Sonke sifuna iphilisi lomlingo elizosisiza ukuba sizizwe singcono futhi sibe nempilo. Futhi kuzoba nephilisi elimnandi. Namuhla sizokutshela ukuthi kuzokwenzekani uma kunoju nsuku zonke. Leli iphilisi elimnandi kakhulu.
Kuzokwenzekani emzimbeni uma kunoju nsuku zonke u-AngeliqueKonke esikuchaza kuzokwenzeka uma uju lungokwemvelo. By the way, manje kukhona amafasi amaningi. Ungakuhlukanisa kanjani uju olusezingeni eliphakeme kusuka kumbukwane? Ungafunda ngakho esizeni.
Isikhumba sizoba ngcono kakhulu
Isimo sesikhumba sizothuthuka, uma kukhona uju nsuku zonke. Lokhu akusho ukuthi kudinga ukuba yizinkezo, ukuze iphuzu lesihlanu linamathele.Ngenxa yokuthi uju yi-antioxidant eqinile kunalokho, kuzosiza isikhumba ukuba sihlanzwe. Ngaphezu kwalokho, uju lunezakhiwo ze-antibacterial. Ukuvuvukala nokuqhuma esikhunjeni kuzoba ngaphansi.
Kuzokwenzekani emzimbeni uma kunoju nsuku zonke u-AngeliqueUju lusukuma i-metabolism emzimbeni
I-metabolism izothuthuka, okusho ukuthi kungenzeka ukuthi kungenzeka ukwehlisa isisindo ngokushesha. By endleleni, enobudala, metabolism wodla.
Futhi uma unamathela ekudleni ngaphandle koshukela, khona-ke uju lungaba nesibindi.
Uma kunoju nsuku zonke, izinga le-cholesterol lizokwehla
Kulo mkhiqizo akukho cholesterol. Ngaphezu kwalokho, ukwakheka kwezakhi ukuthi, kunalokho, ngisho nokunciphisa amazinga e-cholesterol. Kepha kancane kancane, hhayi ngokushesha.Kuzokwenzekani emzimbeni uma kunoju nsuku zonke u-AngeliqueUhlelo lwe-Cardiovascular luzovikelwa
Uma i-cholesterol emzimbeni izoba incane, khona-ke kuzoba lula enhliziyweni. Futhi ama-antioxidants alwa nokuncipha kwemithambo. Lokhu kwakhulunywa emhlanganweni womphakathi wamakhemikhali waseMelika eBoston.
Ncoma ukuphuza ingilazi yamanzi ekuseni cishe amathisipuni amabili oju. Isiphuzo esimnandi sizoletha inzuzo enkulu.
Uma kukhona uju nsuku zonke uzokhumbula okuningi
Kuzokwenzekani emzimbeni uma kunoju nsuku zonke u-AngeliqueLokhu kubumnandi kuthinta umsebenzi wobuchopho, ngokunembile ukusho ngekhanda. E-Iraq University of Babylon, kwenziwa izifundo, ezakhombisa ukuthi uhlelo lwamaselula lwabuyiselwa ngesikhathi sokusetshenziswa kwalo mkhiqizo njalo. Futhi lokhu kuxhunywe ngokuqondile nememori.Ngaphezu kwalokho, ubuchopho budinga ne-calcium ukuze basebenze ngokujwayelekile, futhi ku-uju.
Ukulala kuzojula futhi kumnandi
Uma kukhona uju nsuku zonke, izinga le-insulin emzimbeni liyanda kancane kancane, lapho bese likhulula uSerotonin. Futhi eyokugcina iphenduka i-melatonin - i-hormone ebhekele ikhwalithi yokulala.
Kuzokwenzekani emzimbeni uma kunoju nsuku zonke u-AngeliqueUzizwe uyojabula futhi ujabule ngokwengeziwe
Ubumnandi bususa ukucindezelwa futhi bathobe uhlelo lwezinzwa. Akugcini nje ukuthi kunconyelwe itiye no-chamomile noju, uma umuntu ethukile. Futhi ushukela usiza ekusebenzeni ama-neurons.
Kuzokwenzekani emzimbeni uma kunoju nsuku zonke u-AngeliqueOkufanele ukusho. Futhi imnandi, futhi ilusizo. Siyethemba ukuthi uthandile le ndatshana.
Yiba Nempilo!