Isu takajaira kuongorora mwero wehungwaru - wako nevamwe, zvichibva pane izvi zviyedzo zvakasiyana, kubudirira kuchikoro uye kubasa, mabhuku aunofarira. Asi kuwedzera kune izvi zviri pachena zvinhu kune hunhu huzhinji husingaonekwe hunogona kuratidza pfungwa dzedu dzakawedzera.
Isu muAdme.breid vakadzidza zvidzidzo zveMasayendisiti pane iyi account uye vakagadzirira rondedzero yezvisiri zviri pachena nguva dziri kutaura nezvehungwaru hombe. Uye sezvo bhonasi akaita sarudzo yezvinhu zvisina kukanganisa pfungwa.
Kutaura nemhuka
Kukurukurirana kwekutsamwa nehama dzedu diki - Ichi hachisi chiratidzo chekunyarara insolction. Maererano nemhedzisiro yekudzidza kwaProfesa yeProfesa Nicho Kubva kuYunivhesiti yeChicago, chishuwo chekutsungirira mhuka dzevanhu vaine hunhu hwakagadzirwa, izvo zvinosiyanisa vanhu kubva kune zvimwe zvinhu zvese zvepanyika. Tsika yekuzova yezvinhu zvakatikomberedza sevanhu vekurarama - rugan nemotokari, zvichemo nezvemidziyo yemumba - kwenguva yakareba sezvakaita kune vese vana FAD. Muchokwadi, ichi chiratidzo chebasa rinoshanda reuropi, iro rakarongedzwa neruzivo, uye pfungwa dzinopokana. Saka iwe unogona kuramba uchidana nekudanwa zvakachengeteka bvudzi bvudzi yakaoma uye kutungamira hurukuro dzehunyanzvi ne cactus.
Muhuduku, zvaidiwa kuunza
Vana vanotanga yekutanga nguva yekuedza pane ino ndima pazera re2, uye nemakore matanhatu nemakumi matanhatu nematanhatu akagadzira zvisati zvaitika uye zvikonzero zvine ruzivo. Kwete chinhu chinonakidza kwazvo kune vabereki chinhu, asi iwe unogona kuzvinyaradza nechokwadi chimwe chete. Maererano nemhedzisiro yekudzidza kwemasayendisiti kubva kuYunivhesiti yeFlorida, zviri nani mwana anoreva nhema, iyo yekunyanyisa kurangarira kwayo uye kugona kugadzirisa ruzivo. Izvi zvinokonzerwa nemhando dzakadai dzebasa repfungwa semhinduro yemabasa ane musoro, kuziva ruzivo rwakaoma uye kuita sarudzo. Uyezve, zvinokundwa neyakawandisa yehungwaru hwechenjera chengetedza tsika iyi mukukura. Mune mamwe mamiriro ezvinhu, izvi zvinokutendera kuti ugadzirise dambudziko nekukurumidza uye zvinobudirira.
Kukanganwa
Kwenguva yakareba zvaitendwa kuti ndangariro dzakaipa chiratidzo chechikonzero chisina simba. Masayendisiti eYunivhesiti yeToronto akavaratidza zvakapesana. Iko kugona kweuropi kuti ubvise zivo isingabvumirwe uye kusatarisisa kune avo vanokosha zvakanyanya pakuita sarudzo, vanotaura nezvehungwaru hwakanyanya. Chekutanga pane zvese, pfungwa dzinoedza kubvisa ndangariro dzinopesana, kuvaka mufananidzo wakasarudzika.
Bata zvakanaka mimhanzi rwiyo
Kunyatsonzwa rwiyo uye kudhakwa neminwe yako, pasina kuverenga masekondi nezve iwe? Kunyanya kuitika, iwe wakangwara kwazvo. Masayendisiti anobva kuYunivhesiti yeUmea uye Caroline Institute akawana nguva dzose pakati pehunyanzvi uhu uye kugona kugadzirisa matambudziko, uye kuona zvinokonzeresa zviitiko. Kunzwa kwakanaka kwerwiyo kunotaura nezvehungwaru hwakavakirwa. Mukufunga kwavo, pfungwa dzakapusa dzine hwaro hwehutsika uye zvinoenderana nehuwandu hwenhamba dzenhengo munzvimbo yenhamba.
Tamba zano
Munguva pfupi iri kutevera, kubudirira mune mimwe mitambo kunogona kuve kwakaenzana neIQ bvunzo. Masayendisiti eyunivhesiti yeiyo York akazivisa kuti migumisiro yakanaka kwazvo mune akawanda pamhepo mitambo inotaura zvakananga nezve mwero wehungwaru. Mabasa akadaro anoda vatori vechikamu ekugona kugona kuongorora, ndangariro dzakanaka uye nekukurumidza kuita sarudzo dzakarongeka. Saka kubudirira muDota 2 Zvino kunogona kudada nezvake.
Nyora zvakawanda kubva paruoko
Mumakore achangopfuura, kune hurukuro dzakawanda dzekuti dzidzo dzinofanirwa kudzamiswa kumakomputa, uye kubva kumabasa akanyorwa anokora anofanira kurambwa. Ndiani angangoda kunyora kwakanaka kana akawanda akadhindwa zvinyorwa pakombuta? Masayendisiti kubva kuYunivhesiti yeOslo yakaratidza kuti tsamba kubva paruoko inobatsira vana kuti vazive ndangariro uye kudzidza zviri nani. Izvi zvinoshandawo kune vakuru. Kana munhu anonyora, kwete prints, zvinoita kuti uropi hwake hwekushanda zvakanyanya uye hunogadzira zvimwe "hove" kudzokorora.
Iwe unoziva pfungwa muSarkadaro
Kuda zvevatauri vanotaura kunogona kutaura nezvehungwaru hwakagadzirwa. Masayendisiti akaziva kuti nzira yeruzivo rwemashoko akadai inomutsa kufunga kusinganzwisisike uye kunobatsira kuwana mamwe maitiro ekugadzira kumatambudziko. Uyezve, sarasm chaiyo inokanganisa kugona kwepfungwa kune vese vanotora chikamu mukukurukurirana. Kana achionekwa mukutaurirana kwevanhu vanozivana zvakanaka, mukana wekupokana mugodhi. Asi hazvidikanwe kushandisa kuseka uku kuseka mukutaurirana nevatorwa - kunogona kumutsamwisa kukakavara.
Rudo pamubhedha
Usimbe hunoonekwa sechiratidzo chekushaiwa simba uye kwete pfungwa dzakajeka. Kuti uwane chinangwa chako, munhu anofanira kumuka mangwanani, shanda zvakanyanya uye enda kunorara nekuvira kwezuva. KuYunivhesiti yeFlorida Gulf Coast inoitwa nekuedzwa uye vakazoona kuti vanhu vane huwandu hwepamusoro hwehungwaru hwechiratidziro chinoratidzira zvakanyanya basa rakawanda mukati mevhiki pane mamwe ese ari mauri akaomarara. Hurefu hwekushanda maawa zvakare vane mashoma maitiro pakubata. Saka, Robin Eri, purofesa kubva kuHarvard, akaderedza zuva rake rekushanda na 17% uye akaziva kuti zvaizove zvizere basa racho kupfuura kare.
Kugona kucheka ruzivo rusina basa
Kugona kuziva zvakakosha ruzivo, kusatarisisa kune zvimwe zvinhu zvinotsausa, zvinogona kutaura nezve chikamu chehungwaru hapana chakaipisisa kupfuura yakajairika bvunzo paIQ. Masayendisiti kubva kuYunivhesiti yeRochester isa muyedzo. Vatori vechikamu vasati vasati vatora, madenderedzwa emhando dzakasiyana, umo madhiri akasviba uye chena akatamira kurudyi kana kuruboshwe. Mushure meizvozvo, ivo vakapiwa kuti vape muedzo wekutsanangura huwandu hwehungwaru. Avo vakaratidza iyo yepamusoro IQ zvinyorwa zvakakwanisa kuona nzira chaiyo yekufamba mumatenduru madiki. Asi, zvisinei nekuti zvinoshamisa sei, kana zvikaonekwa zvisingaite pachiratidziro, neyakafanana nebasa ravaigadzira zvakanyanya kupfuura vamwe vatori vechikamu. Sekureva kwemasayendisiti, izvi zvinoratidza kuti kugona kwehuropi kunoenderana nekusakwanisa kungoita nekukurumidza kuita ruzivo, asi zvakare kubva mukukwanisa kucheka zvidiki zvidiki.
Une kunhuhwirira kukuru
Hazvishamisi, asi vanhu vane simba rakapinza. Kana zvasvika pakusiyanisa kunhuhwirira uye madare, vazhinji vanotarisana nematambudziko. Dzimwe nguva, kunzwa kunhuhwirira kunozivikanwa, isu hatigone kusarudza zita rakaringana kwaari. Kunyangwe kurondedzera iyo nuances, isu tinoshandisa zvirevo zvinowanzove zvemamwe mapoka. Semuenzaniso, "chiedza" kana "chinorema". Iko kugona kwekunzwa kunhuhwirira uye kuvasarudza kunosanganisirwa nendangariro dzemagetsi, uye nekuwedzera, pane nzira yeiyo neural inobatanidza receptors uye hippocampus. Masayendisiti akakwanisa kumisikidza kuti kurasikirwa kwekunhuhwirira nezera kunogona kutaura nezvekuita kwekuita kwepfungwa. Zvidzidzo zviri kuitiswa kuti unzwisise kana kudzidziswa kwehunyanzvi uhu kunogona kudzora uropi kuchembera.
Adore Cheese
Icho chokwadi chekuti iyo shungu dzeChocolate rinokudziridza pfungwa dzatozivikanwa kare. Asi kwete chete ichi chigadzirwa chine mhedzisiro yakanaka pahuropi wedu. Kuda kwechizi kunogona kubata kugona kwepfungwa, kunyanya mukukwegura. Tsvagurudzo yesainzi yeIowa yunivhesiti yakaratidza kuti kudya kwechidhi kunoponesa kubva mukuderera kwezvinhu zvepfungwa kwemakore. Usaregeredza zvigadzirwa zve nyama, sehuro dzehuropi dzakawanda dzinoda zvinhu zvakave mune izvi chikafu. Chinhu chikuru ndechokuchengeta chiyero, kupa zvido kune zvekudya zvakasiyana siyana.
Bhonasi: Chii chisingakanganise huwandu hwehungwaru
Kuda mimhanzi yekare
Kwemakore gumi nemashanu apfuura, masayendisiti anoshingairira kupokana kuti rudo rwemumhanzi rwezvakanyorwa zvinobata zvinokanganisa kukura kwehungwaru. Sezvinoratidzwa neYunivhesiti yeVienna, iyo "Mozart Eymbo" haipo. Mimhanzi yeClassical mumizhinji uye mabasa esimba rekubwinya kwekunamata anonyanya kuyanana kunogona kuendesa Melomanana maawa akawanda, asi ivo havaite munhu akangwara.
Zvidzidzo zvemimhanzi
Kwenguva yakareba, yakatendwa kuti makirasi emimhanzi muvepo zvechokwadi zvine chekuita nekugona kudzidza mukuzvarwa kwevechidiki uye vakuru. Masayendisiti anobva kuyunivhesiti yehutano fujita uye yeLondon Chikoro cheEconomics mushure mekunyatsodzidza kwezvinhu zvese zvakatoona kuti kubatana kwakadaro hakusi pachena. Naizvozvo, kana mwana asingaratidze zvakajeka kumakirasi akadaro, usamumanikidza, achitarisira kukura ramangwana.
Mitambo yedzidzo
Stack yeiyo yakanyanya kuomarara makomendi, mutambo "Memoris" uye dzimwe varaidzo inobatsira, zvinosuruvarisa, usave nesimba rakawanda pakuvandudzwa kwehungwaru. Iko kugona kwekuita nemusoro akawanda mandi zvidhori hazvibetseri mukutsvaga kwakarasika makiyi. Kwaive kumhedziso dzakadaro, masayendisiti eiyo nyika Florida yunivhesiti yakauya.
Saizi turtle
Kwenguva yakareba zvaitendwa kuti yaive musoro mukuru iyo chiratidzo chehungwaru hwakanyanya. Nekudaro, kudzidza kwekupedzisira kweYunivhesiti yePennsylvania kwakaratidza kuti, kunyangwe humwe hukama huripo, pesvedzero yechinhu ichi pane kugona kwepfungwa hazvina basa.
Uye ndechipi chimwe chezviratidzo izvi zvawakawana kumba?