![Homemade scrub. 5 yakapusa uye inoshanda zvibodzwa 21545_1](/userfiles/21/21545_1.webp)
Home Scrub ndechimwe chezvishandiso zvinobudirira zvekutarisira muviri uye kumeso. Anobvisa masero akafa eganda, anobvisa kuwedzera unyoro, anoita kuti ganda rifare.
Uye chinhu chinonakidza kubika chinogona kuve pamba kubva kune zviri nyore zvirimo.
5 inonyanya kushanda uye yakapusa zviyero zvekuti iwe unogona kubika kumba
Muviri wekofi wakarukwa neasitadhiIyi scrub inodonhedza zvakanaka ne cellulite nekuda kwekudziya kumusoro kweasitadhi, uye kofi ine maitiro akaomeswa pane ganda.
Izvo zvinodiwa pakubika:
- Kofi Mushroom - 200
- Mustard Powder-100
- Chero mafuta emiriwo.
![Homemade scrub. 5 yakapusa uye inoshanda zvibodzwa 21545_2](/userfiles/21/21545_2.webp)
Kuzvikara sei:
Tora keke kubva kuKofi, uyai mukati memaawa mashoma pane iyo napkin, wobva wasanganisa necarard poda, wedzera mashoma emafuta.
Inogona kunge iri maorivhi, orenji, kokoni kana chero chero mafuta ako anofarira mafuta. Izvo zvakakosha kuti ubate home kuti usarudze mwenje, mvura uye kwete yakakura mafuta emafuta kusaenderana - ipapo misa ichave nyore kugeza.
Iyo sprobe gobvu inogadziriswa nehuwandu hwemafuta akawedzerwa.
Mint munyu scrubSalt scastles inonyatso bvunza ganda, bvisa zvakawandisa mvura, uye mainini mafuta anowedzera lymphotok.
Izvo zvinodiwa pakubika:
- Gungwa Munyu - 200
- Mint's yakakosha mafuta - 10 madonhwe.
Kuzvikara sei:
Tora munyu wegungwa wekukwevera svutugadzike kana kuwana saizi yaunoda nezvezviyo zvine blender, wedzera mafuta, sanganisa musanganiswa uchipinda mune yakaoma rima tangi.
Shandisa zviri nani pane ganda rekunakisa kusimudzira chiito. Naizvozvo, iyi sarudzo yakakwana yekugeza kana mushure mekusvetuka ganda netauro kana yakaoma bhurashi.
Zviise paganda rakanyorova, asi rangarira kuti inogona kuendesa kusagadzikana kana paine kucheka kana kucheka pane muviri.
Shuwa Scrub ine Green Green TeaShuwa zvakakwana
Izvo zvinodiwa pakubika:
- Brown brown - 150 g
- Green Green Pasina Kuwedzera - 50 G.
- Coconut mafuta - 70
Kuzvikara sei:
Dry Tea Srolly Kugaya mune blender, sanganisa neshuga uye dururira musanganiswa nemafuta. Rega chidimbu chiputswa mufiriji maawa mashoma.
Shandisa paganda rakanyorova, uye mushure mekushambidza zvakakwana mvura kuti iite kunamatira.
Homemade pace scrubls mupunga scrub ine kaolinRice four mvura ganda riri kubhadhara zvakanyatso kuparadzirwa chimiro, uye meaolin machechi uye nekuchenesa pores.
Izvo zvinodiwa pakubika:
- Rice rice - 50 g.
- Kaolin kana yakaoma chena clay - 20 g
- Mvura yakabikwa
Kuzvikara sei:
Rice Florway Sanganisa neKaolin kana White ivhu, tsvaga misa kuburikidza neiyo siete kuitira kuti zvikamu zvese zvinyore zvakanaka uye zvaive zvinyoro-nyoro.
Iyo inokonzeresa kuoma musanganiswa yakakwana kune akati wandei maficha. Usati washandisa, sanganisa nehuremu hwemvura, shandisa maseriting kumeso pane ganda uye mafambiro ekutama.
Scrub ine oatmeal uye yogatiNyoro inochenesa ganda, nekuda kwevhu oatmeal, uye yogurt kana svutugadzike kujekesa uye gadzira mwenje, nekuti ane humidhi yakanaka kwazvo uye inonyorova uye ichishandiswa maindasitiri.
![Homemade scrub. 5 yakapusa uye inoshanda zvibodzwa 21545_3](/userfiles/21/21545_3.webp)
Izvo zvinodiwa pakubika:
- Oatmeal - 2 maspuni
- Yoghurt kana yakaomeswa kirimu mafuta kubva ku2,5 kusvika 5% - 2 zvigaro
Kuzvikara sei:
Oatmeal shred mu blender kana coffee grinder, asi usazvikurira, musanganiswa uchakwanisa nezviyo zvehukuru hwepakati, izvo zvinogona kuomeswa neganda. Sanganisa mabira neYogurt kana kirimu yakasviba.
Izvo zvakakosha kuti uite musanganiswa nekukurumidza kusvikira mapepa azove akapfava. Supa kumeso kwemaminitsi 5-7, wozonyatso kufema.