Metsoako:
- hlama:
- Phofo - 140-150 gr.
- Lehe yolks - 3 pcs.
- Letsoai - 0.5 ppm
- Oli ea meroho - 2-3 tbsp.
- Metsi - 1-2 t.l.
- Stauce salogjen:
- Polasi - 300-400 gr.
- Eiee - 1 PC.
- Garlic - leino le 3.
- Tomato - 1 PC.
- Tomato Paste - 2 tbsp.
- Metsi - 200-300 ml.
- Tsoekere - 0.5 ppm
- Paprika - cl cl.
- Coriander - 0.5 ppm
- Basil - 0.5 chl.
- Pepere e ntšo - 0.5 ppm
- Cinnamon - 1/4 tsp.
- letsoai
- oli ea meroho
- Ntle le moo:
- dill
- YOLK YOLK (kapa chisi e tiileng)
Mokhoa oa ho pheha:
1. Kopanya metsoako eohle ka sekotlolo, ho leka ho theha hlama ho hlama.
Haeba e sa sebetse, eketsa khaba ea metsi.
Ha motho a tsoa, ho lokela ho ba le hlama e tiileng, ho feto-fetoha le maemo ho joalo le ha le thatafala.
2. Roala hlama ho filimi (kapa ho kenya sephuthelong sa Cellophane), 'me u e tlohele "bonyane metsotso e 10-15.
3. Ha hlama "o phomola" o ka pheha site ea baloglenese:
• Blanch tamto (e tšollela metsi a phelisang)
• Grind Grilic le ho khaola eiee
• Hloekisa tamati ho tsoa ho letlalo ebe u e khaola ka cube
• Ho oli ea meroho e halikiloeng / konofolo, 'me u kenye tsoekere
• Kenya tamati ho bona le ho Fry
• Ho kenyelletsa morabe le ho li fa chelete ho fihlela ho itokisoa
• Ebe o kenyelletsa password ea tamato le metsi - kopanya ka botlalo
• Kenya letsoai le se nang letsoai (pepere ea fatše ea mobu
• Koakoa ka sekoaelo ebe u potoloha metsotso e 3-5 - behelle ka thoko
4. Khabareng, hlama "phomola", 'me u ka tsoela pele ho sebetsa ka botlalo ka eona:
Fumana hlama ho tloha filimi (package) ebe o e tšela ka sherong e tšesaane (tlhahiso: Ho bonolo ho tšela hlama likarolo tse peli).
Ho tloha, pampiri ea liteko e lokela ho tima moo bokaholimo bo sebetsang bo bonts'itsoeng.
• Ho fafatsa pampiri ea tlhahlobo ka phofo ka mahlakoreng ka bobeli, le peta "Coucion" ebe o khaola li-noodle tsa botenya bo lakatsehang
5. Pheha li-noodle:
• Ho robala li-noodles ka metsing a belang
• tlisa ho pheha, tima mollo ebe u koala sekwahelo
• Emela ha Noodle ea metsi e belisa e tla "fihla" ho fihlela qeto (e le molao, ho etsahala kamora metsotso e 3-4)
6. Hlakola li-noodle ho colander (sing) kapa u tlohele ka metsing ka thuso ea matla
7. Ketsahalo ea ho hlahisa Bololo Mologn:
• Abelana karolo ea poleiti ea potoloho ea "sekhechana"
• Etsa setulong sa "senoelo" moo ho busang moo
• Tšolla ho tsoa ho dill e halikiloeng (basil e ncha e ncha kapa eiee e tala) le mofuta o motala oa meno