Indlela Yokucwangcisa i-Detox yasekhaya

Anonim
Indlela Yokucwangcisa i-Detox yasekhaya 985_1

I-Detox ayifanelekanga ngengozi ekupheleni kobusika - izenzele uzive imvakalelo yokwakhiwa kwetyala yonyaka omtsha kunye nokungaphumeleli ukufaka imowudi yokusebenza kwiiveki zokuqala emva kweholide.

Abantu abathetha isiNgesi phantsi kwe-Detox lithetha into emgqwirha: Ukubethwa kwetyhefu, ukupheliswa kweToxin, ukuyeka, unyango oluvela kunxila kunye nobukhoboka beziyobisi. I-ADPS yethu yendlela yokuphila esempilweni, ijusi entsha evela kwi-celery kunye nebrashi eyomileyo ithetha ukuba into eyahlukileyo, ichaze inethiwekhi yentlalo malunga nokuba kukhawulezelwe "kwaye uqalise ukuvavanya ngaphambi kokuba kukhanye kwaye baqalise ukuvavanya. Kwaye kolu luhlu lwegama, unobangela wobuhlobo obungathandabuzekiyo kwiingcali ezininzi kwi-Deokxsusm I-Deokssing ixokiwe-ngawo eli gama libhekisa kwiinkqubo zonyango ezinceda umntu onetyhefu. Kuthi, abahlali, siye saba yi-analogue "ukuyeka ukusela rhoqo ngokuhlwa kwaye ubeke iitapile ukuze ufumane uSalat."

Ngapha koko, indlela yokucoca sele yakhiwe kwizinto zethu ezibonakalayo-amagunya afanelekileyo abandakanyeka kule, phakathi kwesona sibindi kunye nezintso zikhuthele, kwaye ulusu lusebenza ngendlela yokungafuneki. Isiqinisekiso sesayensi malunga nento ekufuneka isuse amaziko kunye neetyhefu, ezithanda ukoyikisa ezinye zenzondelelo kunye nabaxhasi "bendalo", abakho - igama elithi "slag" kwimeko yokufumana impumelelo kwiingcali Ebizwa ngokuba yi-orvous tick, kuba akukho namnye kwaye akakwazi ukuyichaza loo nto, injalo. Nangona kunjalo, akunakwenzeka ukuba ubize i-nonsense nayiphi na le mbali imbali ye-Detox, kubaluleke kakhulu ukuqonda ukuba kuthetha ntoni kwaye kutheni kuyimfuneko.

Eyona njongo iphambili 'yendawo yasekhaya "ayikokupheliswa kwento embi kunokuvelisa ingozi, ingcwatywe ngokufihlakeleyo emzimbeni wethu, kodwa ekwenzeni iimeko ezifanelekileyo zomsebenzi weegadi kunye neenkqubo ezenzeka emzimbeni. Iimeko zezi zinto zaziwa ngumntu wonke: Kukho iimveliso ezincinci ezinobungozi kwaye ziseza amanzi endaweni ye-SODS emnandi, ukuba iyokuthetha okungenani "ngamanye amaxesha", zama ukulala ngokwaneleyo, yenza Ukunganikezeli kwiimeko zoxinzelelo, zihlala zihamba kwaye zicima. Kwaye akukho tafile yomlingo.

Kwingozi yotywala kunye nokuba luncedo kwamanzi kwaye ke wonke umntu uyazi. Kodwa oko kwaziwa kuye wonke umntu, ngenxa yoko le yizibonelelo zeadaptogens - izinto ezinceda umzimba ukuba zikwazi ukujamelana nemithwalo kunye neziphumo zoxinzelelo. Ngaphantsi kweli gama eliqinileyo, ikakhulu azikho nayiphi na ipowurs yomlingo, kodwa izityalo, amanye amakhowa kunye nezinto ezibini zemvelaphi yezilwanyana, zinceda ukuphucula ukusebenza, zingenayo Iziphumo zokukhaba, njengomzekelo, i-caffeine. Yongeza i-Adaptogens ekutyeni kwakho ilula kune-ginger, igalikhi, i-rinseng, i-rinseng, i-rinenserry, i-hinseyds, i-hinseyd, , Isilawuli baseRosemary, i-Sagan Dive, Chabanret, i-charherher chaga, njl njl. ukwakhiwa.

  1. I-tia-chara ye-anti-chara eno-yarrow, igumbi, amagqabi aMnyama kunye neMali yeGcience Taiga Herbs, Natitura Sibelica.
  2. Iti enamagumbi, iRyabina, ivan-Iti, i-Tersom kunye neShekhi yeRospberry "IGOSA LWEZAKHONO", iHerbibs.
  3. Amagqabi awomileyo e-sagara ye-sagara, natura siberica.
  4. Iti yokwamkela nge-ginger, i-turmeric, i-roseirm kunye ne-zest "03 Ginger kunye ne-lemon", "i-gester".
  5. Isiselo esenziwe nge-chaga kunye ne-chagocha kunye ne-cugocha kunye ne-currant ", i-ribereco.

Akunyanzelekanga ukuba uxele malunga neepropathi ezingenelo zokuhlambela ngokwahlukeneyo, ukuba ngokufutshane, ukonga okungenayo, kuhle kakhulu. Nangona kunjalo, ayisiyondawo yokuhlamba enye, kukho ezinye iinkqubo zamanzi eziza kunceda ekuphuculeni ukutshintshiselana ngamanzi, ukumisa iMetabolism Jikelele, ukumisa ukulala, yibani nolusu, kwaye wenze kakuhle ulusu. Nokuba ufudumele nje, ukuhlamba emva kosuku lokusebenza kunefuthe lokuchasana. Kwaye ukuba wongeza ityiwa yaselwandle okanye isiNgesi emanzini-iya kujika ibe kwinkqubo ye-SPA yokwenyani enepropathi ye-physiotherapy. Ityuwa yolwandle iyahlukunyezwa ngezinto eziluncedo, inyanzelisa ulusu kwaye imnceda ukuba abambe umswakama, kwaye aqhubene nenkqubo yokupheliswa kwe-metabolic, ekurhoxisweni kweeseli ze-pidermis. Okokugqibela, kuyanceda ekususeni imbambano kunye neentsontelo ze-nevous, ukunyanga ukuvuvukala kwaye unegalelo ekuphuculeni inkqubo yentliziyo. Eyona nto iphambili ayinayo ukubawa-kwibhafu esemgangathweni oyidinga ukusuka kwi-500 g kwi-1 kg yetyuwa, emva koko kwanikezelwa isiphumo sonyango.

Ityuwa yesiNgesi-ikwabizwa ngokuba yikratshi okanye i-epsoskoy - ityebile kwi-magnesium, ke ilunge ngakumbi kumaxesha oxinzelelo okanye kwiimeko apho ingasebenzi khona. Ityiwa ye-EPSO inokuxubelwa ngulwandle okanye isetyenziswe ngokwahlukeneyo, kunye nokusebenza kuyasebenza kwaye njengento eyongeziweyo yokuhlamba, nangona kunjalo, eyona ndlela ifanelekileyo yokufumana inzuzo enkulu kuyo. Njengenkqubo ye-Detox, unokucwangcisa ikhosi yempilo-thatha ihlafu kunye neetyuwa zemihla ngemihla okanye yonke enye imini. Kwaye ngokwaneleyo ukuchitha iinkqubo ezimbini okanye ezintathu ngeveki - umzimba kunye nengqondo ziya kwaneliswa. Ukomeleza isiphumo se-SPA, ungakongeza ngokukhuselekileyo kwi-fight-foam enamanzi, ibhombu okanye esinye isixhobo esithandwayo - kunye namaqhosha omzimba kunye ne-algae, ayizukuchaphazela umgangatho wetyuwa.

  1. Ityhefu yokuhlambela isiNgesi ngaphandle kongezizo ngaphezulu kwe-SPA.
  2. Nxxunguphalo lwe-tuvinia yasendle yasendle iibhafu kunye nezinye iinkqubo zekhaya SPA, Natitura Siberica.
  3. Ukuvalwa kwetyuwa yetyuwa ye-citrus kunye neoyile ye-orenji, iBergamot nase-Bucktor, eSiberia.
  4. Iityhubhu ze-efferswercent evulelweyo ye-spa yobisi kunye nobisi i-Indoceane, Thalgo.
  5. Ukuphumla komxube we-marine kunye netyuwa ye-epsoma nge-lavender ye-lavender kunye ne-Asmond emnandi ye-almond kunye nokuzola, ityuwa yomhlaba.

Ukunyamekela ulusu lobuso, kukho imali eninzi negama elivelayo kwileyibhile-njengommiselo, bajolise ekucoceni, ukugxothwa, ukulinywa, ukubuyisela kunye nokuphucula ipropathi yokukhusela. Ngamafutshane, baneziphumo ezibanzi, ezidala ezona meko zihle kakhulu ze-setabolism. Kodwa unokuqokelela i-detox-arsenal nangeezimele. Utywala, uninzi lwethu luye luthathwe gadalala kwiiholide zoNyaka oMtsha, ikhutshiwe isikhumba kwiinkqubo zayo zemetabolic kwaye zinokunyusa ukuvuvukala. Kodwa ngaphandle kwemikhwa yethu emibi, iwela ebusika ebusika - ukufudumeza, i-rugsts kunye nerejista azichaphazeli imeko yayo kunye nenkangeleko yayo. Ukujamelana nolusu kunye nalo mthwalo kuya kuncedwa yi-Acids kunye neVitamin C: I-vitamin C: I-vitamin C: I-vitamin C: I-vitamin C: I-vitamin C: I-vitamin C: I-vitamin C: I-EPIDESES YOKUQALA I-EPITIIS, isusa iiseli ezifileyo kwaye zikhululekile kwaye zikhulule kakhulu. Umsebenzi wesibini uchaphazela umbala wobuso. Imaski yokunyibilikisa kunye nesondlo iya kuba yindlela - ixesha lasebusika, zinokwenziwa rhoqo ngokuhlwa, eyona nto iphambili, ihlikihlayo, kwaye inobubele kakhulu. Inani lezinto ezinobukrakra njengezikhubekiso kunye nokuthintela iimaski zodongwe, ngokuchaseneyo, kungcono ukunciphisa, kunye nobusuku bongeze ioyile yesondlo okanye i-bilm. Ngexesha lasemini, kuyimfuneko ukuba basebenzise i-cream ye-theristing, kwaye ekuhambeni uye kukhusela ulusu ukusuka elangeni kunye neqabaka: okokuqala kuya kulungela isixhobo esine-spf, kunye nesibini - esibizwa ngokuba sisixhobo esibandayo Okanye nakwi-goose amafutha, njengasebuntwaneni - incinci empumlweni kunye nezihlathi ziya kwanela.

  1. I-Reduation yokuphinda ishukuma, i-naseIlemis, i-naseKilm ithumela ii-pelings.
  2. I-Utipphetic yokubuyisela i-cream yobuhle bokutya, i-eveline cosmetics.
  3. Ubusuku be-oyile ye-oyile ye-oyile-i-olickif, caudalie.
  4. Imaski yesondlo ebusuku kunye ne-blueberries kunye ne-Blueberry suksts ngobusuku obusuku, rudia sithandwa.
  5. IMask-Detox ene-pumpkin pumpkin yobuso imaski, pivita.
  6. Imephu yesondlo kunye ne-mask ethambileyo ye-imeyile, ilebhu yemarble.
  7. I-Antioxidant yeoyile ye-oyile, i-smorina.
  8. I-shull ye-shull ye-shy soo irhawula i-oxygening mask, i-FIRCAC.
  9. I-Vitamin Cream nge-vita c, charmula charmula.
  10. Ukunyibilikisa kunye nokubuyisela imaski entsha ye-blooming, i-botavikos.

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