I-yogurt yemvelo, equkethe kuphela ubisi kanye namagciwane alusizo, akuwona nje kuphela okumnandi, kodwa futhi nomkhiqizo owusizo. Ingahanjiswa etafuleni njengesitsha esizimele noma sokusebenzisa eziphepheni ezahlukahlukene.
Isoso lamaGrikhi
I-Dzadziki - Indabuko yesiGridi samaGrikhi. Kuzoba okungeziwe okuhle kunoma iyiphi inyama, ukudoba noma isidlo semifino. Futhi upheke kulula kakhulu.
2-3 ama-clove we-garlic weqa ngokusebenzisa abezindaba. Gaya isiphazamisi se-dill. Green and greens roll kudaka. Kuhlanzwa kusuka esikhunjeni sekhukhamba kunyakazisa ku-grater engajulile futhi kunciphise uketshezi ngokweqile.
I-Dzadziki isilungele ukudla. Ngaphambi kokuphakelwa, ungayibeka kusoso bese ufafaza ngeminqumo.
Isaladi ngama-apula namakhukhamba
Okwezingxenye ezi-3, ulethisi uzodingeka: I-apula eli-1 elikhulu noma elimnandi-elimnandi, ikhukhamba elincanyana eli-2, i-1 celery wand, 200 g ye-yogurt yakudala kanye ne-bug ye-dill.
Izilinganiso zezithako kufanele zifane ukuze kungabikho nokunambitheka okuphethwe yisaladi. Yenza inhlanganisela ye-yogurt yemvelo kanye dill oqoshiwe. Khonza ngokushesha ngemuva kokupheka.
Ukudla nge-herring kanye nesinaphi
Ukulungiselela ukudla okulula, uzodinga amaHerders aphakathi kwaphakathi. Izinhlanzi zahlukaniswa, zisusa isikhumba nokugoqa nokusika izingxenye ezimbili zesidumbu ngasinye. Ngezansi kwesitsha esijulile beka ungqimba olusikiwe yi-semirings of bulbs nezinhlanzi.
Esitsheni esehlukile, chaza ku-1 litre lamanzi abilayo 1.5 wezipuni zikasawoti. Thela ama-Selegum ngoketshezi oluphumela kanye nama-marine amahora amabili. Izindatshana zenkukhu esihlokweni zithululela amanzi ashisayo bese zishiya imizuzu embalwa ukushiya ulaka.
Lungiselela isoso kusuka ku-150 g we-ukhilimu omuncu ophansi, i-150 g ye-yogurt, 1 isipuni sejusi kalamula nengxenye yesipuni sesinaphi. Faka i-apula elihlanjululwe, u-anyanisi, ukhukhamba, usawoti kanye noshukela othile ukunambitha.
I-Hering Sika izingcezu ezincane futhi ihlanganise ne-sauce. Umsebenzi wokusebenza usendaweni ebandayo. Ngemuva kwezinsuku ezimbili, thola i-herring ethathwe, faka isidlo esikhonzayo, ukuhlobisa ngemifino bese ifayili etafuleni.
I-athikili yokuthi ulungiselele i-yogurt: Izitsha ezi-3 ezingejwayelekile ezinokunambitheka okunomusa nokujabulisayo kwanyatheliswa kuwebhusayithi ifolodi yalo.RU.
Uma uthanda i-athikili, ngicela ubheke. Bhalisela isiteshi sethu ukuze ungaphuthelwa izincwadi ezintsha.