Ndeapi cutlets anogona kubikwa mune iyo post?

Ndeapi cutlets anogona kubikwa mune iyo post? Mufananidzo: DepositPotos.

Vanhu vazhinji vanochengeta chengetedzo huru vanotenda kuti munguva ino mune zvisingagamuchiriki cutlets. Uye uku ndiko kusanzwisisika kukuru, sezvo yako yaunofarira kushany inogona kunge isingaonekwe kubva kune nyama chete, asi zvakare kubva kune miriwo. Makeke emiriwo sezvo zvisiri nani zvakanakira menyu yekuwachira. Maitiro ekuvabikira, iwe uchadzidza kubva pane chinyorwa.

Kune pamper yakazvarwa bean cutlets, iwe uchafanirwa kutora seti yezvisikwa zvinosanganisira:

• canned bhinzi mune tomato (unogona kutora miviri inhinzi mune tomato newaya) - 330 g;
• Hupfu - 4 tbsp. l.;
• Breating Superstars - Matanda akati wandei;
• Chingwa chegorosi furu - 120 g;
• Nyama nyowani - 1 danda;
• Mafuta ezuva nezuva - kuti ufadze;
• Chidiki chidiki chemarimu uye choping zvinonhuwira kuravira.

Gadzirira lean cutlets, uchitevera nhanho-ne-nhanho mirairo:

1. Miriwo yakachengetedzwa pamwe chete neyekuzadza, tumira kune ndiro yeiyo blender.
2. Wedzera chingwa kwavari. Geda kune homogeneity.
3. Tumira girini yakavhunika yakasvibirira kune bhinzi yakashongedzwa poto. Kurumidza.
4. Yakaita mashiri mimhanzi yemhando yemumiridhi. Sung shengesa iyo uye unamatire kuravira.
5. Wedzera hupfu uye musanganiswa.
6. Ine chipunu, gadzira cutlets madiki kubva kuBhini yakamanikidzwa nyama. Mumwe nemumwe akacheka muzvingwa.
7. Fry the Billets pane pani nekuwedzera kwemafuta ezuva kusvika paRosy.

Shumirawo cutlets beeta patafura inopisa pamashizha e saladi. Kuravira kwavo kuchanyatsosimbisa nyanzvi midzi kana matomatisi akanyorwa.

Mufananidzo: DepositPotos.

Iwe unogona kushamisika hama uye zvinonaka kwazvo karoti carlets. Pakubika kwavo, zvichikweretesa zvinhu:

• Karoti - 1 kg;
• rinonyaridzira - 1 musoro;
• semolina - 5 tbsp.;
• Chingwa chezvishamiso.
• Munyu, shuga, dema pepper - pakuravira kwake;
• Mafuta ezuva - kuti afadze.

Kugadzirira ndiro yeLean, tevera kutevedzana kwakadaro:

Photo: Voltamax, Pixanay.com

1. Carrot geza, yakachena kubva kune peel, soda pane zvakanaka grater. Iwe unogona zvakare kushandisa yakamiswa midzi midzi yekubika. Vachaongororwa mune puree kuburikidza ne blender.

2. Chenesa bulb, tapurudza. Fry mune pani yekubika nekuwedzera kwemafuta emiriwo kusvikira hanyanisi ikaita endarama.

3. Wedzera marongo carrot kune iyo onion roaster. Gadzirira miriwo pane yepakati kupisa kwemaminitsi gumi. Zviri mukati meiyo frying panzozoda kugara uchimutsa.

4. Dururirai mvura yemvura yemvura (1.5-2). Chengetedza, pepper. Wedzera jecha diki shuwa. Ipa zvirimo zvepani boil.

5. Deredza moto. Kufukidza iyo frying pani ine chivharo. Takura miriwo miriwo yekota yeawa.

6. Wedzera imwe SERISE kune iyo karoti musanganiswa. Kunyora kwakakwana. Tarisa imwe maminetsi gumi nemashanu pasi pechikepe.

7. Bvisa pani kubva pachitofu. Ipa kuti itonhore.

8. Fomu kubva kuhuremu hwakatonhora hwekuchekwa. Mumwe nemumwe akacheka muzvingwa.

9. Fry Cutlets ine nzira yakajairwa. Vanofanira kuva ndarama kubva kumativi ese.

Kana makeke acho akagadzirira, fukidza pani yekubika neyakayevedza uye ivatendera kuti vamire mamwe maminitsi manomwe. Fudza ndiro patafura inopisa, pamwe chete nema greens machena, lettuce mashizha, miriwo yakavezwa.

Mufananidzo: DepositPotos.

Iwe unogona kukonzeresa chikafu chakasendwa uye lentil bolts. Nekuti kugadzirira kwavo kutora:

• Girini lentil - 150 g;
• Frozen Green Peas - 150 g;
• Akabikwa mbatatisi - 300 g;
• Hanyanisi - 1 musoro;
• Karoti - 1 mudzi;
• Pasi rakatetepa - 1 pini;
• Mafuta emiriwo - kuti ubate;
• breadcrumbs - matanda akati wandei;
• Munyu, dema pepper mune poda - pakufunga kwayo. ·Si

Gadzirira ndiro yakasviba nekutevera nhanho-ne-nhanho mirairo:

1. Bota mumvura nekuwedzera kwemaronda.

2. Mune saicepan yakaparadzana, bikai gadziriro yefudzi.

3. Mumbiya yeiyo blender, tuma mapundu akamiswa uye mbatatisi. Kugaya kudepe nyika.

4. Fry mune yekubika pani nekuwedzera kwemafuta emiriwo akajeka uye karoti. Kana uta hwaizoonekwa, wedzera lentil yakamiswa nayo. Kudzima zviri mukati meiyo pani yekubika kwemaminitsi matatu.

5. Unganidza mbatata pea yakakangwa mbatatisi uye miriwo yakagochwa. Kurumidza. Pfumisa iyo inokonzeresa yakakwenenzverwa pasi neTMina, munyu, pepper.

6. Gadzira cutlets kunze kwayo. Mumwe nemumwe akacheka muzvingwa.

7. Forex Leek cake neiyo yakajairwa nzira yekuumba crispy goridhe crust.

Mufananidzo: DepositPotos.

Shumirawo ndiro patafura ine kupisa. Ishongedza neiyo nyowani girini.

Dzakasiyana-siyana chikafu chemhuri yako chine chinonaka chemiriwo cutlets. Vachauya nemhuri dzako!

Munyori - Ksenia Mikhailova

Kunobva - Springzhizni.ru.