Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka

Anonim

Imwe yehove yekudya uye inonaka ndeye, yechokwadi, heck. Izvo zvakasarudzika zvekuti zvinogona kuderedza mundima yekubika neyakafemerwa kana zvidimbu zvidimbu, bika nepakati uye muTomato Paste, bika uye bika uye bika yakanaka yekunhuhwirira nzeve . Mazhinji eskys akakodzera hex. Izvo zvinopedzwa uye kuburitsa zvinonhuwira zvakasiyana siyana. Iyi heck yekubheka yekubheka inoshamisa uye inogadzirira mumaminetsi gumi nemashanu (kunze kwekunge, iyo padama iri nyowani kana yatodonhedzwa kare).

Zvinongedzo:

  • - chigadzirwa chaStek chisina musoro uye mukati mesimba kana chando;
  • - Twig yeRosmary Rosemary;
  • - munyu wekukweva kukuru;
  • - pepper dema pasi rakakura chero musanganiswa wePeppers.
Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_1

Kubika mu heck mune oveni

1. Sanganisira ovheni pa 180s.2. Steka's Carcass inoshambidzwa kwazvo pasi pemvura inomhanya, bvisa zvese zvipenga, zvichiparadzanisa iyo fillet kubva kune dice kuti uwane maviri akafanana hafu. Iwe unogona kutenga yatove yakagadzirirwa neFLET - Wobva waita neyekucheka wasvetuka. Kana iyo heck nemusoro wake, ipapo inofanira kubviswa, kubvisa iyo inssion uye geza zvitunha pachayo. Tevere, kuti ugovanise iyo pane iyo fillet pamwe nechitunha chisina musoro.

Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_2
Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_3

3. Foil akacheka roll rakapetwa kaviri seyakareba sepepa rekubheka. Izvo zvinodikanwa kuitira kuti uise heck pane foil, uye yechipiri chikamu charo ndechekuvhara hove uye chisimbiso muhamvuropu yekubheka iri nani.4. Iyo yakaoma yekubheka bheji yekuisa chisimbiso iyo foil kuitira kuti chikamu cheiyo chaive chekunze uye chakaramba chichifanira kufukidza kupikiswa kunopikiswa.

Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_4

5. Isa foil hove fillet, grate hombe yemunyu, svina nepepuru kana mushandi uye ukaisa mashizha eRosemary, pre-akabviswa kubva kune twig ndokushambwa.

Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_5

6. Chechipiri chikamu chechiputi chekuvhara heck, kuputira nokungwarira mipendero, kuti vakaroora kubva muhamvuropu. Zvikasadaro, fillet iri kuwanda. Isa envelopu pakubata kwe oveni uye bika maminetsi 10-15, zvichienderana nesimba reoveni uye saizi yechitunha.

Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_6

8. Ndiro yakadaro yakakura kune chikafu chekudya kana chinononoka kudya. A yakagadzirira-yakagadzirirwa ihuku neRosemary nepepuru inogona kuendeswa nehuwandu hushoma hwemafuta omuorivhi uye mandimu.

Bika iyo heck muvheni nekukurumidza, inobatsira nezve inonaka 13473_7

Kudya kwakanaka!

Verenga zvimwe