Kana mwana wangu pamakore makumi maviri nemashanu paakataura mazwi mashoma chete, ndakaona kuti aida kubatsirwa. Pasinei nenyaya yekuti nyanzvi dzeunyanzvi dzakashumirwa dzakashumirwa kuti izvi zvakajairika, ndainzwa - kwete, mwanasikana wangu anodzivirira chimwe chinhu kubva pakutaura. Aiita kunge aidiwa zvimwe zvinosundira.
Mushure mehafu yegore, iye akabatwa nevezera rake. Ini handina dzidzo yakakosha, ndakaverenga mabhuku pane iyo nyaya, akadzidza zvinhu zvekuwedzera, akatarisa vhidhiyo sevamwe moms. Nekuda kweizvozvo, zvaive zvinokwanisika kukwevera chirongwa chekudzidziswa kudiki zuva nezuva kwekusimudzira kwekutaura, izvo mwanasikana akabvuma zvachose.
Vabatsiri vakanaka muchimiro ichi vaive mhete uye mapoinzi e-legs. Kazhinji, nezvimwe zvinhu zvekuita zvinonakidza kupfuura zvinyatsoita zvigunwe zvigunwe.
Chii chinonzi Suck?
Onawo: 5 Game maitiro anobatsira kudzidzisa mwana kuti afambe mumakara
Kubva kuKorea "anotsanangura" burashi ", uye" jock "- mira. Iyi nzira yemuviri yairatidza kumabvazuva kwemushonga kune nyika yese. Ehe, hazvigoneke kuishandisa pasina kubvunza nyanzvi yechinyakare.
Muna 1986, South Korees Professor Pak Pakataura kuti miviri yemukati yakabatana nemiviri yemukati yaive mumaoko emichindwe nemakumbo, saka zvinonyatsomutsa, zvinogona kukanganiswa nezvirwere zvakawanda. Izvi zvinogona kuitwa nerubatsiro rwe massage, pamwe nekushandisa dzakasiyana siyana dzekutyaira. Kunyangwe kufamba kwematombo madiki kuchabatsirwa.
Zvinonakidza: Iyo yakakurumbira Chinese mutambi akaramba vana vakazvarwa nevanamai vanoongorora vanaamai kupfuura ravhu reruzhinji rakakonzerwa uye vakatyora basa rake
Zvishoma nezvishoma akazviratidza kutengeswa uye akakosha Su-Jok mabhora uye elastic zvindori. Iwe unogona kusarudza massage akakosha uye mats kuti ushande nemakumbo.
Kuti ushandise nzira yekurapwa, inodiwa kuti usabvunze chiremba, asi zvakare nekunyatsoongorora kuti nderudzii renzvimbo iyo mvumo iyo ine mutoro. Iko hakuna kurambidzwa mukurapa kwekutaura. Chero kukurudzira chero muchindwe neminwe mukubatanidzwa pamwe nemamwe matanho ezvakaoma zvichabatsirwa. Kwete pasina pasina kuti irwo ruoko runopfuurira mberi kweuropi.
Rudzii rwezvakanakira basa nezvevanotongwa navo zvinounza mwana?
Kushanda nemabhora akangwara uye mhete dzinobatsira vabereki mune nyaya dzinotevera:
- kusimudzira kwekudyidzana pakati pehume;
- kujairika kwetsandanyama toni;
- kukanganisa kwehuropi hwekutaura mataurire;
- kusimudzira kwefoni yekunzwa uye pfungwa;
- mativi mativi;
- kusimudzira kwemaitiro epfungwa;
- kudzidza kwekuverenga mashandiro;
- Kuvandudza mwanasikana mudiki.
Midziyo iyi ichabatsira yakanaka yemazuva ese emazuva ese makirasi nemwana. Ipapo havazokanganisiki. Moms anoziva kuti chinhu chakanyanya kuoma ndechekupfuura iyo yakasimba, iyo inongodiwa kugara ichimhanya kumwe. Pano, kuitira kuti zvidzivirire zvidzidzo zvakadai kuti uderedze zvidzidzo zvakadai, kazhinji zvinobatanidza chimwe chinhu.
Mashandisiro Atingaite Su-Jock zvinhu?
Kuti uite kurapwa kwekurapa kweSu-Jock kumba kuri nyore kwazvo - zvakaringana kutenga bhora uye kanoti imwe chete. Ivo vanogona kuwanikwa muzvitoro zvemamhepo uye kurongeka. Mabhora muhukuru idiki, solid, spikes haina kupinza - ivo havafanirwe kukanda ganda uye kurwadzisa mwana.
Rings yakagadzirwa neminwe massage panguva yemutambo uye kuverenga nhetembo. Bhora rinoda kutenderera pamusoro pechanza uye kumusoro - kune iyo elbow collar.
Nhetembo dzemakirasi neSu-Jock
Kuti ubatanidze zvinhu izvi zvakanaka kuverenga nhetembo uye zvigunwe zvigunwe.
Semuenzaniso, gonesa zvinhu chete.
Une maoko maviri,
(pat mumaoko ako)
Kune zvigunwe gumi.
(Inzwa zvigunwe)
Gumi akangwara uye hunyanzvi,
(tanga kutenderedza kune yega mhete su-jok)
Kukurumidza kushamisika vakomana.
Kuchave neminwe yedu yekushanda,
Kwete kunamatira kune vakomana vanoshamisa kuve vane usimbe!
(Tambanudza mhete paminwe yeimwe yemuchindwe).
Verenga zvakare: yepamusoro yepamusoro mabhuku ekunze kune vana 4-5 makore
Kana kuvaka zvachose gymnastics kutenderedza bhora. Dzinenge nhetembo dzese dzichave dzakakodzera zvakakwana nazvo.
Isa pannakes muchanza
(isa suck bhora pakati pechanza)
Kunzwisisa Cat-Katsi
(roll imwe nzira)
Puppy Pfuma
(Govera kune imwe nzira)
Ipapo mukomana ari pamusoro
(Ronga kumusoro)
Ipa Hunsake Hombal
(Ronga pasi)
Ipa pancaked baba.
(Gadzira denderedzwa muchindwe).
Nenzira imwecheteyo - kutenderedza mhete.
Unoisa mumuviri
(pfeka rin'i pane chigunwe chidiki)
Fungus diki:
(Zvishoma)
Musoro, wave
(Pfeka pane chisina zita, roll)
Uye inonakidza nguruve
(Dzokorora mberi neinwe mumwe nemumwe)
White, Ryzhik, mbishi,
Podberezoovik, hongu,
Uye yakanaka magnifier
Rega zvinyore skate!
(Kupedzisa nechanza chimwe).
Pane imwechete nheyo imwe nhetembo nezve zvigunwe.
Chigunwe uyu - akaenda kudondo,
Ndawana chigunwe ichi - howa,
Chigunwe ichi - zvakaitika,
Chigunwe uyu - ucharadzika zvakanyanya,
Chigunwe uyu - akadya yakawanda,
Saka, uye zvidiki.
Iwe unogona kushandisa zvachose nhetembo uye kutsvaira zvakaita semwana. Kunyangwe iri munzira yekuverenga bhuku kana kuteerera kune Audioskazka Amai vanogona kukwira bhora muchindwe zvishoma kwemaminetsi mashoma. Kuti vapedze massage, vamwe vabereki vanomutsa tsoka dzemwana. Asi pano iwe unofanirwa kuita zvinoenderana nezvishuvo zve "mutengi" - vana vazhinji vanotya tickle.
Kumwe mutemo wemasikati kunofanirwa kufadza kubva kwavari. Sezvo rumwe rutivi, kudzidza chinhu chakakomba, asi kune mumwe - kana kumanikidzwa kumanikidza mwana kudzidzisa nhetembo, achaita zvese kuti udzivise. Naizvozvo, zvakafanira kutsvaga chiyero mune izvi.
Zvakanakira Su-Jock kuna Amai
Kutiza kururamisa kuvapo kwezvinhu izvi mumba, inogona kudzidza kupfuura ivo vanozobatsira kuna amai vemwana vane matauriro ari kushingairira kushamisika. Makumbo mashoma emachira ako uye zvigunwe zviri kubatsira zvakanyanya kune hutano hwevakadzi pane zvevakadzi zvevakadzi.
Su-Jok Therapy inobatsira kuderedza kushushikana kwakawanda. Makirasi ane maitiro akanaka pamanzwiro emanzwiro. Maitiro ekunyomba anonyudza zvindori anobatsira kudzikama, tarisa pachinangwa. Kunyangwe kumuka kuve nyore ne sindle massage. Chinhu chaunoda kuti vanamai vaneta!Ipapo anozove nyore uye anonyanya kunakidza nevana.