Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye

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Vuba aha, umuvandimwe aransuzugura hamwe nikibazo gitunguranye: "Kuki udatangaza ikintu cyose mumiyoboro rusange? Ntabwo ari ifoto imwe yumuryango. Abandi bafite misa yabo, kandi Picnic aragenda, ajya kuri theatre, muri resitora yari ifite ifunguro rya sasita. Wicaye igihe cyose murugo? Ntugire icyo ukora na gato? " Hanyuma ntigeze mvomera urwenya. Ntabwo dusohokana ubuzima bwo kugarura na byinshi aho turi. Ariko ni ukubera iki mwese mwaryama ibi byose? Birashimishije umuntu? Cyangwa ndi ubunyangamugayo nibisobanuro byubuzima bwawe bikwiye gutwikira umuyoboro? Byose birahari, uretse njye, twabaye abanyarubuga?

Kubwibyo, kuko wowe mukundwa wawe, kandi icyarimwe kuri ADME.ru, nahisemo kumenya impamvu abantu benshi biteguye gusangira cyane kandi bakandamijwe nabantu babarirwa muri za miriyoni kwisi yose. Nuburyo ukundi makuru menshi agira ingaruka mubuzima bwacu bwa buri munsi.

Ninde blogger?

Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye 6445_1
© PilixABy.

Nakundaga kwizera ko abanyarubuga bafite imico yemewe bafite miliyoni z'abafatamiri. Byaragaragaye, ibintu byose ni bibi. Niba umuntu uhora ayobora inyandiko mumisobe rusange, aho imurikira ibintu bimwe bimushimisha, byerekana ibitekerezo bye cyangwa bitera imiti ye isanzwe, irashobora kwitirirwa iyi cohort. Ariko ni ukubera iki abantu bose basekeje igitozo nk'iki cyo guhanga? Ahari interineti yatumye abantu barema? Nyuma ya byose, kurema ibyanditswe, nifoto, ntabwo byoroshye. Kubwibyo, abantu basangira inkuru zabo burimunsi banteye kwishimira kuva kumutima. Cyane cyane iyo babikora nta nyungu zubusobanuro. Ni iki kibatera imbaraga muri uyu murimo utoroshye? Iyo Milan Kundr amaze kwerekana igitekerezo nk'icyo gihe cy'ishyaka ryo kwandika: "Turanditse ibitabo, kuko abana bacu badatwitayeho. Turasaba isi itazwi, kuko umugore wacu ahinga ugutwi iyo tumuganiriye. " Hano turimo kuvuga imirimo yacapwe. Ariko, birashoboka, ni nako dushobora kuvugwa kubikorwa. Biragaragara, kwigaragaza, rimwe na rimwe dusunika irungu.

Ninde ushimishije?

Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye 6445_2
© PilixABy.

Ushishikajwe numuntu utuntu duto twubuzima bwacu, nko kwiyamamaza muri firime, Jog mugitondo cyangwa ifunguro rya mugitondo? Kuri njye mbona abantu ba hafi gusa. Kandi akenshi ntabwo ari ukubera ko ari ngombwa kuri bo. N'ubundi kandi, amafoto ninkuru dushobora kohereza mubutumwa bwihariye. Hano, ahubwo, ingaruka zirakora: Ibisigaye biratandukanijwe, kandi kubwimpamvu runaka. Bisobanura ko ntacyo bafite cyo kwirata. Turashobora kujya muri resitora cyangwa ku cyumweru tugenda gusa kuberako ntacyo dufite cyo gusohoka mumivugo. Tuvuga ko igitekerezo cyacu kidaduhangayikishije cyane, kandi icyarimwe gitere ikimenyetso gishimishije mu isi itandukanye. Birasa nkaho muminsi yacu, ibyemezo bivuye muri societe byungutse. Mubyukuri, aya makuru yose yihariye arashobora kwiyongera rwose kuri aderesi itari yo. Abantu benshi batamenyerewe ntibakeneye aya makuru. Ariko niba umuntu ashishikajwe numuntu, azakusanya byoroshye amakuru bakeneye. Kandi ntabwo byanze bikunze mubikorwa byiza.

  • Nababajwe cyane nuko umugabo adashyira inyuma mubuzima bwacu bwishimye. N'ubundi kandi, abantu bose barabikora. Yaramwica yamubajije. Yaramuye amaso avuga ko atiteguye gusangira ubuzima bwe n'abantu batamenyereye. Igihe nize urutonde rwinshuti mumisobe rusange, nasanze ahari afite ukuri.

Inyungu zo kuvura

Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye 6445_3

Buri gihe yasaga nkubwira ko abari hafi batagomba kurenza amarangamutima yabo. Cyane cyane. Muri rusange, ni ubuhe butumwa bwo kwitangira impande zose mu mari ya peryipe y'isi. Niba icyifuzo cyo kugabana intsinzi hamwe nisi yose biracyagaragara, noneho inkuru yibibazo numubabaro birateye isoni nkeya. Abahanga mu by'imitekerereze ya psychologue bavuga ko kwerekana ibintu byegamiye ibyiyumvo bye muri Blog nubucuruzi bwingirakamaro. Iyo dusangiye amarangamutima, bahishurirwa abandi bantu, babatera impuhwe nimpuhwe. Ni ukuvuga, twakangutse imico itangaje yabantu mubandi. Nibyo, ntibishoboka gukemura ibibazo bikomeye byihariye hamwe nubufasha bwo guhagarika. Biragaragaza amahirwe yo kuvuga mu buryo bweruye ibintu byawe gusa ku nyungu n'abakoresha byoroshye, na sosiyete muri rusange. Ariko impuhwe ziradukubita gusa kugirango dusome inyandiko nkiyi? Cyangwa icyifuzo cyo kumenya neza ko wowe ubwawe utababaye cyane mubuzima?

  • Umukunzi wumukobwa yashimishijwe no kuneka. Gusoma imyanya ye byari bisekeje, ariko bitoroshye. Nkaho njye nafashwe twiga undi muntu. Hanyuma umugabo amubaza ubwoba ko bwari amabanga yundi muntu muri lebon yanjye. Kurambura urujijo kandi uhitamo kubiyandikisha.

Ariko tuvuge iki kuri cyberbulliling?

Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye 6445_4
© PilixABy.

Niba twarushijeho kwitonda no gusobanukirwa, kuki noneho hariho troll nyinshi kuri enterineti? Muri icyo gihe, ntibababaza, kandi nta nzira rusange yo kurwanya iyi ngingo. Ese inguzanyo zose zisanzwe - ni umwijima n'amoko? Nkuko abahanga mu bahanga bagaragaje, oya. Mubyukuri, umuntu wese arashobora guhinduka mubintu byimigani bidasubirwaho. Rimwe na rimwe utiriwe utanga raporo muribi. Imwe mu mpamvu nizo zitwa IBYIZA. Murusobe, buriwese arashobora gukora imico myiza rwose. Byongeye kandi, ntabwo buri gihe ari bwiza. Kandi inshingano z'ibikorwa bye ntabwo ziteguye. Nibyo, kandi inzira yo gutumanaho ubwayo isa nkaho itari yo, ariko nkaho mumikino.

  • Nabonye inshuro ebyiri: kurambirwa, urasoma inzandiko zimwe muganira kandi uratekereza: "Nzabindika nonaha, kandi byose biragaragara." Ibi birashobora kandi kugenzurwa mubuzima busanzwe, ariko ubwoba buke.

Abayobozi bashya

Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye 6445_5

Turagerageza cyane kurinda abana bacu ingaruka mbi za interineti. Kurugero, Ndetse nanze gutangaza amafoto yumwana. Ariko birasa, ibisekuru bishya bamenyerewe neza umwanya wibikorwa wenyine. Imyaka, uburezi numwuga ntibikiri garanti yububasha. Impano nubushobozi bwo kwikorera ubwabwo birashobora kureka kwamamara no kubanyeshuri. Imipaka iri hagati yisi yabantu bakuru n'abana bikabura buhoro buhoro. Mu isi nyayo muhora uzi icyo uvugana nikiganiro. Mumwanya wibintu ntibishoboka. Ibyo twibutse mu bwana byashizweho ahanini ababyeyi bakoresha inkuru na alubumu y'amafoto. Noneho abana bakora amateka yabo. Amayenga maremare kandi ugera ku mbuga nkoranyambaga zagaragaye kuba abafasha beza. Ku ruhande rumwe, ni byiza. ABANES ABANYEST BATUGABWE KANDI BIGENGA. Kurundi ruhande, uhereye kubidashimishije kandi bibabaza kwibuka kugirango ukureho bigoye cyane. Amakuru yinjira kuri enterineti arashobora kugaragara umwanya uwariwo wose. Ahari ntitugomba kurinda abana kuri interineti, ariko kubigisha kubikoresha neza? Ku rugero rwawe bwite.

Ubutwari Bwiza

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© PilixABy.

Umuyoboro ushobora gukora ku kibazo cyingenzi cyimibereho cyangwa ugaragaze igitekerezo kumishinga rusange. Ndetse ibitekerezo byo kwandika bidashoboka. Hifashishijwe Husky yoroshye na repost, tumenyekanisha umusanzu wacu mukubaka isi nshya, nziza. Ariko ni? Birasa nkaho abantu benshi bakora ibishoboka byose kugirango bumve neza kandi bikosorwe, kandi icyarimwe kugirango werekane ibintu byiza byimico yabo. Igikorwa murusobe rwose kigira ingaruka kumikorere myinshi. Kandi inyandiko zirashobora gutera abantu kubikorwa nyabyo. Ariko sibyo muribyo mugihe abakoresha nkingirakamaro, kubitekerezo byabo, ubutumwa, kuko bibaye ngombwa, kandi bahita wibagirwa.

  • Mugihe kimwe cya repost na laikal imyanya ku ngingo zingenzi kandi zikomeye. Gusukura imyanda, kurinda inyamaswa, gukusanya inkunga. Kwishimira cyane ibyo nkora ikintu cyingirakamaro. Hanyuma usome igitekerezo cyuwateguye kimwe mubyabaye. Biragaragara ko inyandiko iri ku cyegeranyo cy'imyanda yatoye abantu bagera kuri 500, ariko byaje 20. Byahindutse biteye ubwoba.

Umuntu wese rero azaba abanyarubuga?

Kuki hirya no hino yabaye abanyarugomo nuburyo ishyaka ryahinduye ubuzima bwacu tumenyereye 6445_7
© PilixABy.

Umuryango wabanyarubuga ni demokarasi kandi wemerera umuntu uwo ari we wese kuvuga amateka yawe nigitekerezo. Kuri iyi si nta ngingo zidasanzwe hamwe ningingo zitambiwe. Ariko bisa nkaho igitekerezo kitarashyirwaho. Uyu ni umwuga? Ubuzima? Uburyo bwo gutekereza? Ntabwo duhamagaye umuntu wese ugaragaza ibitekerezo byabo kumpapuro, umwanditsi. Kandi umuntu ufata amashusho ni umufotozi. Birashoboka cyane, imyaka ikurikira izagufasha cyane kwerekana neza ibisobanuro byiri jambo. Gutera nkumwuga bisaba imbaraga nyinshi, igihe no kwitabwaho. Kandi gukundwa kuri uyu murima bigerwaho nibice.

  • Gukora blog yawe bwite yahinduye ubuzima bwanjye. Ubwa mbere narishimye. Ariko, mubyukuri, ntabwo byoroshye. Kubungabunga urupapuro, ubwoko bwose bwibihe byikoranabuhanga, gushakisha ibyo, kurasa - ibi byose byatwaye igihe n'imbaraga nyinshi. Ijoro gusa. Nahisemo rero gusoma blog neza kuruta kwandika. © Valon Badivuu / Amagambo

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