Psychologist Labhkvsky akaudza kuti nei tichinyara kunakidzwa nehupenyu uye tinoda kutambudzika

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Nguva pfupi yadarika, tsamba yakabva kuJurongo "snob" - mairi psychologist yakakurumbira Mikhail labhksky muhurukuro yake

"Mufaro: Mirayiridzo Yekushandisa"

Kukurukurirana nezve mufaro. Asi, nei vazhinji vevatungamiri vakatsauka vachitya kurarama mumhando yavo yekubayira kwechibayiro (ini handigoni kuzviraramisa, iwe unofanirwa kutarisira vabereki vako, kugadzirira vana patsoka dzako, kugadziridza ku Ita, shandura mota ...) uye inoenderera mberi nekukwegura kwakadzika.

Isu tinogara tichiraramira mumwe munhu, muzita rechimwe chinhu, asi zvisingambozvidzore.

Nekuti idudyire, handizvo here?

Psychologist Labhkvsky akaudza kuti nei tichinyara kunakidzwa nehupenyu uye tinoda kutambudzika 6442_1

Kutambudzika kwevazhinji kwave kwakajairika

Tese takadzidza kubvira ndichiri paudiki kuti zvinyara kuti tirarame: Zvirokwazvo unofanirwa kubereka mwana, kudyara muti uye ubatsirwe vanhu. Uye izvi zvese ndezvechokwadi, asi zvakare iwe haugone kukanganwa nezvako.

Kurovedza kwakawanda, kusanganisira zvechitendero, vakafuridzira isu kuti matambudziko nekutambura zvakajairika. Uye vanangarire vakadururira mafuta mumoto, vachicherekedza kuti "nhasi uri kuseka, uye mangwana uchachemera."

Vanofara uye vakagutsikana vanhu mune vazhinji vanobatanidzwa nechimwe chinhu chisingagumi, chisiri chisikwa. Iwe unomutarisa uye ufunge: Zvakanaka, isu tichiri, ngatione kuti chii chichava chinotevera.

Zvinoitika "Kuedza uye Kukurira ndizvo zvakajairwa" Vabereki vakarongwa matiri: vasingateerere madzibaba uye vanhu vakagumburwa naamai.

  • Kupfuura zvese, ndivo vakati: "Hongu, zvakanaka!", "Hupenyu huparidze - kwete munda kuenda," kwete kumafuta "uye zvichingodaro ...

Psychologist Labhkvsky akaudza kuti nei tichinyara kunakidzwa nehupenyu uye tinoda kutambudzika 6442_2

Tambura nyore uye wakasununguka

Kufara kunoita kunge kunyadziswa, asi hapana munhu akatidzidzisa kugona kufara.

  • Haina kutidzidzisa kugona kuzorora pasina kunzwa uine mhosva.
  • Iko kugona kwekutenda nekuda kwekuti zvakanaka zvinokupa hupenyu mazuva ese.
  • Iko kugona kwekutarisira runako rwako uye muviri, kunyangwe kana uchifanira kugovera mari kubva kumhuri bhajeti.
  • Hapana akatidzidzisa kuti tizvide. Kutambura uye kudana zvese, asi kunakidzwa nehupenyu - zvikamu.

Labhksky inovimbisa kuti mufaro i tsika. Zvakafanana nezvakaipa. Kana isu tamboshandiswa kutsvaga zvisina kunaka, kugara tichinyunyuta uye kunyunyuta, saka unogona kudzidza kuita pane zvinopesana: kuita kuti ugare mumufananidzo wekutadza zvachose uye kudzidza maitiro ekutsvaka chikonzero chekusuwa, asi nomufaro.

Zvinoshamisa kwazvo kutambudzika: Kupfuura zvese, kana iwe uri munhu akabatwa nemamiriro ezvinhu, kune kumwe kusaruramisira uye zvakaipa zvakakukomberedza, zvinoita kunge chero mutoro wehupenyu chero hupenyu. Ndokusaka vachifanira kupomera zvese zvese, uku ndiko kuguma kwevaillain, zvakaipa, ziso rakaipa, godo remumwe munhu ...

Mufaro izere tsika

Saka isu tinorarama kubva pazuva nezuva, vachiwira mumufananidzo wevhudzi, hatina kunyara kuti tisangane nehope dzako, ts for for for for for for ...

Iwe unoti, mumashoko zvinonzwika zviri nyore, uye unoedza kufara kana paine munzeve muchikwereti, zvikwereti uye zvinotyisa nezveramangwana revana?

Uye zvekare simbisai dzidziso yeLabkovsky: Uri kungojaira kutarisa chete pamatambudziko. Zvakanaka, kana iwe uchitarisa mamiriro akafanana kubva pane zvakanaka maonero?

"Kunyange iwe uri mukunetseka pamusoro pevana, asi zvirinani ivo." Uye yakawanda sei muchiedza chevanhu vasina vana uye vasina kunaka?

- Kunyangwe iwe uine chikwereti, asi zvirinani iwe une basa rekubhadhara. Vanhu vazhinji havana mukana wekutenga zvinhu zviri muzvikamu ...

Chinhu chinonyanya kukosha ndechekunakidzwa nehupenyu

Zvakanaka, zvichingodaro, zvinonyora rondedzero yose yezvakanakisa zvaunazvo: Denga pamusoro pemusoro wako, murume ane hutano, shamwari, hama, vavakidzani, maonero akanaka kubva pahwindo ...

Zvakanaka, haungazowani zvinhu gumi zvakanaka zvinoita kuti uve munhu anofara? Zvinhu zvaunoda kutarisa uye, panzvimbo pekunyunyuta uye zvirevo zveupenyu, farai mavari.

Uye hazvisi pamusoro pechinhu chero chipi zvacho chekuzviramba uye usatarise kune izvo zvinodiwa nevamwe. Izvo ndezvekuti chiyero chacho chinofanira kucherechedzwa: uye vamwe vanoda vamwe, uye havakanganwe nezvako ... uye zvinozoitika kuti vamwe vatinoda kupfuura iwe, uye ipapo nekuda kweichi chibayiro pachavo uye vanotambura.

Uye iwe, vaverengi vanodikanwa, vanoziva kufadza uye kufara, kana chimwe chinhu chinodzivirira mufaro wako? Ko kana zvisiri chakavanzika?

Nyora mune zvakataurwa!

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