Chow Maine Sello se tummeng sa Chinese, se tumilehileng ho pota lefatše. Ho thehile mokhoa oa meroho ea meroho ea Styr-Fry ka li-noodle le likhoho linoko tsa Asia, ha ho thata ho li lokisa, hobane sena u tla hloka halofo e fetang halofo ea hora. Sello se fumanoa ka ho qotsa, ho khotsofatsa le ho monate.
Metsoako
- Lehe noodle - 340 g
- Kuku ea Thigh Fillet - 450 g
- Lihoete - 150 g
- Celery stems - 2 pcs
- White Hop - 150 G
- Green Bow - 5
- Garlic - meno a 3
- Ginger e ncha, e sithabetseng - 2 PPM
- Poone starch - 1 tbsp.
- Soya sesepa - 1 tbsp.
- Ngaka Peruper Botšo - 1/2 C.l.
- Oli ea meroho - 8 tbsp.
- Letsoalo - 1 tsp.
Mokhoa oa ho pheha oa chow mohala oa chow ka khoho
- Lefu la likhoho le khaola likotoana tse nyane, lihoete le ho sala, li-ginger, konofolo ka mehele e menyenyane, konofolo ke joang.
- Ka kuku, eketsa 1 tsp. Letsoai, ½ tsp Pepere e ntšo, 1 tbsp. Moratuoa oa Soy, 1 tbsp. STRENT le corn starch le clend, tlohela metsotso e 20.
- Pheha setlolo sa setlolo - kopanya ka sekotlolo sa sopho, sootho, spaghet ea chili lesene, tsoekere, tsoekere ea morara le sesame.
- Tšela metsi paneng, eketsa 1 TP. Matsoalo a tlisang letsoai, beha li-noods le ho a amohela ho ea ka litaelo ka har'a sephutheloana.
- Mocheso o otla le ho eketsa 2 tbsp. Oli ea meroho, beha khoho le Fry metsotso e 3-4 ka mocheso o matla ho fihlela u itokisetsang, o kenya khoho ho tsoa ka sekotlolo.
- Ka pan, e behe lihoete tse halikiloeng le celery, Fry ka mollo o matla oa metsotso e 1-2, 'me u behe meeli ea lipalesa ka sekotlolo.
- Kenya 2 tbsp ka pane. Oli ea meroho, beha motsotso o 1 ka mocheso o phahameng, eketsa konofolo, 'me u tsoele pele ho Fry metsotsoana e meng e 30, e behe pane e fokang ka sekotlolo.
- Kenya 4 tbsp ka pane. Lioli le likotoana tse tšoeu tsa lieie tse tala, Fry, tse hlohlelletsang kamehla, metsotsoana e 20 mollong o matla.
- Ebe u eketsa li-noodle paneng ebe u ea ka mollo o matla, ho lula u sithabetse kamehla, metsotso e 2.
- Kenya setlolo se phehiloeng le kopanya hantle.
- Kenya khoho, Fry ka mollo o matla oa motsotso o le mong, o susumetsoa kamehla.
- Kenya meroho e halikiloeng, eiee e tala, e hlapanya hantle ho tloha poleiti.
- Chow Maine Sebeletsa ho chesa.
Malebela: wek o futhumetse mollong o matla. Lihlopo tsohle Fry ka mollo o matla, o susumetsoa kamehla.