![Lijo tsa meno bakeng sa bana: 5 Lipehelo tse bonolo 16187_1](/userfiles/22/16187_1.webp)
Lijana tse monate le tse nang le phepo e monate
Lijo tsa menoana ke lijana tse ka bang tse otlolohileng. Bakeng sa lijo tsa bana, lijo tse ling li bohlokoa: lijana li lokela ho ba tiisoe eseng ho senyeha e le hore ngoana a ka li ja, a se ke a li ja, a se ke a itsamaela le tsohle tse potileng.
Lijo tsena li tla etsahala ha u qala ho ruta ngoana lijong tse thata. Ntle le moo, bana ba bangata ba e tloaetse, ba bang ba sa rate hore ba feptjoa ho khaba, leha le bona ba sa tsebe ho boloka sesosa sa ho boloka sesosa. Mona ke li-pipes tse ntle haholo tseo bana ba li ratang, 'me mohlomong u tla thabela ho leka.
ngoe
Lisebelisoa tsa Zucchininini:- 2kusuni
- Cuew e halikiloeng chisi
- Lehe le le leng
- Letsoai la ½ Teaspoon
- ½ teaspoon
![Lijo tsa meno bakeng sa bana: 5 Lipehelo tse bonolo 16187_2](/userfiles/22/16187_2.webp)
Fafatsa ontong ho isa ho likhato tse 200 tsa 200, e ile ea khomarela pampiri ea ho baka.
Khaola methapo ea zucchini. Khaola zucchini ka halofo, ebe halofo e 'ngoe le e' ngoe e potoloha likarolo tse 'ne. Khaola joang.
Ka sekotlolo sa lehe. Ka sekotlolo se seng, beha chisi e halikiloeng.
Perch Tsukini Wand Wand pele lehe, ebe ka chisi.
Hala e le lithupa pampiring ea ho baka, e ile ea e fafatsa ka letsoai le pepere. Bake hoo e ka bang metsotso e 20 ho ea 'mala oa khauta.
2.
Metsoako ea Egg:- Mahe a 3
- Thispone e le 1 ea lebese
- Eiee e itseng ea parsley le e tala e tala
- Ke senoelo sa chisi e halikiloeng
![Lijo tsa meno bakeng sa bana: 5 Lipehelo tse bonolo 16187_3](/userfiles/22/16187_3.webp)
E nyane ea parsley le eiee e tala.
Feela hlohlelletsa mahe, eketsa metsoako e setseng ebe u kopanya.
Preheat oli ea meroho ka pane, fokotsa mollo ho ea tlase. Tšela halofo ea motsoako oahe ka pane.
Ha e se e loketse, ka thuso ea lehare, tšela pancake ea lehe moqolo. O oele pheletsong ea pane e halikiloeng, tšela halofo e setseng e le hore e fulule tlasa moqolo.
Ha pancake ena e tšoara, ea e koahela ka moqolo oa pele. Pheta le karolo ea ho qetela ea motsoako oa lehe.
Ho setse moqolo 'me u se o kenye likotoana tse nyane e le hore ngoana a bonolo ho li boloka matsohong a bona.
3.
Li-croke tse entsoeng ka lijana tsa litapole tse monate:- Litapole tse 1 tse monate
- 3 Lihoete tse nyane
- 1 Little lukovitsa
- Khalase e le 'ngoe ea metsi
- Cuew e halikiloeng chisi
- Lehe le le leng
- Kopi e le 'ngoe ea li-ladccccccur
![Lijo tsa meno bakeng sa bana: 5 Lipehelo tse bonolo 16187_4](/userfiles/22/16187_4.webp)
Khaola eiee hantle. Lihoete le litapole li khaola li-cubes tse nyane.
Pribelo ka pane, ho fokotsa mollo, ho beha eiee le lihoete. Lokisetsa metsotso e 5. Kenya litapole ebe u pheha haholo. Tšela metsi, koahela pan ea Frying le sekoaelo ebe u pheha halofo ea hora. Ka linako tse ling ho hlohlelletsa hore motsoako ha o chesoe.
Etsa pue le ho pholile ho tsoa merohong e felile.
Preheat onven ho isa ho likhato tse 200.
Kenya lehe le chisi ho pure, hlohlelletsa.
Tšela libolo tse tsoang motsoako, li khaole ka lebaka la li-boodcrumbs. Beha terakeng ebe o baka ho fihlela mebala ea khauta (hoo e ka bang halofo ea hora).
tse 'ne
Khoebo e lutla ea litlhapi:- Li-gram tse 500 tsa filimi e tšoeu ea litlhapi tse tšoeu
- Mahe a 2
- 1.5 Likopi tsa li-breadcrimbs
- ⅓ Glakana phofo
- Parsley e nyane
![Lijo tsa meno bakeng sa bana: 5 Lipehelo tse bonolo 16187_5](/userfiles/22/16187_5.webp)
Khaola seriti sebakeng se pharaletseng.
Kopanya li-crshers le parley slices ka sekotlolo. Ka sekotlolo se seng, nka mahe, le ho tšela phofo ea boraro.
Sengoathoana ka seng sa litlhapi sa pele se khaola ka phofo, sa tšela mahe ebe u khaola ka li-boodcumbs.
Litlhapi tsa FRY ho oli ea meroho, nako le nako ha li chesoe. U hloka ho pheha ka metsotso e meraro ka lehlakoreng le leng.
Tse hlano
Li-cauliflower libolo:- 1 Kochan Cauliflower
- Lihoete tse 2
- Setšoantšo se le seng sa Bulgaria
- Kopi e le 'ngoe ea chisi e halikiloeng
- Mahe a 2
- ½ kopi ea li-ladcccccorbs
![Lijo tsa meno bakeng sa bana: 5 Lipehelo tse bonolo 16187_6](/userfiles/22/16187_6.webp)
Preheat onven ho isa ho likhato tse 200.
Khaola lihoete, Arola Cauliflower ho inflorescences.
Pheha meroho ka mocheso o mahareng bakeng sa metsotso e 15, ho fihlela e le bonolo. Ba tletse ka metsi a batang. Nahana ka meroho 'me u grind hammoho le pepere ea Bulgaria ka motsoako kapa blender.
Eketsa motsoako oa mahe, chisi le bohobe ba bohobe. Hlohlelletsa.
Tšela libolo, ba ba tsetse ka ho baka baking mme ba baka ka mor'a metsotso e 20.
E ntse e bala ka sehlooho