Ukulungiselela i-guacamole - izindlela ezintathu zokuqalisa

IGuacamole - isidlo se-cuisine yaseMexico, isisekelo sawo uqobo ukwatapheya. Ukuze i-guacamole imnandi ngempela, kubalulekile ukuthola izithelo ezivuthiwe. Kuya ngokuvumelana, kungahlinzekwa njengokudla okulula (uma izithako zivuselelwa yifoloko) noma isoso (uma uziguqula zibe yi-puree blender).

Iresiphi yakudala nge-cilantro

Izithako:

• ukwatapheya - ama-2 ama-PC.;
• IChile - Quarter;
• Kinza - amagremu angama-80;
• lime noma ulamula (ujusi) - 1 pc.;
• Garlic - 3-4 Amazinyo;
• Usawoti - ingxenye yengxenye
• ICoriander neQumin (Zira) - ukunambitha.

Ungapheka kanjani:

1. Geza ukwatapheya kahle. Sika ikhasi, uhlukanise futhi ususe ithambo.
2. I-squint ine ujusi we-lime osanda kufakwa futhi uqonde okusanhlamvu okuphakathi.
3. I-Kintz, igcwala ngokuphelele, yomile kahle. Ukhipha izingodo ezinzima, bese ushiya iqabunga esitsheni se-blender. Sula ugarlic bese ungeze eKinse, cwilisa ujusi wengxenye ye-lime noma u-lemon lapho. Ngosizo lwe-blender, ulethe ukuvumelana kwamazambane abunjiwe.
4. Lapho, ngifaka i-avocado eshintshiwe, ufafaze ngezinongo bese uxubana.
5. Ngaphambi kokukhonza, ukuhlobisa amasongo aqoshiwe e-chili.

I-Guacamole ene-pepper yensimbi emnandi

Izithako:

• ukwatapheya - 1.5-2 izingcezu;
• Uhhafu we-lime noma ulamula;
• Upelepele waseBulgaria - uhhafu;
• Utamatisi - 1 PC.;
• I-Parsley noma iKinza - amagatsha angama-5-7;
• Amafutha e-Olive. - Ingxenye yobuciko. l.;
• Usawoti - 1 TSP.

Ungapheka kanjani:

1. Yonke imifino nama-greens acwengekile futhi omisiwe.
2. Kusuka kupelepele waseBulgaria ukuze ususe izindawo ezingaphansi komhlaba, zidilizwa ngama-cubes amancane.
3. Kuhle kakhulu ukusika imifino.
4. Nge-Avocado, susa ikhasi, ususe amathambo, unqume futhi udideke nejusi le-citrus elikhethiwe.
5. Xhuma ukwatapheya nge-pepper kanye nemifino, engeza amafutha omnqumo bese uxubana.
6. Susa isikhumba ngotamatisi, i-grate, engeza kulo lonke isisindo, usawoti uhlanganise kahle.

Iresiphi engajwayelekile kakhulu ye-guacamole enamapheya aluhlaza

I-Avocado ingafakwa esikhundleni se-peas ejwayelekile. Izithako:

• Uphizi oluhlaza - amagremu angama-800-850;
• Ijusi kalamula noma lime - ama-gramu angama-40;
• Amafutha emifino - amagremu ayi-100;
• Kinza ne-parsley - amagremu angama-20;
• IChile - Quarter;
• I-Black Pepper, i-QuiTEN (ZIRA), i-paprika - ngokwe-pinch;
• Usawoti - amagremu ama-3.

Ungapheka kanjani:

1. I-Polka Dot (ingasetshenziswa kufaka phakathi i-Frozen noma ekheniwe) imfoloko ethosiwe ngokuphelele, odakeni noma ohlanya nge-blender. Faka ujusi we-citrus kanye ne-sunflower noma amafutha omnqumo.
2. Geza okuluhlaza okotshani, usike kahle noma ugaye nge-blender.
3. IChile ikhethwe kahle.
4. Ngeza izinongo uhlanganise kahle.

Kuthunyelwe i-guacamole enama-chips ommbila wendabuko waseMexico, kepha angathathelwa indawo yi-armenian lavash. I-Snack of Guacamole ingahanjiswa engxenyeni ethosiwe ethosiwe yesinkwa esigcwele sokusanhlamvu. Futhi kunoma yikuphi izindlela zokupheka ungangeza amashidi amaningana ama-mint, ama-grenade okusanhlamvu, ikhukhamba elisha noma elinosawoti, amantongomane we-walnut noma ama-cedar. Thokozela ukudla kwakho!

Le ndatshana ilungiselela iGuacamole - izindlela ezintathu zokuqalisa zaqala zashicilelwa kwiwebhusayithi yazo .RU.

Uma uthanda i-athikili, ngicela ubheke. Bhalisela isiteshi sethu ukuze ungaphuthelwa izincwadi ezintsha.