Zviri nyore: 7 culinary life yeLifas yevabereki vakabatikana

Kana kubheka kwakaneta, asi kuchiri kudikanwa kuzviita

Kubika ndiko kushushikana chaiko kwevanhu vese, uye kunyanya kuvabereki. Kupfuura zvese, zvinowanzo kuve zvakafanira kugadzirira mumazororo pakati pebasa, kuchengetwa kwevana nedzimwe dzimba. Ehezve, iwe unogona kuraira zvekutakura chikafu kana kushandisa zvigadzirwa-zvakapedza zvigadzirwa, asi vazhinji vachiri kuedza kuzvibika kubva pakukanda.

Pane nzira dzekubika, asi dzisingashandisi iyi bhizinesi nguva uye simba. Akaunganidza Lifehaki, uyo angave ari mashoma acharerutsa basa racho.

Gadzira mabhirita

Iwe ungangodaro wakagumburwa mumabhii, vanyori vekuti vanoti ivo vanozogadzirira ndiro pavari vanozoita maminetsi gumi kana makumi maviri. Asi kazhinji gadziriro yezvakange zvirimo haina kubatanidzwa panguva ino. Miriwo mumwecheteyo anofanira kutanga ashambwa, yakachena uye yakatemwa, uye inotora nguva yakawanda.

Zviri nani kugadzirira miriwo pamberi pemazuva mashoma ari pamberi.

Iwe unogona kuchenesa uye chop carrots, kabharoti, bhero pepper, makonzo uye hanyanisi uye ubvise mufiriji. Ingo chengetedza ivo vanodiwa muhomwe kana mudziyo wakavharwa. Saka ivo vanozogara kwenguva refu (mazuva maviri kusvika matatu) uye havana kunyudzwa nekunhuhwirira kwezvimwe zvigadzirwa. Kunyangwe kuti miriwo inochengeterwa zvakare kwenguva yakareba, ivo vanorayirwa kuputira mumapepa mapepa akanyorova nemvura.

Ita chirongwa

Gadzira chirongwa chemubhadharo chirongwa, chauchadzokorora vhiki nevhiki. Semuenzaniso, Muvhuro, bika ndiro kubva kuhuku, cook soup neChipiri uye zvichingodaro. Zvinoenderana nemhuri yako zvaunofarira.

Kana iwe wagadzirira kusiya nyama kamwe chete pasvondo, unogona kuita rimwe remazuva emiriwo.

Kazhinji nguva inoshandiswa kusashandiswa pakubika pachayo, asi pakutsvaga kwekupatsanurwa uye kukakavara nevana, nekuti mumwe anoda nyama kusvikira mumwe achida soup. Mushure menguva yakati ivo vachazofanira kujaira chirongwa chako.

Ronga menyu kwevhiki

Kamwe chete pasvondo, gadzira imwe menyu menyu yemazuva manomwe anotevera. Rekodha uye ubve munzvimbo ine mukurumbira kuti usakanganwe kutenga pamberi pezvigadzirwa zvinodiwa. Uye pamwe chete nekanganiso imwechete nezve zvavanoda, iyi sarudzo ichabatsira kufunga.

Gadzirira SPare Sarudzo

Kunyangwe iwe ukanyevera mwana kuti uchabika, dzimwe nguva anoramba panguva yekupedzisira. Usagadzirira dhishi rakaparadzaniswa kwaari!

Kune zviitiko zvakadaro, tenga yoghuts, michero uye zvimwe zvigadzirwa zvinogona kudya mwana.

Sarudza ndiro mune izvo zvisungo zvinogona kutsiviwa.

Semuenzaniso, smoothies yekudya kwemangwanani. Kwavari, iwe unoda imwe mhando yechigadzirwa chemukaka, chero michero uye inotapira (huchi kana sosi). Izvo hazvidikanwe kutenga michero yemakona uye mukaka kune imwe nzira yekubheka, zviri nyore kugadzirira kubva kune izvo zvichava pedyo.

Shandisa zvasara

Bika zvishoma kupfuura izvo zvinoshandiswa kushandisa iyo gadziriso dzemidziyo idzi mune mamwe macipes.

Imwe yemidziyo yakakurumbira iyo iyo dzakasiyana siyana dzasara dzinoshandiswa - Taco. Tora huku uye miriwo kubva pamanheru ekupedzisira, vaparidzi, zvinoputira mune hunyengeri, sasa nehuku uye uwane mundiro yeMexico. Zvinhu zvinogona kuve chero!

Edza mapaketi eimwe frying pani

Tsvaga yekupatsanurwa yemidziyo yakagadzirirwa mune imwe pani kana saucepan. Kutenda kwavari, haufanirwe kushambidza boka remidziyo, wapedza kubika. Gadzirira mune imwe frying Pani ichawana marara akawanda akasiyana.

Panzvimbo pekubika huku uye kubika zvakasiyana, zviwedzere zvakananga kune pani kuhuku, dururira nemvura kana muto uye gadzirira moto unononoka pasi pechifukidzo. Nenzira imwecheteyo, iwe unogona kusanganisa mhando dzakasiyana dze croup, nyama nemiriwo.

Uchiri kuverenga pamusoro wenyaya