono wabantu abathembekile, abazolile nabangabi nolaka.
3. Njengomthetho, amathiphu amahle anikezwa ngabantu abake babhekana nezimo eziningi eziyinkimbinkimbi zokuphila.
4. Abantu abahlukaniswe ubuhlakani obuphakeme banombhalo wesandla ongavinjelwe.
5. Ukuze ufunde kabanzi ukuthi uyini umlingiswa wabakhethiweyo, ezinsukwini zokuqala okufanelekile ukuthi uxoxa kanjani nabasebenzi benkonzo (abalindi, abashayeli bamatekisi, abathengisi).
6. ENatur, amandla okubona isimo esingokomzwelo salabo abazungezwe umuzwa wobude becala.
7. Amadoda athambekele kakhulu ekuhlathini kunabesifazane. Kepha ngasikhathi sinye mancane amathuba okuba abesifazane, bacabanga ukuthi kuvela ngaluphi umbono abasebenza ngamahlaya.
8. Abantu abanamahloni bathambekele kancane ukuthi bakhulume ngabo, kodwa ngasikhathi sinye bayakwazi ukukwenza ukuze abanye babonakale bazi ukuthi bayazi impilo yabo yonke.

Photo: Depositphotos.

1. Abamele phansi okuhle, umkhawulo wokuphoqelela kobuhlungu uphakeme kabili njengabameleli bobulili obuqinile.
2. Umculo, uzwakala ngamaza aphezulu, kusiza ukuphumula, ube mle futhi uthuthukise imizwa.
3. Ukugwema imikhuba yokucabanga kakhulu ngaphambi kokulala, okuvimbela ukulala, ngokuya ngochwepheshe bezengqondo, kufanelekile ukuthola umkhuba wokugcina idayari. Ekhumbula imicabango yakho ephepheni, umuntu ungcono aqale ukungena esimweni se-drowsy.
4. Imilayezo equkethe izifiso ezinjengokuthi "sawubona" ​​kanye "nobusuku obuhle" usizo ukuze kusebenze isigaba sobuchopho, esibhekele umuzwa wenjabulo.
5. Ukunqoba ukwesaba kwabo, abantu bajabula kakhudlwana.
6. Abesifazane bavame ukugcina izimfihlo ngokwesilinganiso cishe amahora angama-47.
7. Ukubamba isandla sothandekayo, abantu abanzi kakhulu ukuba bahlupheke ngenxa yobuhlungu obungokomoya nokukhathazeka.
8. Lokho indoda ihlakaniphile, incane umbuthano wabangane bakhe.
9. Imishado yaphetha phakathi kwababili othandweni, ukuthi omunye komunye bangabangane abakhulu, abanamandla amakhulu. Ingozi yesehlukaniso emishadweni enjalo incishiswa ngama-70%.
10. Isizungu somzimba siyingozi efanayo nokubhema.
11. Ukuhamba ube nomthelela owusizo empilweni, ngenxa yabo ubungozi bezifo zenhliziyo kanye nokuthuthukiswa kokudangala kuyancipha.
12. Abantu benzelwe ukuguqulwa ngaphandle ngezikhathi lapho bekhuluma ngentshiseko ngezinto ezijabulisa ngempela.

Photo: Depositphotos.

I-Psychology iyisayensi ecashile esiza abantu kangcono bazi bona nezindawo ezikuyo. Kunamaqiniso amaningi engqondo athokozisayo asebenzayo ukufunda. Okungenhla kungenye yezinto ezithakazelisa kakhulu.

Umbhali - zlatka Ivanchenko

Umthombo - Springzhizni.ru.