Kushambidza nasal is a maitiro anogona kuitwa nekuzvimiririra kuchenesa zvakanyatsochenesa ndima dzemhino uchishandisa mhinduro yakakosha, kubvisa musicus, kusvibiswa uye kukurudzira. Inogona kubatsira vanhu vakasangana neAllergies kana kutonhora. Chinhu chikuru ndechokuita zvese nenzira kwayo, nekuti zvikanganiso zvinogona kutungamira kukuvara uye hutachiona.
"Tora uye ita" zvinopa kuti uzviongorore nemirairo yakapusa uye kurudziro yevanachiremba, usati wafunga kugeza mhino dzako kumba. ❗ Kunyangwe ichokwadi chekuti kugeza kwemhino hakusi kwekurapa, asi hutsinye maitiro, zvisati zvaitika zvichinzi nachiremba.
Gadzirira mhinduro
Nzira Nhamba 1: Dururira mune saucepan ye500 ml yemvura kubva kuTap, uuye kune bota uye ubve pamusoro pekupisa kwemamwe maminitsi gumi nemashanu, saka ngazvitonhorere kumhepo tembiricha. Wedzera 1 tsp. Makungwa emakungwa uye pini yeiyo soda yekudya (sarudzo). Sanganisa zvakanaka kuitira kuti munyu unonyungudutswa mumvura. Mhinduro yapera inogona kudurura mumarara emichero uye akachengetwa mufiriji kwete anopfuura maawa makumi maviri nemana.
Nzira Nhamba 2: Dururira 500 ML yekunwa mvura mumudziyo, wedzera 1 tsp. Gungwa Munyu uye Runodziya MuMicrowave Oven yemaminitsi 1-2. Ngazviregedze. Dururira mhinduro yapera kuita jira yakachena girazi ine chisimbiso chevhu uye chengetedza hapana anopfuura zuva mufiriji.
Nzira Nha. 3: Mune 500 mL yemvura yakadzikira, STR 1 TSP. Munyu wegungwa. Iyo yapera mhinduro mune hermetic kugona kunogona kuchengetwa mukati memwedzi mufiriji. ZVINOKOSHA: Shandisa mvura kubva pasi pevhu, kujairika kunwa kana mvura yakabikwa mune ino kesi haigone kuve. Imwe nzira inogona kungogadzirira-yakagadzirirwa saline solution (sodium chloride solution), iyo inogona kutengwa pane pharmacy.
Sarudza chishandiso chiri nyore
Munyika dzekumabvazuva, mudziyo unokosha unowanzoshandiswa pakugeza mhino, kana non-ziya. Mumapharavha, zvinokwanisika kuti utenge icho chinonyanya kukosha shanduro yepurasitiki - chishandiso chakakosha chekugeza mhino (dzimwe nguva zvinonzi dhiri remhino).
Gadzirira maitiro
- Pisa mhinduro yekudziya kwemhepo tembiricha. Disinfect iyo chishandiso chekushambidza mhino.
- Suka mhino dzako: kuongorora, kana zvichidikanwa, shandisa machira ekufamba.
- Maitiro acho anonyanya kuve nyore kuita pamusoro pekunyura.
Maitiro ekugeza mhino
- Zvakanaka geza maoko ako, dururira mhinduro muchishandiso chekushambidza mhino. Tungamira musoro wedivi reiyo pelvic kana kunyura.
- Pinda mhinduro muhomwe imwe chete. Kana zvese zvikaitwa nenzira kwayo, mhinduro ichapfuura nemumhondi yemhino uye ichaburitswa kuburikidza nehumwe.
- Geza mhino dzako, zvisingabvumirwe. Usanetseka kana mashoma mashoma emhinduro inokwira muhuro kana kuwira mumuromo.
- Dzokorora maitiro zvakare, uchidurura mhinduro mune imwe mhino, saka mushanyi zvakare. Kugadzirira!
ZVINOKOSHA: Mumapharji iwe unogona kutenga mhinduro yakagadzirira mune inokosha bhodhoro. Kuishandisa, tevera kurudziro yemugadziri mumirairo yakasungirirwa.
Kukanganisa
Maitiro acho anokurudzirwa kubvunza nachiremba, sezvo paine inoverengeka yekukanganisa.