Hafi yiminsi 30 uruhu rwawe ruvugururwa: Kuri Hagati, ingirabuzimafatizo nshya zashizweho, zisunika kera hejuru. Rimwe na rimwe, selile zapfuye ntizikurwaho burundu, ariko zegeranya hamwe. Ibi biganisha ku gukuramo uruhu, isura yibibanza byumye na pore. Gukuramo bifasha gukuraho akazu kapfuye uhereye ku ruhu. Kuri iyi, imashini cyangwa imiti ikoreshwa.
Kureka kandi kora "uvuga inama, uburyo bwo guhitamo igikoresho cyubwoko bwuruhu rwawe. Inama ziri mu ngingo zirasanzwe. Kugirango tumenye neza ubwoko bwuruhu no guhitamo gukuramo bikwiranye, turasaba kuvugana na cosmetologiste.
Brushes, sponge hamwe na gants ya moel
Brush, sponges na gancves ni muburyo bwa mashini yo gukuramo:
- Brush ikozwe mubiceri byoroheje bifasha gukuraho selile zuruhu rwapfuye mumaso n'umubiri. Brush ya Brush irashobora gukama cyangwa hamwe numukozi woza - ifuro cyangwa Gel yo gukaraba.
- Ubusanzwe sponge iriroheje kuruta brush, kandi ibereye gusohoza uruhu rworoshye. Ifuro cyangwa gel irabikoreshwa kandi witonze uruhuke witonze.
- Uturindantoki kenshi dukoreshwa mugukuramo umubiri. Ariko barashobora kandi kudoda kuruhu mumaso, niba kubwimpamvu ya brush cyangwa sponge yahise itamererwa neza. Intumwa yo kweza ikoreshwa kuri gants kandi koresha uruhu.
✅ Birakwiye: kubice bisanzwe, amavuta no guhuriza hamwe uruhu. ❌ ntibisabwa uruhu rwumye kandi rwuzuye.
Scrub
Scrub ni ugukoma amazi hamwe nimbaraga zikipe. Byagezweho kubera inzitizi mu bice bikomeye, uruhu rwo kuguhishwa. Iyo ushyizwe mubikorwa, bakuraho selile zapfuye hanyuma uhindura uruhu rworoshye. Witondere mugihe uhisemo scrubies kandi wirinde ibirimo birimo ibice bikomeye. Kurugero, umunyu munini, isukari, yajanjaguwe amagufwa hamwe nizindi minyabyo zubutaka. Ahubwo, hitamo scrubs hamwe na granules yoroshye. Bakwemerera kwiyambika buhoro uruhu no kwirinda kurakara. ✅ Birakwiye: kubice bisanzwe, amavuta no guhuriza hamwe uruhu. ❌ ntibisabwa uruhu rwumye kandi rwuzuye.
Ibishishwa bya aside (aha-acide)
Alpha hydroxy acide (aha) nibikoresho byinkomoko yibihingwa, bishonga selile bapfuye ukayikuraho hejuru yuruhu. Acide ni iy'inzira yo gukuramo imiti. Irashobora gukorwa murugo cyangwa mu kabari. Itsinda rya Aha-aside ririmo glycolic, indimu, Apple na Loctique. Bafite ingaruka zoroshye zo kwikuramo, kandi aside lactique - nanone ibyokurya. Kubwibyo, barasabwa kuruhu rwumye kandi rusanzwe. Acide irashobora gukoreshwa ukwe cyangwa muri complex. Ariko, birasabwa gutangira nibicuruzwa birimo aside imwe gusa kugirango yumve uko uruhu rwawe rusubiza kubikoresho. Niba byose ari byiza, urashobora kugerageza ibibazo byo kurwanya aside. ✅ Birakwiye: ku ruhu rwumye kandi rusanzwe.
Ibishishwa bya Acide (Bha acide)
Beta-hydroxy aside (bha), kimwe na aside, ni iy'uburyo bwo gukuramo imiti. Aside salique irakunzwe cyane yo kwisiga. Biranamura cyane uruhu, gushonga uruhu kandi ukureho intanga zifunze. Ifasha kugabanya gutwikira ibimera no guhuriza hamwe uruhu. ✅ Birakwiye: ku ruhu rubyibushye kandi rwahujwe. Ntabwo bisabwa: ku ruhu rusanzwe, rwumye kandi rwuzuye.
Enzyme
Enzyme ibirango bivuga kandi imiti kandi irimo imisemburo yimbuto Kuraho buhoro buhoro selile zuruhu rwapfuye. Bitandukanye ncide, enzymes ntabwo ishishikarize kuvugurura selile bityo bikaba bikwiranye no kubona uruhu rworoshye. Muri Enzyme Peelings Koresha papaya na ennessmes. Barerekanwa nkigice cyamazina ya papain na bromelin. ✅ Birakwiye: kubwoko bwose bwuruhu, cyane cyane kuburyo bumva.
Inshuro yo gukoresha
Inshuro nyinshi biterwa n'ubwoko bw'uruhu:
- Ku ruhu rworoshye, gukuramo ni byiza inshuro 1-2 mu cyumweru;
- kubisanzwe kandi bihujwe - kugeza kuri 3 mucyumweru;
- Kubyibuha - kugeza kuri 5 mucyumweru;
- Kuma - bitarenze ibihe 1. icyumweru.
Izi ni ibyifuzo. Wibande ku ruhu nyuma yuruhu. Niba bikomeje gukinisha, kandi pores iratsinda, birashoboka ko ikwiye kongera inshuro zo gukuramo. Niba, ku buryo bunyuranye, impinduka zisobanutse ziragaragara, komeza ku ntera isabwa cyangwa kugabanya.
Tekinike yumutekano
- Koresha ibikoresho witonze kandi ukurikize neza amabwiriza kuri paki. Ntukande kandi ntugerageze cyane kuruhu, cyane cyane niba ukoresha ibikoresho bya mashini kugirango ushire.
- Ntukoreshe ibikoresho byo gukuramo niba ufite ibyangiritse kuruhu cyangwa byatwitse.
- Guhitamo birashobora kumisha uruhu, shyiramo amavuta ya cream yatontomye nyuma ya buri nzira yo kubungabunga ubuzima bwiza kandi bugacogora.
- Gukuramo byongera uruhu, birasabwa gukoresha izuba nyuma yacyo.
- Koresha gukuramo witonze niba ufite Acne, Rosacea nizindi ndwara zuruhu. Byaba byiza, mbere yo gukoresha amafaranga ayo ari yo yose, saba dematologue hanyuma ushushanye ikizamini kugirango ubone ibisubizo bya allergic. Kugirango ukore ibi, shyiramo ibicuruzwa bike kuruhu kuruhande rwinkokora.
- Reka gukoresha gukubita, niba uvuze ko uruhu rutuba rutukura, rwaka, rutangira gukuramo cyangwa kurakara.
- Wanze gukuramo niba ukoresha imiti cyangwa ibikoresho bya acne. Kurugero, retinol na benzoyl peroxide. Irashobora kwiyongera kumiterere yuruhu no kuyobora ibisebe.