Isu tese tinoda piritsi yemashiripiresi iyo yaizobatsira kuti tinzwe zvirinani uye hutano. Uye panogona kunge paine piritsi inonaka. Nhasi isu tichakuudza zvichaitika kana paine huchi mazuva ese. Iyi ndiyo piritsi inonaka kwazvo.
Chii chichaitika kune muviri kana paine uchi zuva rega regaZvese zvatinotsanangura zvichaitika kana uchi uchizivikanwa. Nenzira, ikozvino kune yakawanda fake. Maitiro ekusiyanisa huchi-mhando huchi kubva kune fake? Iwe unogona kuverenga nezvazvo pane saiti.
Ganda richava nani
Mamiriro eganda anozovandudza, kana paine huchi mazuva ese. Izvi hazvireve kuti zvinoda kuvepo, zvekuti iyo yechishanu poindi inonamira kunze.Nekuda kwekuti uchi ihwohwo hwakasimba tsioxidant, ichabatsira ganda kuti rive rakanatswa. Mukuwedzera, huchi ine antibacterial zvivakwa. Kuzvimba uye nekucheka paganda zvichava zvishoma.
Chii chichaitika kune muviri kana paine uchi zuva rega regaUchi hunowisira metabolism mumuviri
Metabolism ichavandudza, zvinoreva kuti pane mukana wekurasikirwa uremu nekukurumidza. Nenzira, nezera, metabolisism anenge.
Uye kana iwe uchinamatira pakudya pasina shuga, saka huchi hunogona kushinga.
Kana paine huchi mazuva ese, cholesterol mwero unoderera
Muchigadzirwa ichi hapana cholesterol. Mukuwedzera, iko kuumbwa kwezvikamu izvo ivo, pane zvinopesana, kunyange kuderedza cholesterol mazinga. Asi zvishoma nezvishoma, kwete nekukurumidza.Chii chichaitika kune muviri kana paine uchi zuva rega regaCardiovascular system ichachengetedzwa
Kana cholesterol mumuviri ichave diki, saka zvichava nyore pamoyo. Uye antioxidants kurwisa kudzikisira kweiyo artery. Izvi zvakataurwa pamusangano weiyo American Chemical nharaunda muBoston.
Kurudzira kunwa girazi remvura mangwanani anenge maviri emapofu euchi. Chinwiwa chinotapira chinounza kubatsirwa kukuru.
Kana paine huchi mazuva ese iwe ucharangarira zvimwe
Chii chichaitika kune muviri kana paine uchi zuva rega regaUku kutapira kunokanganisa zviitiko zvehuropi, zvakanyanya kunyatso kutaura kuti ndangariro. Mu Iraq University yeBabironi, zvidzidzo zvakaitwa, izvo zvakaratidza kuti cellular system yakadzoreredzwa panguva yekugara ichishandisa ichi chigadzirwa. Uye izvi zvakabatana zvakananga mundangariro.Uye zvakare, uropi hunodawo calcium kushanda zvakajairika, uye huchi ndizvo.
Kurara kuchave kwakadzika uye kunotapira
Kana paine huchi mazuva ese, mwero we insulin mumuviri unowedzera zvishoma nezvishoma, iro rinobva rasunungura Serotonin. Uye iyo yekupedzisira inoshandukira ku melatonin - hormoni iri mutungamiriri wehukuru hwerara.
Chii chichaitika kune muviri kana paine uchi zuva rega regaInzwa iwe pachako uchafara uye unonakidza
Kutapira kunobvisa kushushikana uye kuseta system yetsinga. Kwete kungokurudzirwa tii ne chamomile nehuchi, kana munhu ari kutya. Uye glucose inobatsira kushanda neurons.
Chii chichaitika kune muviri kana paine uchi zuva rega regaZvekutaura. Uye inotapira, uye inobatsira. Tinovimba kuti maifarira nyaya yacho.
Iva noutano!