Yini i-Finger Gymnastics?
Lokhu kusethi yokuzivocavoca okulula ukuthi ingane ikwazi ukwenza izandla. Lokhu kuvame ukwenziwa ngaphansi kokuphakanyiswa kwenkondlo ejabule. Ungenza iminwe yethu yokuzivocavoca ngomunwe kusuka ekuzalweni, kepha kuhlobene kakhulu nezingane unyaka nonyaka kuya kweminyaka emi-3-4.
Yini ewusizo ekuzivocavoca ngomunwe?Lokhu kungukuzivocavoca kwendlela encane yokuzivocavoca, okuncike kuyo hhayi konke ekuthuthukisweni okwengeziwe kwengane, khona-ke okuningi. Kuyasiza ukuthuthukiswa kwenkulumo, kuthuthukise inkumbulo, ilungiselela isandla kule ncwadi, inika amakhono we-akhawunti. Ekugcineni, kungenxa nje yendlela yokuzijabulisa nokuzuzisa ukuchitha isikhathi, phakamisa isimo sakho nengane futhi ufunde ubungozi obumbalwa obuhlekisayo.
Ukwenza nini ukuvocavoca ngomunwe?Nganoma yisiphi isikhathi. Okwengane, kungenzeka kube, ngokwesibonelo, ingxenye ye-massage, lapho wena, eshaya iminwe yakhe, egoba futhi uyiguqulele, iphindaphinde inkondlo. Okwengane, endala kungaba ikhefu kumdlalo noma isifundo sokudala, lapho sekuyisikhathi sokuphumula, ukufudumala, shintsha.
Idlalwa kanjani?Umbhalo wombunyiselwa ngokucacile nangesisho ukuze ingane ilandele umbono, ivolumu yezwi. Qiniseka ukukhombisa konke ukunyakaza ukuze ingane ikuphinde. Ukuphendula kulokho okwenziwa yingane - kusikisela, uma kunesidingo, ukumamatheka ngokuphendula imizamo yakhe, kunconywe hhayi ukuphindaphinda okuphumelelayo, kodwa nakuyo yonke imizamo.
Kanye, ezimbili, ezintathu, ezine, ezinhlanu, (nazo, zigobisa iminwe yakho)
Saya egcekeni ukuze sihambe. ("Siyahamba" ngeminwe ephakathi nendawo)
I-Baby Snowy Lepii, (izintende ze-lepim) iqhwa)
I-bird Crumbs Fed, ("eluhlaza" imvuthuluka ngeminwe yezandla zombili)
Kusuka kuma-slides, sabe sesigibela, (ukugcotshwa kwesandla kubonisa ukugoqa phansi)
Futhi eqhweni laliqamba amanga. (Ngiguqula izintende zezandla, bese ziphansi)
Wonke umuntu eqhweni weza ekhaya, (anikine ngentende)
Udle isobho ("amaphuzu" ngesobho lesipuni kanye ne-tretha emlonyeni)
Futhi ulale kalula. (Songa izandla esihlathini)
"Umndeni Weminwe"Cindezela amakhamera. Ngokuhlukile usebenzise iminwe yakho futhi ubasebenzise.
Lomunwe - umkhulu, (entshonalanga isithupha)
Lomunwe ugogo, (wasikala umunwe wenkomba)
Lomunwe - ubaba, (unweba umunwe ophakathi)
Umunwe ngumama, (eshaya umunwe wendandatho)
Yebo, lomunwe - kimi. (Ukushaya umunwe wakho omncane)
Lowo mndeni wami wonke. (cwilisa bese ufafaza inqindi izikhathi eziningana)
"Izinsuku zesonto"NgoMsombuluko ngangigeza, (amakhamera amathathu komunye nomunye)
Futhi ngoLwesibili shanenzi, izandla zezandla kwesokudla nakwesobunxele)
NgoLwesithathu ngibhake i-kalach, (izintende ze-lepim)
Futhi ngoLwesine ngangifuna ibhola, (sibeka i-visor yesandla ebunzini bese sibheka izinkomba ezihlukile)
Izinkomishi ngoLwesihlanu zigezwe, (iminwe yokugoba ngesandla esisodwa embuthanweni, yenza inkomishi, nomunwe wenkomba wesinye isandla sengathi "umgodi" wakhe)
Futhi ngoMgqibelo, ikhekhe lithengwe, (sixhuma izandla ngezintende zezandla ezivulekile)
Zonke izintombi ngeSonto zibizelwe usuku lokuzalwa. (Izandla zikaMasha, kube sengathi uma zifuna kuye)
Izithombe nguRodnae Productions: Pexels