Isu tese tinoda kudya zvinonaka, uye kunyangwe kana usingade kushandisa nguva yakawanda kugadzirira ndiro.
Isu tinounza kune yako kutarisisa kusarudzwa kwemari inonaka, iyo ine zvishongo zvishanuIsu tese tinoda kudya zvinonaka, uye kunyangwe kana usingade kushandisa nguva yakawanda kugadzirira ndiro. Saladhi dzinogara dzichikura nekukurumidza, uye kunyanya izvo zvinongova zvishongo zvishanu chete.
Saladhi ine bacon.
Nekubika, iwe uchazoda: 200 gramu dze bacon, dzakakangwa kuenda kuCrunch; 1 kilogiramu yematata tsvuku; 4 stems dzaRuka-sharudzi; ¾ Girazi sosi "Ranch"; ¾ magirazi echizi cheki.
Cheka bacon ine matombo, mbatatisi - makerubhi, denderedzwa, sanganisa zvese zvinongedzo uye mafuta mchero. Saladi inogona kushandirwa patafura.
Asia maitiro saladhi
Zvekubika zvinodikanwa: Pack yeiyo noodles raman; mazamu ehuku; Yakasanganiswa salad package; 6 stems yeiyo green hanyanisi; ½ kapu yeAsia sauce ye saladi.
Dai kwaive nemagariro muzvinyorwa, vobva vabvisa - havazoda. Pwanya noodles, gadzira uye suka. Isa marobhoti ako mumudziyo, wedzera kuyananisira, huku, yakacheneswa nema cubes uye kabichi saladhi. Sanganisa iyo saladi ine teriyaki mchero uye inogona kushandirwa patafura.
Saladhi ine cucumber uye tsvuku uta
Zvekubika iwe unoda: 2 makonzo; Girazi rezvinyorwa zvitsvuku, Mawere maviri emahombekombe ewaini vhiniga; ¼ supuni yeaspuni vhiniga; ¼ spewpon munyu.
Anyanyenzi akatemwa muzvindori matete, macuclet akacheka kuita matinji akatetepa. Isa zvese zviri mundiro, chifukidze chivharo uye uzeve zvakanaka. Tumira saladhi kweawa kune firiji, uye ipapo inogona kushandirwa patafura sechinhu chinowedzera kune chikuru ndiro.
Saladi ine dzimba dzembudzi uye machipisi
Nekuti kugadzirira kwauchazoda: 200 gramu dze roast; diki pack yemachipisi; Mazai maviri akabikwa mukutonhora; Nyanya uye cucke.
Cheka mazai, ikaira nyama yemombe uye matomatisi, cucumbers - denderedzwa. Chips chete kutyora nematenderedzwa uye kusanganisa zvese. Sarudzo, iwe unogona kuwedzera mushwa mushaka kana mayonnaise uye anoshanda patafura.
Saladhi ine tuna
Nekuti Sala, iwe uchazoda: 250 gramu dze tuna rakanyorwa mumafuta; midzi mikuru yakati wandei; Makiromita zana ezviyo zvinotapira; 5 howa nyowani uye kirimu yakasviba.
Cornishhons inoda kucheka kuita makerubhi, savanidzai neiyo chibage uye tuna. Mushrooms inogona kuvezwa, asi iwe unogona kucheka muzvikamu zvakatetepa muchimiro chitsva uye zadza kirimu yakasviba. Inogona kushandirwa patafura.
Saladhi nehuku uye cucumber
Zvekubika iwe unoda: huku firch; mazai matatu; maviri emakonzo; Mayonnaise, chibage uye hanyanisi nyoro.
Kuku filet bilab uye kucheka kuita zvidimbu. Mazai akabikwa nemakonzo akachekwa kuita makerubhi, kudedera hanyanisi. Zvese zvinongedzo zvakasanganiswa uye zvakadyiswa neayonesa. Usati washumira, unogona kushongedza ma greens.
Salad ndiro
Pakubika, iwe uchazoda: 150 gramu dzekaroti; 150 magiramu eKorea echiKorea, mazana maviri emaramu aHamu; Suchariki uye Mayonzaise
Iyi saladi iri kugadzirira nekukurumidza nekukurumidza. Zvese zvinongedzo zvinounzwa mundiro upamhi mumwe nemumwe, uye pakati, Mayonnaise akaisa mumucheka. Patafura, inodyiswa pasina kumutsa. Wese munhu amene anoisa mundiro yezvakavanzika uye anowedzera musvinu.