Musi waFebruary 19, chinzvimbo chikuru chakatanga, panguva iyo chinodiwa kuti urambe nyama, huku, hove, mazai, mukaka uye doro. Kana zvevatsigiri vezvikafu zvekudyara zvinyoreso zvakadaro zvichaitwa pasina kushamisika kwekupedzisira, ndobva ndaita kuti nyama yenyama ichave yakaoma. Kune chidimbu cheSteak chaive chisiri kutaridzika uye chakasungwa, isu tichapa zvachose kushushikana uye kunyange nharo dzinotyisa dzinobatsira kuponesa kudzikamisa.
Kwete kugaya zvizere
Zvikara zvese zvekudya zvekuchera zvinogadziriswa kugaya nyama, uve ne pfupi esophagus ine acidic yepakati mukati. Izvi zvese zvinoita kuti zvikwanisike kudzivirira kutora nyama mukati megakava rekugezera, kubvira urefu hweturakiti rekugaya, uye pakati pechirevo chinobatsira zvigadzirwa zvemhuka zvakapatsanurana uye kugaya. Munhu wacho ane esophagus uye mashoma acidity pane zvikara. Nechikonzero ichi, kusimuka kweiyo nyama yekugaya kwechikafu hakugone: Iyo yakakwana iyo ine nguva yekudzidziswa mumamiriro ezvinhu akadai ndeye 60% yehuwandu hwakadyiwa. Chikamu chasara chinodzosera mukati meiyo esophagus, muviri unogovana uye unotungamira kumatambudziko ehutano.
Kutyora iyo hormoneal kumashure
Vagadziri vanofarira mhuka dzinoenda ku kuuraya, nekukurumidza sezvinobvira wawana uremu, yakagadziriswa, yakaenda kune matafura ezvitoro uye akauya nemubhinha. Naizvozvo, kubva pakuzvarwa, mhuka yakazvidzwa nehimini dzehondo yeiyo thyroid gland, inobvumidza iwe kufonera yakawanda munguva pfupi. Pamusoro pezvo, nekuda kwezvinangwa zvakafanana, pamwe kuitira kuti zviite nyama inonyanya kupfava, bonde mahormone anoshandiswa.Mazuva ese kuvagamuchira nechikafu, mhuka inounganidza uye inotsigira zvinhu izvi zvinongova nenguva yekubuda, sezvo kugamuchira kunoitwa nguva dzose. Naizvozvo, kushandiswa kwezvigadzirwa zvenyama nemurume munguva pfupi inotevera kukonzera kutadza kwenhoroondo yayo, iyo, ichitungamira kuzvirwere zveiyo throids gland, kufutisa uye zvimwe zvakaipa.
Pamwe chete nenyama tinodya maantibiotic
Kuti udzivirire kugadzirwa kubva kuzvirwere zvemhuka, chirwere chechienda uye chinoyerera uye chinouraya nekuviga kwezvipfuyo, zvakarererwa nemhuka imwe neimwe, mhuka imwe neimwe ine mishonga inorwisa mabhakitiriya. Naizvozvo, mune imwe nyama ine mapiritsi akati wandei emishonga inorwisa mabhakitiriya, ayo asingadzore uye kuderedza maitiro akazotevera pakurapwa, asi anokuvadzawo mamiriro echiropa, itsteny uye mudumbu microflora.
Inowedzera njodzi yezvirwere zvisingaperi
Seuchapupu, tinopa mhedziso kubva mubhuku "kudzidza kuChinese", yakanyorwa muna 2004 naColin Campbell, purofesa wekusimudzira kweDhipatimendi reChinese University yeCornell Yenyunivhesiti yeCornell yeCornell University yeCornell Yunivhesiti yeCornell. Inosanganisira mhedzisiro yezvisingaverengeke pachiyero chekambani yemakore makumi maviri, iyo inoratidza hukama pakati pekushandiswa kwezvigadzirwa zvemhuka uye huwandu hwezvirwere zvisingaperi. Ndiye:- Cancer. Zvimwe zvinhu zvese zviri kuenzana, chikafu chenyama chinowedzera njodzi yekukudziridza chirwere checocological ne21%. Mune ino kesi, kuramba mapuroteni emhuka mushure mekunge kuitika kwebundo kunononoka kukura kwaro ne40%, izvo zvinoita kuti zvikwanisike kuporesa uye kusimbisa kosi isina kugadzikana kwehupenyu.
- Chirwere cheshuga. Nyama ndiyo inokwanisika kupokana kweshuga chirwere cheshuga. Kana vandiru vachiramba ndiro dzakadaro, izvi zvichaderedza kudikanwa kwekugadzirira insulin-kune gadziriro.
- Akawanda sclerosis. Chimwe chirwere chakabatana nekushandiswa kwechikafu chemhuka. Mune 95% yezviitiko, shanduko kune zvinomera zvekudya zvinobvumira kudzivirira zviratidzo zvinorema zveiyi chirwere che autoimmune uye zvakanyanya kuderedza kuratidzwa kwayo.
- Zvirwere zvemwoyo. Nyama inotungamira kune kuwedzera cholesterol uye, semhedzisiro, kune iyo bhariti yemidziyo yeropa. Zvizhinji zve "zvinomera zvemoyo" kunyepa mumadhipatimendi emakadhi ndiwo nyama yakatorwa.
Zvinokatyamadza chirwere cheAlzheimer
Homocysteine, iyo inoonekwa panguva yekupararira kwemapuroteni emhuka, inowedzera njodzi yekuratidzwa kwekutsauka uku kanenge kaviri. Mune ino kesi, haisiwo chete nezve nyama, asi zvakare nezvese mapuroteni emhuka.
