Yogurt yechisikigo, iyo inosanganisira chete mukaka uye mabhakitiriya anobatsira, haasi chete anonzwira tsitsi, asiwo chigadzirwa chinobatsira. Inogona kushumirwa patafura seyakazvimirira mundiro kana kushandiswa mune dzakasiyana-siyana nzira.
ChiGiriki chechiGiriki
Dzadziki - Chinyakare chiGiriki sosi. Iyo ichava kuwedzera kwakanaka kune chero nyama, kubata hove kana miriwo yemiriwo. Uye bika zviri nyore kwazvo.
2-3 Cloves yeGarlic SKIP kuburikidza neChinyorwa. Geda bug ye dill. Gariki uye ma greens inotenderera muduri. Yakanatswa kubva paganda remakwenzi zunza pane yakadzika bheji uye svina iyo yakawandisa mvura.
Dzadziki yakagadzirira kudya. Pamberi pekudya, iwe unogona kuiisa mune sosi uye kusasa maorivhi.
Saladi ine maapuro uye ma cucumbers
Zvematare matatu, Lettuce ichangodiwa: 1 yakakura kana inoyevedza-inotapira apuro, 2 diki cucumber, 1 celery wand, 200 g yekirasi yogurt uye bug ye dill.
Izvo zviyero zvezvinosanganiswa zvinofanirwa kunge zvakafanana kuitira kuti kure neanonaka pane saladhi. Gadzira musanganiswa weiyo Yogurt yeYogurt uye yakafemerwa Dill. Shumirawo mushure mekubika.
Snack ine herring uye yemasitadhi
Kugadzirira kwekudya, iwe uchazoda mafuro mashanu-saizi marefu. Hove dzakaparadzaniswa, kubvisa ganda uye ridge uye kucheka kuita zvikamu zviviri zvitunha zviviri. Pazasi pandakanga yakadzika ndiyano yakadzvanywa nemakonzo eBalbs nehove dzehove.
Mumudziyo wakaparadzana, nyungudika mune 1 litre yekubika mvura yemvura 1.5 yemunyu. Dururira iyo selegum ine iyo inokonzeresa mvura uye marine maawa maviri. Iyo chick-mhete pane bulb inodurura mvura inopisa uye siya maminetsi mashoma kuti usvike pakusvina.
Gadzirira masace kubva ku150 g yekrimu-mafuta swangu, 150 g ye yogirt, 1 supuni yemarimu uye hafu yemaseti yemasitadhi. Wedzera apuro yakagoverwa, hanyanisi, makonzo, munyu uye imwe shuga yekuravira.
Herring akacheka kuita zvidimbu zvidiki uye kusanganisa ne sosi. Iyo basa rekushanda iri munzvimbo inotonhora. Mushure memazuva maviri, tora herling yakatora, isa mundiro yekushandira, shongedza nemagirini uye faira patafura.
Chinyorwa ichocho chekugadzirira kubva kuYogurt: 3 zvisina kujairika ndiro neakapfava uye nekuwedzera kuravira kwakaburitswa pane webhusaiti yayod.ru.
Kana iwe uchida chinyorwa, tarisa senge, ndapota. Nyorera kuchiteshi chedu kuti usarasikirwa nemabhuku matsva.