Ipa iyo jandeadhi yenguruve uye uwane nyama ine hutano!

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Ipa iyo jandeadhi yenguruve uye uwane nyama ine hutano! 13583_1

Masayendisiti (Magdalena Schindler-Nendza, Magdalena Svindkevich, Lukash Migdal and Vladislav Migdal) yakabudiswa pane iyo Mdpi Portal.

"Kune matatu enguruve yenguruve muPoland - Iyo Rultry, Zlotnitskaya White uye Zlotnitsky akaona. Nyama yakawanikwa kubva kumhuka idzi inoratidzirwa neyakawandisa yemukati yemafuta emukati merufu uye ruvara rwunodiwa, runako uye ruvara, runopa kukosha kwakasimba kwekugadzirwa kwenguruve.

Kunyangwe zlotsky yakaona nguruve inosiyaniswa neyakaora chinonoka chiyero, asi ivo vachiri kukodzera kutariswa. Muedzo wedu wekuenzanisa wakasimbisa mhedzisiro yetsika yakawedzera kukura pamhando yenyama yeiyi nguruve, kunyangwe kuwana kwavo uremu kwaive kwakaderera kwakaenzaniswa nenguruve zvakazara mukamuri.

Kuzivikanwa kweiyi kubereka kuri kukura muPoland, sezvo nyama yacho inoratidzirwa neyakareba mafuta ezvemateni, iyo inoita basa remutakuri wekuravira uye, zvisina kunanga, Juheki. Uyezve, hurongwa hwekukura neyechinyakare kudya uye kuwedzera kwema acorn kunogona kukanganisa nyama, kukosha kwayo uye, saka, pakugamuchirwa kwechigadzirwa nevatengi.

Vamwe vatengi vanofunga nezvechinyakare mitezo yenguruve yenguruve nekufananidza nehunhu hwechigadzirwa, nepo midziyo yemari yakanyanya kushorwa nekuda kweiyo chibvumirano chakazara, chisiri mamiriro.

Nhamba inowedzera yevatengi inoda kubhadhara mari yekutanga yezvigadzirwa zvepamberi nezvinhu zvakanaka zvekufamba nemhuka kubva pakufamba kwemhuka kune iyo yakanakisa kuravira uye zvigadzirwa zvinovaka pane zvigadzirwa zvakagadzirwa nenzira yechinyakare.

Izvi, zviri pachena, zvinovhurira niche misika ye nyama yenguruve yakagadzirwa neyechokwadi.

Muhurongwa hwenyanzvi hwechinyakare, hunonatswa kuwedzera hunyanzvi uye huwandu hwemafuta, sezvo chinangwa hachisi huwandu hwe nyama, asi hunhu uye kukura kwenyama nemafuta. Chimwe chinhu chinowanzoitika chetsika chetsika chakasiyana siyana zvekupa zvinhu zvekudya, nekuda kwekusanganiswa kwekudya kwemwaka wekudya kwemwaka wekudyira (chikafu, silo kana midzi kana midzi crust).

Imwe yeiyo yakakurumbira zvibereko zvakakura mune yakakura system ndeye Iberian yenguruve. Ivo vanodyiswa ne acorns, pamwe nemhuka dzandinowana kusvika kuuswa nekuti urikufamba wakasununguka.

Kusiyana navo, iyo yakavhenekerwa nguruve yenguruve hazviite kuti uwane kufamba kusununguka uye kusadya acorns.

"Takasarudza kuwedzera acorn mukudya kwenguruve dzePolish Polish. Natives for Poland, Oak mhando ndiyo oak yakarongedzwa uye rock Oak, iyo yakaunzwa kuchamhembe tsvuku oak inozivikanwawo, iyo yakasimwa mumasango nemapaki uye kazhinji kazhinji. Mumamiriro ePolish, oaks zvibereko zvemakore 5-8 makore 58. Kururamisira kunobva munaGunyana - Gumiguru, mushure marowa.

Acorn isimba simba rakapfuma mumafuta nemafuta, asi ine yakaderera kwazvo protein zvemukati, uye yayo amino acid nhoroondo inoratidza kuti iyo lysine ndiyo inonyanya kudzikama amino acid.

Zvemukati wematangi muOak yePolish oak inogona kusvika 7%, asi yavo yakakura kwazvo yakawanda iri muhedheni - 42.2 g / kg yechinhu chakaoma. Matani ane kugona kwakanyanya kweAndiyoxident, zvakadaro, achisunga mapuroteni anoderedza kujaira kwavo.

Vese vari vaviri ticha uye phenoil makomputa eratidziro yekukurudzira eigoxidant chiitiko uye zviitiko pane zvekubata zvemahara zvemahara nehutano hwevanhu, kunyanya zvichikonzera kudzivirira kwemaitiro ekushambadzira.

Uye zvakare, acorns inoumbwa nekukasira kwakanyanya kweMenohenaturated Fatty Acids, kunyanya Oleic naLinoleic acids. Zvemukati wemafuta acids mune acorns inokanganisa mhando yenyama uye zvigadzirwa nyama kubva kunguruve, iyo inodyiswa nenzira iyi panguva yekupedzisira chikamu chekuneta.

Pakupedzisira, zvidzidzo zvinozivikanwa kuti zvinoratidzwa kuti acorns, izvo zvinosungirirwa panguva yekupedzisira chikamu chekunaka, kuderedza huwandu hwegavhuna nemateods uye, nekudaro, kuderedza kudiwa kwe pig deginnting.

Chidzidzo ichi chakapindwa nenguruve gumi nematatu ekudyisa kweDombo reZlotodsky ratongerwa nedombo rakakura pamapurazi maviri mumaruwa akasiyana siyana. Mhuka dzese dzinobva mumapurazi dzakabatanidzwa muchirongwa chekuchengetedza genetic zviwanikwa zvezvibereko izvi.

Papurazi rekutanga remhuka, mhuka dzakasiiwa kwemwedzi miviri mumamiriro ezvinhu emamiriro ekunze (control group), pasina kuwana mumugwagwa, kusvika kuwanda kwemuviri iri 100 kg. Mhuka dzakapihwa chikafu cheAD Libitum ine chikafu chizere, chakanyonganiswa zvinokonzerwa nhungamire (kubva pamakumi matatu kusvika makumi matatu emuviri (kubva pamakumi matatu kusvika pagumi nemaviri kusvika 100 kg yehuremu hwemuviri). Musanganiswa wakasarudzika waisanganisira gorosi, chibage, chikafu chinobvisa, keke rakungwa, rwakasimudza mhodzi dzezuva, gorosi dzakaputika uye mineral / vitamini anowedzera zvidimbu. Kudya Kwekudya Kunemakore 170-162 G / KG YEMAHARA YEMADZIMAI WEMAHARA ye carbohydrate (nfe).

Mune yechipiri purazi, nguruve manomwe dzaichengetwa mumamiriro ezvinhu akafamba akawandisa (boka rine ruzivo) uye akaramba kusvika mwedzi gumi nemaviri. Mhuka dzakadyara chikafu che 2 kg mumusoro pazuva, uye ivo vaigona kuwana chikafu chakaipa muchimiro cheSilo kubva kuuswa uye zviyo zvezviyo, pamwe chete nehomwe.

Musanganiswa wakasarudzika waisanganisira bhari (23%), gorosi (23%), oats (23%), chibage (10%) uye musango, musasa, flaxsed uye chibharo (21%). Uku kudya kwacho kwakave nemakore 150 g / kg yeakakombama protein, 44 g / kg yemafuta, 13 mj mj, 51 g / kg yekuchena fiber uye 639.8 g / kg nfe. Kwemwedzi miviri yadarika, iyo yekunakirwa mukudya kwakawedzera acorns (michero yakazara) muhuwandu hwe5%. Acorns akaunganidzwa kubva kune inodiwa uye rock oak.

Acorns ine 68.50% yakaoma chinhu, 3.62% protein, 3.45% mafuta, 1,22% ash, 1.82% ye fiber uye 54.99% nfe.

Nezvinangwa zvechidzidzo ichi, isu taive nenguruve mumamiriro ezvinhu akaomarara tichienzanisa nemamiriro ekudyisa kwakawanda. Pasosvika pazera rakagadzwa kana uremu hwemuviri (zvichienderana nerudzi rwekuwedzera), mhuka dzese dzakarukwa pane hupenyu hwakakosha uye akadzidza hunhu hwenyama.

Maererano nemhedzisiro yeNguruve pane iyo Nguruve pane yakasununguka kufamba, yakadyiswa neSilos uye mashoma eAcorns, iyo yakaenzana neyakawandisa yezviripo, ayo anoita kunge anonhuwira uye juzi, pamwe nekumusoro Zvemukati meMono-yakawedzerwa mafuta ecids uye yakaderera atherogenicity, thrombogenicity uye thrombogenicity uye peroxidation lipids.

Zvinogona kutaurwa kuti mhando yenyama yeiyo yemuno breed yenguruve zvakanyanya zvinoenderana nemamiriro ekuvharirwa uye nzira yekudyisa. Mhedziso: Kubatsira kwehunhu pamhando yenyama uye kukosha kwayo kwekudya, pamwe nekufemerwa kuchikepe, kunogona kuwanikwa kana kuchinaya nguruve nekudya chikafu uye kuwedzera acorns. "

(Kunobva: www.pa9plis.com (.

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