Niki cyingirakamaro kuri mint nuwo bimaze kubyanganiza

Niki cyingirakamaro na mint nuwo bigizwe na domadeal

Mint - umenyereye ibyatsi byose kuva nkubwana. Ni iki tuzi kuri mint? Niki gikwiye kwitondera gukoresha mint? Tuzavuga kuri ibi nibindi bintu byinshi muburyo burambuye.

Mint izana inyungu ntagereranywa kumubiri.

Mint irashobora guhingwaga neza kuri widirishya murugo.

Mint muguteka

Gukoresha Mint nini, birumvikana, icyayi na mint. Ariko usibye icyayi muri mint, gucana biryoshye ibinyobwa bikonje kandi indimu biboneka (urugero, Mojito). Byongeye kandi, mint irahujwe neza nintama. Bishingiye kuri yo ikora isosi. Mint yongewe ku mbuto n'imboga. Ibihumyo byisi yose bikoresha mint mumitekerereze yabo no gucika intege. Intebe idasanzwe ya Jelly yatetse muri mint!

Ubwoko buzwi cyane: Mint Mint, Mintla Mint, Injangwe ya Mint (Kotovnik Ferine), indimu mint, peppermint.

Inyungu Zo

Indangagaciro ni iki? Birumvikana ko kubintu byinshi byiminota na Memhol byingenzi. Byongeye kandi, ibigize mint birimo ascoric, chlorogenic, imbaraga za kawa, Arginine, Glucose, Carotene.

✔ Ibice bishingiye ku minota bikoreshwa mu kuvura indwara zo hejuru yubuhumekero.

✔ ️ mint ikoreshwa mugukuraho umutwe no kunoza ubushake bwo kurya.

️ ️ mint ifite imiterere ya antiseptique hamwe nibikorwa byo gutwika.

️ ️ mint nigice cyibiyobyabwenge kugirango ugabanye umuvuduko wamaraso.

Ihuriro rya MINT rifatwa n'ibyishimo byinshi, isesemi, hamwe na sapatike na gastrointestinal, meteorism.

Birasabwa gutera igisubizo cya mint munzu cyangwa ongeramo ibitonyanga bike byamavuta yibanze mu kirere.

Mint - Kumenyekanisha Gukoresha

• Gukoresha cyane mint biganisha ku kubura umubiri, nkuko Mint ifite imiterere ya komisiyo.
• Kutoroherana kugiti cyabo birashoboka, ibisubizo bya allergique.
• Mint itera gusinzira, igomba gutekerezwa niba uteganya kwitwara.
• Kwirinda gukoresha mint, mugihe cyo gukoresha icyarimwe no kugabanya ibiyobyabwenge kugirango ugabanye imitego yamaraso, ikubiyemo ibyuma, anticonulisant, antibiyotike.
• Iminota isanzwe ikoreshwa muburyo bunini irashobora kugira ingaruka mbi kumico yabagabo. Ariko kuva ku gikombe 1 cyicyayi hamwe na mint kumunsi nta kibi kimugirana kumubiri.
• Niba ufite umuvuduko ukabije wamaraso, ugomba kwitonda mugihe ukoresheje mint.

Nigute wategura mint?

Kubikorwa, hitamo amababi mashya hamwe nindabyo za mint zakuze mukarere k'inshuti.

Inzira yoroshye yo gukama mint, ariko irashobora kandi gukonja.

Kumisha, mint iryamire ibikoresho byibanze hejuru kandi turayireka mucyumba cyumye kijimye tutinjiye izuba ritaziguye, urashobora ku bushyuhe bwizuba, kugeza igihe cyumye. Nyuma yibyo, mint yumye ibikwa mubikoresho by'ikirahure cyangwa mu mpapuro zigera ku myaka ibiri.

Urakoze gusoma igitabo kugeza imperuka!