Chii chinonzi chokwadi kana kuti ndechipi chedu uye kurarama hupenyu hwavo

    Anonim

    Vanhu vanotya kuva ivo vanowanzouya kune yangu yekuzvisarudzira. Ivo havagone kuzvibata zvakasikwa uye kuve vakasununguka mukuda kwavo uye zviito. Ivo vanodzvinyirira manzwiro uye havazivi nzira yekuzviteerera ivo pachavo. Zvese izvi zviratidzo zvekushayikwa kwechokwadi.

    Chii chinonzi chokwadi kana kuti ndechipi chedu uye kurarama hupenyu hwavo 12133_1

    Iyo isiri-yechokwadi hupenyu matai, anokonzera kushungurudzika uye kunogona kuunza kushungurudzika uye kunetseka. Patinofunga uye tinonzwa chinhu chimwe, asi tinotaura uye tichaita chimwe - icho chinonyatso kutungamira kuwirirana kwemukati nemufaro.

    Vamwe vanhu vakajaira kupfeka mask kuti nekufamba kwenguva, zvachose kurasikirwa navo uye, kana uchiita zvisarudzo, shandisa maitiro ekunze ekunze:

    • Mafashoni? Inoshanda? Ini ndinotenga, kunyangwe kana ndisinganyatsodiwa uye se
    • Iwe unofunga zvakanaka funga nezvangu here? Kugutsa zvavanoda, kurova kwako
    • Vabereki kana Shamwari Dzinotendera? Ndingataridzika zvakanaka mumaziso evamwe here? Ini ndisina kukurumidza kufarira, zvinonyatsorovenza kuti zvese zvakanaka uye ini ndinoda

    Chokwadi kuvimbika kwauri.

    Munhu chaiye akatendeseka kwaari: Haatyi kutarisa chokwadi uye kutora zvimwe zvisina kufadza nezvake.

    2. Munhu chaiye anozviziva iyeye: Anonzwisisa uye anogona kuumba zvishuwo zvake, zvaunofarira, nheyo, masimba uye kushaya simba. Anonzwa inzwi rake remukati uye anoita zvaari kuda, uye haaedze kufadza vamwe.

    3. Munhu chaiye anotora mutoro weupenyu hwake: Iye ane mhosva yezvaakaita uye nemhedzisiro yavo, anopesana nekumanikidza kubva kunze uye anoita sarudzo zvichienderana nezvavanoda uye nheyo dzavanoda uye nheyo dzavanoda uye nheyo dzavanoda uye nheyo dzavanoda uye nheyo dzavanofunga uye nheyo dzavanofunga uye nheyo dzavanofunga uye nheyo dzavanofunga uye nheyo. Iye ndiye Musiki wehupenyu hwake.

    Kazhinji, chokwadi ndechekunaka pachako. Kana zvatinoita tichiwirirana nemifungo yedu nemanzwiro edu, kunzwa kwekuwirirana uye kudzikama kwakazvarwa mukati. Uye kunzwa kwekuremekedza uye kuonga kwandiri nekuda kweizvozvo kuti hauzvitonge.

    Kana iwe ukatarisa kutsvagisa mauri iwe uchienzanisa vanhu vechokwadi uye vasiri vechokwadi, tichaona kuti vanhu vechokwadi (zvinyorwa pakupera kwechinyorwa):

    • kufara
    • rarama mukuwirirana nevamwe uye uve nehukama hwakasimba nevanhu
    • Kupfuurira neruremekedzo kune zvinangwa
    • Zvirinani kutsungirira nekushushikana
    • Iva Nechinangwa Chimwe Muhupenyu

    Kazhinji, chokwadi chinotibatsira kuzvisarudzira kuzvisarudzira uye nekufamba nenzira yehupenyu iyo ichaita kuti isu tiite pfungwa yekudada uye kugutsikana.

    Ini ndaifarira fomula iyo yakanaka psychologist Stephen Joseph akataura kuti:

    Ini ndinoda kuudza zvakadzama nezve chikamu chimwe nechimwe chefomula pamusoro pemhepo, nekuti mune imwe nyaya meseji ingangoita. Ini ndichavapedza neChishanu muna Ndira 15 mune yangu Instagram pa 20.00. Huyai, ini ndichasasimbirira.

    • Nei tichiita zvisina mvumo
    • Kutya kupi kune ino nhema
    • Maitiro Ekuva pachedu uye kudzidza kuteerera inzwi remukati

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    Zvinyorwa:

    • Kernis, M.h., Goldman, B.m. (2006), 'Multicomponention conceptualization yechokwadi: dzidziso uye dzorutsvagiro'
    • Vainio, m.m., Daukuntaitė, D. (2016), 'Grit uye zvakasiyana uye zvakananga uye zvisina hukama uye hukama hwepfungwa zvekuziva uye chokwadi chechokwadi'
    • Kifer, Y., Helller, D., Perunovic, W.q.e. galinsky, A.D. (2013), 'Hupenyu hwakanaka hweVane Simba: Chiitiko chesimba uye chokwadi chinosimbisa chinyorwa chakanaka "
    • Wickham, R.E. (2013), 'Kuvimbika kwevakaroorana verudo'

    Tsime

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