Unkosikazi omncane obukekayo we-CEO yomqondisi wesiteshi sokuqala sikaKonstantina Ernst Sofia Zaica ungumama wezingane ezintathu. Ngasikhathi sinye, umlingisi oneminyaka engama-32 ubudala uhlala emuhle futhi emnyama - ukuzalwa kwengane kwakhe okuhle akuphangi.
Unkosikazi ka-Ernst akavezi ukuthi amakhilogremu angeziwe athola ukukhulelwa kwesithathu. Kuyaziwa ukuthi umlingisi wakwazi ukuwasusa ngokushesha.
Ekwindla, ukudubula kwesizini ezayo yochungechunge lweScandalous ", lapho uSofya edlala enye yezindima eziphambili. Le filimu yaziwa ngokulandisa kwayo kanye nenani elikhulu lezigcawu ezingasho lutho, futhi isikhathi somlingisi sasisemaphethelweni. Kwakuphuthumayo ukubuyela esimweni se- "dobanent" uSophia akwenzayo.
Sincane kangakanani uSofya Zaica
Into yokuqala umlingani ka-Ernsta akwenzayo - waqala ukugijima njalo. Umlingisi uvume kaninginingi ukuthi kusiza kakhulu ukulwela isisindo ngokweqile. Ama-Fat Deposits ashise ngokushesha futhi ngaphandle komkhondo, imisipha ingena ngethoni, ukusakazwa kwegazi kuyathuthuka, i-metabolism ihlelwe kabusha.
Kodwa-ke, kufanele kukhunjulwe ukuthi awukwazi ukugijima. Ukugijima kunemiphikisi eminingi. Phakathi kwazo: Ukukhuluphala, isifo senhliziyo enokuzalwa, ukuncipha kokujikeleza kwegazi, ukuphazamiseka kwesilinganiso senhliziyo, isikhathi esisanda kudluliselwa, umgogodla, umgogodla kanye namajoyinamende, imithambo ye-ankle, Izinkinga ezihlangene, ubuhlungu bekhanda obujwayelekile, ubudala obudala buneminyaka engu-50. Futhi bonisana nodokotela kumele, uma okokugcina lapho ugijima esikoleni semfundo yezomzimba esikoleni.
Ingxenye yesibili ebalulekile yokunciphisa isisindo sekuyimpilo efanelekile. USophia wenqaba iningi lemikhiqizo eyingozi. Futhi uma ezwa, kancane kancane. Futhi, bekukhona izifundo ze-massage zemidlalo nokudla okunempilo. Umphumela wawungaphoqelelwa ukuba ulinde isikhathi eside. USophia Ernst wabuyisela ama-talia akhe amancanyana ezinyangeni eziyisithupha nje.
Ngaphezu kwalokho, ekususeni kwefilimu "onqenqemeni", uSophia wahlangana nothayela futhi wamthanda kakhulu. Mhlawumbe kungekudala uzothatha lo mdlalo.