Maminitsi mashanu ega ega ari munyika, munhu mumwe anofa nehasha dzekudya kwekudya. Muyero wekufa weRpp wakakanganisika ndeumwe wepamusoro pakati pevanhu vane chirwere chepfungwa. Asi, zvisinei nekuti zvinorwadza sei, dumbu harina mhosva pano - matambudziko mumusoro. Isu takateerera nyaya dzevanhu vaive nemadokero, uye vakabvunza chiremba wepfungwa nezve izvo izvo izvo zvinodiwa zvakanaka uye sevamwe.
Kutanga, isu tinonzwisisa muTherminology: kusagadzikana kwezvinhu zvekudya zvekudya (rpp) idambudziko repfungwa, iro rinotungamira mukuvhiringidza kwekudya kwekudya. Mhando dzakakurumbira dzeiyi kusagadzikana isanorexia, bulimia uye kumanikidzwa kudya zvakanyanya. Kazhinji izvi kusagadzikana kunoonekwa pamwechete kana kutsiva mumwe nemumwe.
"Mwoyo wanhasi wamuka kubva ku" Svondo rakakwenenzvera ". Nhoroondo Anastasia
Bulimia chirwere chekurwiswa kwekunyanyisa uye kuratidza kuzvidya moyo maererano nehuremu hwekutonga. Bulimics inoburitsa mhando yechikafu chechikafu: Mushure mekudya, vanokonzera kurutsa kana kutora laxatives uye zvinodhaka zvinodhaka.
Anastasia makore makumi maviri nemashanu, 5 pawo aigara naBulimia. Musikana akaziva kuti aisanyatsotsamwa kuve mumuviri wakazara muchikoro, uye mugiredhi rechisere iye akange atogara pasi kwete zvekutanga zvekudya.
- Chikafu changu chekutanga chakatanga nekureba kwemasendimita gumi nematanhatu uye kuyera mazana matanhatu nemakumi matanhatu emakirogiramu. Ipapo ndakadya mazambiringa mumwe chete pazuva. Ini ndaingogara ndakanyura kuti ndakanga ndisiri seanonamata sevamwe vasikana, ndakafunga kuti pfungwa dzangu nerunako dzisingafungirwe nekuda kwechimwe chinhu. Yatove kuyunivhesiti, apo pakanga paine kugadzirira kwekupedza kudzidza, kufunga kwakauya mumusoro mangu: iwe unofanirwa kucheneswa. Yaive yangu yekutanga yakakonzerwa kurutsa ...
Njodzi yeBulimia ndeyekuti iwe unofunga kuti unodzora mamiriro acho ezvinhu, iye amene anosarudza paunoshungurudza. Asi zvese ndezvenguva.
Kurema uku kwakawa kubva pamakiromita makumi matanhatu neshanu kusvika ku52, ndaigona kuve nechinhu uye kuti zvakawanda sei - semuenzaniso, kwaive akatendeka nehafu pasita naKetchup, achivhuvhuta dumbu zvakanyanya sezvinobvira, obva apfuta . Akaenda kuchitoro chekudya nekukasira zvakare. Mukupera kwevhiki ini ndaigona kuve nematambudziko gumi ekuparadza, ndiko kuti, 90% yenguva yandinomuka, ndinopomera.
Panyaya yekufona kurutsa (uye izvi zvinogona kuitika kwese kwese), ini ndagara ndichireva tumer, kirimu yemaoko, napkins uye zvinonhuhwirira.
Hutano hwakamanikidzwa: Maoko akasimbiswa neye gastric acid uye akakwenenzverwa nemeno (kubva panguva imwe neimwe zvainge zvakafanira kuti akadzika uye zvakadzama (izvo hazvina kucheneswa ne toni), akatanga kupwanya Meno, bvudzi rakange rakawira pasi, chiso chakafukidzwa neacne, uye kunyange iyo inguva.
Pfungwa dziri mumusoro dzaive dzakadaro: "Saka wafamba, icharamba iri mauri, iwe uchave wakakora, hauzowirirane muhomwe imwe." Uye zano iri romunhu rinogara mumusoro mako, uye iwe wakazvitambudza uchiri mudumbu kuchangove nemurusi wegamende chete. Pane imwe nguva, mushure me "Svondo ye" yakavanzika, "moyo wangu wakadarika wakamira. Ini ndakanga ndisingakwanise kumira pamakumbo angu, ndakawira pamubhedha, ndakasangana nefoni uye inonzi nyanzvi. Ingochema ndokukumbira kuti andibatsire. Ipapo ndakazoona kuti ndaigona kufa.
Iye zvino iyo heroine yakabviswa chirwere ichi, uye yakakamurwa munhoroondo yayo kuitira kuti ipe tariro yevanhu vakawira munhamo yakafanana, uye vanoratidza kuti zvinokwanisika kupora.
"Kuvimbika pane kugadzirira kwetsika kwakaonekwa." Nhoroondo Victoria
Anorexia ndeyekuita nemaune uye asina kururamisa kubva pane maonero ekufunga kwehuremu hwemuviri nekufa, nzara uye / kana kuwedzera simba. Anorexikov ane mafungiro akashata emuviri wake: aine hurema hwakakosha, vanozviona sevakakora.
Victoria ane makore makumi maviri, aine chirwere chezvekudya zvekudya, musikana anogara manomwe acho. Izvo zvese zvakatanga na13, apo hanzvadzi inomhan'arira yegamba kune yeruzhinji "yakafanana anorexic".
- Hanzvadzi enzanisa mapikicha kubva paruzhinji newangu nhamba, akati: "Iwe une makumbo emakumbo, zvakanyanya." Iri boka rakamisa kurema kurema, kudya uye nzara. Ndakava nezvakawanda zvekutungamirira paruzhinji urwu, ndichitanga kutsvaga zvikanganiso zvako. Ipapo kukura kwangu kwaive kwemakore gumi nematanhatu, uye uremu ndeche 53 kilogiramu. Pazera ramakore gumi nematatu, ndakatora chikamu mukurasikirwa uremu, ndaigara ndichizvifananidza neavo vainditete. Pfungwa dzinoona pamusoro pekurasikirwa nehuremu hwakakura - hwakatungamira kumanzwiro ekumanikidza, ndasvika pamapepa matatu emachipisi, kilogiramu ye ice cream ine manyoro nedzimba uye hupfu hwakasimba. Yakanga isiri nzara yenyama, asi yepfungwa.
Kwemwedzi ndakatora makirogiramu makumi matanhatu nemashanu. Ini ndinorangarira pandakaenda kunotasva mudhudhudhu neshamwari, ini handina kuziva uye kutaura kuti ini ndakafanana nenguruve uye kuti kana iwe uine mudhudhudhu, angadarika. Manheru iwayo, ndakasarudza kuti ini ndaida kuita chimwe chinhu, uye ndakagara pakudya kwekushambadzira, ndakatarwa kwemazuva makumi mapfumbamwe, 10 kune imwe nzara, uye mumazuva makumi masere emakore eCalors haapfuure mazana mashanu emakecalories.
Chinangwa changu chehuremu hwaive kilogiramu makumi mana nemashanu - ndaifunga kuti hupenyu hwangu hwaizochinja zvakanyanya. Akachinja: Dystrophy akaoneka. Bvudzi racho rakatanga kuwa, ratambanudza mavara akatenderedza, ndakavhunduka, ndakakundikana kushaya simba, ndakatanga kutora laxater (ikozvino iyo heroine ine mishonga. - Cherekedza. Onliner), uye ipapo ndasuwa zvangu pamwedzi.
Ini ndaigara ndinzwisisike: hazvina kujairika. Yakanga ichivimba kuti vabereki vaizondinyora kumwe kunhu kana kuunza kuna chiremba. Asi munhu wese akavhara maziso ake. Amai vakati: "Ndanga ndichifunga kuti unogona kurarama neni. Ndakuudza: Idya! " Midzi yedambudziko rangu nderekuti ini handina kuzvida uye ndaigara ndichida kuva nani pane vamwe. Asi iye zvino ndanzwisisa: Kuti ndizvide iwe pachako, haudi kurema kana chifananidzo.
"Kudya kwemangwanani kwakatanga na 10:00 uye kwakapera na 17:00." Nhoroondo yeIrina
Kumanikidzwa Kudya Kwekumanikidzwa Kurasikirwa Kwekutonga pamusoro pekudya: Munhu asinganzwi nenzara, anodya huwandu hwakakura hwekudya, kunyanya panguva yekushushikana uye munguva pfupi.
Dambudziko haruuyi ndega: Pamwe chete nekudzimwa kwemuchato wakamirirwa kwenguva refu, kuwedzera kune zvakaitika uye kutsvaga pekugara nyowani, zvipingamupinyi zvakaramba zviri muhupenyu kwenguva yakareba.
- Izvo zvese zvakatanga panguva yekunetseka kwakanyanya. Ipapo ini ndaisada kudya zvachose, uye ndakazvimanikidza. Kurema panguva iyoyo kwaive nemakirogiramu makumi matanhatu nemashanu, kukura - kukura - 169 masentimita. Kana kunetseka kwasara, uremu hwakatanga kuwedzera, uye kuchengetedza fomu, ndakagara pakudya. Ini ndaigara ndichifunga nezve izvo zvandaizove zuva rinotevera.
Pakupera kwevhiki ini ndakafambisa zvakanyanya - kurwadziwa mudumbu. Aya ekumanikidzwa kwekunyanyisa kwakatanga: Yangu yekudya kwemangwanani yakatanga gumi mangwanani uye yakapera pamashanu pm. Ingotsvaira zvese zvaive mufiriji. Uye kana ndaida kudya husiku, ndaiziva zvese zvitoro zvemakumi maviri nemana mudunhu. Hama Dzaigara vari kure, shamwari hadzina kufunga kuti ichi chinhu chakakosha, uye chinoderedzwa. Bvunza rubatsiro harwusi munhu.
Kuti unzwisise mamiriro emunhu ane rpp, isu tinopa infloggraphics iyo magamba akapa kuongororwa kune yavo mamiriro, uko: - hapana chiratidzo; 1 - chiratidzo chinonyatsotaurwa; 2 - chiratidzo chinoratidzwa zvine mwero, chakagadzikana, chinopfeka chimiro chinorwadza cheramba; 3 - Chiratidzo chinoshamiswa zvakasimba, gamba harigone kana kusada kubuda iyi mamiriro.
"Kwemakore mashanu ndakangofunga nezve chikafu." Nhoroondo Valeria
Valeria agara ari iwo akakodzera kuumbwa - hama yake, iye uremu hwaive nemakirogiramu makumi mashanu neshanu. Iyo heroine yakatsvaga kune iyi nhamba. Asi, zvinorasikirwa, musikana wacho akaziva kuti panzvimbo pekuchinja hupenyu huve nani, pakanga paine matambudziko nemisoro yavo.
- MuGiredhi rechinomwe ndakave nekufutisa, uye ndakafunga kuderedza uremu. Kutanga yaive hutano hwakakodzera, ini handina kudya zvinotapira uye fastofud. Mhedzisiro yacho ndeye minus 25 kilograms kwemwedzi mitanhatu. Uye saka ndasvika pane iyo yakakosha - chii chinotevera? Hupenyu hauna kuchinja. Kurema kwenguva kwakatanga kudzoka. Ndakatya chikafu, ndaifunga kuti kana iwe wanga uchiwedzera kuwedzera, uchimuka tolstoy. Chiverengero chinotanga kubva pagiredhi rechinomwe uye kusvika nhasi raive mwedzi mitatu, pandakanga ndisingafunge nezve chikafu: Chii chiripo, makarori akadii aripo pano. Achigara achirema uye apedza kudya, zuva nezuva uye, kana uremu hwakawedzerwa, akazvidzwa. Pfungwa idzi hadziendi nanhasi.
CSYCHOLIGIST: "Kurema hakuchina kukanganisika kwemifaro"
Chiremba wepfungwa ane hunyanzvi ane gore rine makore gumi nemaviri Maria Bushilo akabatsira mumamiriro ezvinhu.
"Kana munhu ari zvake amene kwamakore mazhinji, aisakwanisa kuzvibata pamwe chete nawo. Asi izvi zvinogoneka. Kutanga iwe unofanirwa kusarudza nzvimbo yedambudziko, idzo nzvimbo dzinenge dzausina kuzvigamuchira, harifarire, rinoshora. Wobva watarisa zvikonzero kubva paudiki uye kuti ushande chiitiko ichi chemanzwiro, panguva imwe chete ichi uchikura. Kudzidza kutora zvikanganiso zvako uye nekuvashandura kuti vawane ruzivo, vimba nezvakanakira zvedu, vakurumbidze, kuve mukuwadzana nehukamako hwako kuitira kuti pane pfungwa yekuziva. Asi pasina kukura kwezvinhu zvisina kunaka zvemanzwiro uye zvakashata zvinotendwa nezvavo, izvo zvinhu zvasara hazvizobudirira.
Kana iri ripp, ichi ndicho chirwere chine ngozi chepfungwa zvakanyanya, seanenge 20% yekutambudzwa kweanorexia kufa kubva mukuchinja kwakakomba mumatare emukati, kudzika kana kushandisa kuzviuraya kubva mukusava netariro. Kune varwere vane chirwere chezvekudya zvekudya, chikafu chinonyanya kuronga manzwiro, izvo zvinoshandiswa kuzorora, kudzikama. Nei vanhu vachionekwa neiyi kusagadzikana, hapana munhu achadaro. Varwere vazhinji vanoti muhudiki ivo vakashorwa kana kutarisirwa zvishoma, saka, mukuyaruka, ivo vanotanga kuderedza uremu nekuda kwekukundwa kwavo uye kuzvishingisa. Asi kune vanhu vane chaizvo nyaya dzakafanana nedambudziko risina kuumbwa. Naizvozvo, hapana chinongedzo chakananga pano.
Tinogona chete kutaura nezve kusanganiswa kwezvinhu zvevakafungidzirwa uye zvekufungidzira zvekuziva, zvakadai sekunzwa kwepamoyo kwepfungwa, kuomarara kwekufunga, maitiro ekuda kukwana uye akawedzera kunetseka. Zvinhu zvemagariro zvinosanganisira kunyanyisa kudzora kana, pane kupokana, kusimbisa, kutsoropodza maitiro ekutaurirana kubva kune vamwe, kusachengeteka kwepfungwa, kusagutsikana nekukasira kudzora hupenyu hwavo uye manzwiro avo.
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