Ntabwo abantu bose bazi ko ibyatsi bimwe bishobora gukora cyane kandi byiza kuruta ibiyobyabwenge. Kurugero, dore ibiyobyabwenge 5 bikunzwe cyane, ariko icyarimwe ntukore rwose. Bitandukanye na bo, ibikorwa by'ibimera 7 kamere n'amavuta, bishobora kuboneka muri farumasi ikwegereye, byagaragaye na siyansi. Ariko bakeneye kubikoresha neza - Soma witonze amabwiriza hamwe natuganirizaho, ndetse nibyiza - baza umuvuzi.
Turmeric
Ifu ya turmeric ntabwo ari ibirungo gusa nicyago kamere keza, ariko nanone gikiza giodox. Ni abakire mu Amontioxidants, igabanya urwego rwo gutwika ndetse rufite imitungo ya antitu.
Nibwo ashobora gufasha:
• Muri rubagimpande n'izindi ndwara zitwika;
• Nindwara zimwe na zimwe za dermatori;
• Gukumira kanseri.
Uburyo bwo Gukoresha:
Ongeraho tormeric mucyayi cyangwa amasahani, nkibirungo - nibyiza byunvikana na pisine yumukara. Ntugafate cyane cyangwa kenshi - birashobora gutera ibibazo muburyo bwa gastrointestinal.
Ifoto: Minsknews.by.
Amavuta ya Primolus
Umugoroba wambere wa primase ufite imitungo yo kurwanya induru kandi igabanya ububabare.
Iyo ishobora gufasha:
• Hamwe na PMS, ububabare bwo mu gatuza, gucura no muri polycystic;
• Muri Desmatitis;
• Hamwe n'umuvuduko ukabije wa Arrineal;
• Iyo igitambaro;
• Muri diyabetike neuropathie.
Uburyo bwo Gukoresha:
Mubisanzwe birashobora kugurwa muri capsules. Witondere kugisha inama muganga: Amavuta ya Prerose akoresheje amaganya yo gutura amaraso na litium, arashobora guca ibiyobyabwenge bya sida.
Ifoto: Umugore.Umugore.ru.
Imyenda
Imbuto za peteroli cyangwa flax - isoko ikungahaye rya Antioxydants.
Ni ryari ushobora gufasha:
• mubyibuhobyi;
• Iyo gutwika;
• Mu gitutu kinini cy'abahanzi;
• Kubuza kanseri ya colon.
Uburyo bwo Gukoresha:
Ongeraho imbuto cyangwa amavuta ya flax mubiryo - kurugero, muri salade. Gusa imbuto zigomba gutunganywa - imbibi zishobora kuba zirimo uburozi.
Ifoto: TLT.Bottva.ru.
Amavuta y'icyayi
AntiSeptic.
Ni ryari ushobora gufasha:
• Hamwe na Acne, Acne Rash;
• hamwe na DANDRUFFF;
• hamwe n'ibirenge bihumyo;
• Iyo utsindiye udukoko.
Uburyo bwo Gukoresha:
Amavuta yicyayi arashobora gukoreshwa gusa - niba ishobora gutera uburozi bukomeye. Ongeraho kuri shampoo, cream cyangwa dilute indi mavuta, atabogamye.
Ifoto: babruysk.by.
Echinacea
Kongera ubudahangarwa.
Ni ryari ushobora gufasha:
• Hamwe n'imbeho, bronchite, kwandura indwara z'ubuhumekero.
Uburyo bwo Gukoresha:
Mubisanzwe indabyo zumye za echinacea zishimangira kandi zinywa nkicyayi. Ntugafate cyane - birashobora gutera ikibazo cyigifu.
Ifoto: Greenmarket.com.ua.
Chamomile
Igituba gisanzwe.
Ni ryari ushobora gufasha:
• Hamwe no guhangayika, guhangayika no kudasinzira;
• Iyo imvururu za tractrointestinal.
Uburyo bwo Gukoresha:
Y'indabyo z'umugani zumye, icyayi gishimishije kandi gihumura cyane kiraboneka, kikaba, usibye umukara cyangwa icyatsi kibisi, gishobora gusinda umunsi wose.
Ifoto: Noi.md.
Lavender
Ubwiza kandi buhumura bwa Lavender butuje kandi bwongera umwuka.
Ni ryari ushobora gufasha:
• Hamwe no guhangayika, guhangayika no kudasinzira;
• kuri migraine;
• Mu gitutu kinini.
Uburyo bwo Gukoresha:
Igitonyanga cyamavuta yingenzi kirashobora gukoreshwa kumubiri, kubeshya cyangwa gusiga igitambaro. Shira umufuka muto wa Lavender ya Lavender yomye mu buriri, kandi izabona uburyohe bushya. Nta na hamwe batarya imbere - birashobora guteza akaga.
Ifoto: rastenievod.com.