Ungadzidza sei kumuka mangwanani: Zvakavanzika uye matipi

Anonim

Usatarisira kurara mumaawa mana!

Zvimwe Napoleon Bonaparte uye akagutsikana neyemaawa mana yekurara, pano chete, zvakange zvakakonzerwa nesu, akange asiri chero chinhu chakashata chakadai. Kwemazuva mashoma ekutanga iwe uchave uchikwanisa kubiridzira muviri uye nekutsva kofi uye simba mukati mezuva, asi ipapo kushayikwa kwekurara kucharatidza mhedzisiro yavo, uye iwe uchadzokera kune imwe nyika.

Kuti izvi zviitike, edza kuenda kunorara panguva imwe chete, kusvika maawa makumi maviri nematatu kana kusvika pakati pehusiku. Pakutanga, iwe unofanirwa kuzvimanikidza kuti ugone kukwana, asi nditende, tsika inokurumidza kudzika midzi.

Kanganwa nezve "mamwe maminitsi mashanu"

"Kana iwe uine mafungiro akanaka, kuisa mangwanani pane bhatani rekudzokorora paAlarm Clock zvachose zvisina basa. Zvakafanana nekutaura: "Ndinovenga kusimuka, saka ndichachiitazve, uyezve, uye zvakare," iyo yakatsanangurwa, "iyo yakadaro," iyo yakadaro, "iyo nzvimbo yakatsauswa Comedian dentin majoyi. Uye iye akadaro! Zviito zvakafanana nzira chete yekusvika pasina.

Imwe nguva yaunoda kurara kunyange, uye izvi "maminitsi mashanu" ndizvo zvakakosha zvemangwanani zvinhu zvausina nguva yekuita uye iwe unonzwa kutyorwa. Naizvozvo, usazvirega. Iyo Alarm Clock Rang - Simuka!

Peeles / Cottonbro.
Pexels / Cottonbro haarare kupera kwevhiki

Isu tine tsika yekupera kwevhiki kuti tibve pamubhedha mumubhedha uye kurara kusvika masikati. Ehe, dzimwe nguva iwe unogona kukwanisa kuve usimbe neSvondo uye isina kushungurudzwa kwemangwanani mumubhedha. Asi kana iwe ukasarudza zvakasimba kudzidza kumuka mangwanani, zviite zuva rega rega pasina kupaza kwevhiki. Zvikasadaro, iwe uchave wakaoma kuvakazve.

Mukupedzisira, nekuda kwekutanga kusimudza Mugovera, une nguva yekuita homemade, enda kumanicure uye massage uye kusangana nehama neshamwari. Chokwadi nekuda kwebasa, wairamba uchimhura zvese izvi kuti gare gare.

Nenzira, iri vhiki yevhiki iyo yakanakisa chikonzero chekutanga kuvaka hurumende yeLark.

Tsvaga chikonzero chekutanga kusimudza

Wakaona kuti kana uine bhizinesi rinonakidza mangwanani, chero kukwira, uchave wakasununguka uye kufuridzirwa? Semuenzaniso, usati wabhururuka pazororo kana paEvha weGore Nyowani Holiday, Kisimusi uye zvichingodaro.

Gadzira bhizinesi rinotonhorera mangwanani. Semuenzaniso, kusaina kune tenzi pane manicure kana makemikari. Kana mangwanani iwe unoronga online kutenga uye uchazotenga chipfeko chitsva (kana kuti chakaratira). Iwe unovimbiswa kwete chete kumuka nyore, asi zvakare zvakanaka mukati mezuva!

Actral

Hapana chikonzero chekucheka pafudzi rako! Kana iwe waigara uchimuka pane alarm kiriniki na8: 30, kusimuka kuma6 am kuchave kwakaenzana nekathers. Sei uchida imwe kusagadzikana uye mutoro pane system yetsinga? Ita zvese zvese zvakanaka. Mazuva ese matatu kana mana arongedzwazve alarm Clock 15 maminitsi apfuura. Saka iwe uchaisa zvinyoro nyoro iyo mode yaunoda. Saizvozvo, inofanira kuenda kunorara maminitsi gumi nemashanu zvisati zvaitika.

Pexels / Acharaporn Kamornboonyarush
Pexels / Acharaporn Kamornboonyarush plug rubatsiro

Gadzira iwe pachako mamiriro ane hope uye kutanga kusimudza. Kana iwe uchigara uchinzi mumubhedha, iwe unorara kwenguva yakareba, tinogamuchira melatonin uye shandura itsipa kuti iwedzere kugadzikana. Uye mangwanani ana mukana wekuenda kuhwindo uye uvhure machira kuti zuva rive zuva uye zuva idzva mumba mako!

Rega mubhedha wakamirira iwe slippy slippers uye terry bathrobe, uye mukicheni yekicheni yekubika yekubheka kofi (zvakanaka, kana sosi yekodhi - muchina wekofi ne cappuccinator).

Verenga zvimwe