Hariho gusoma massage?
Massage numwe muburyo bwo guhura nubuvuzi, kuri we, nkubundi buvuzi, gusoma. Bashobora kuboneka gusa bafite igenzura ryumuntu. Abaganga, Neurologue, Orthopediste arashobora guhabwa massage. Mu gusuzuma umwana arerekanwa massage, harahari: Scoliose, kurira, Flatfoot, Krivachoy, ibitotsi byonyine, gusinzira hamwe nabandi. Kandi massage irashobora gutangwa kugirango ishishikarize iterambere ryumwana ukurikije ibisanzwe. Kurugero, niba umwana atagerageje kuzunguruka, icara cyangwa kunyerera, nubwo afite imyaka.
Muri ibyo bihe byose, umwana yashyizwemo massage yubuvuzi ko inzobere igomba gukora.
Niba nta buhamya, noneho massage ntabwo ikenewe?Birumvikana ko umwana azakura neza kandi nta massage. Niba umwana ari muzima kandi aterana nimyaka, noneho massage kubwibyo ntabwo bitemewe rwose. Ariko ntibibyanze. Hano byose, kimwe nabantu bakuru: urashobora gukora massage kugirango uvurwe, kandi urashobora - kwinezeza. Ikintu cyingenzi muri uru rubanza nukubona inzobere nziza utazagirira nabi no gukurikiza uko umwana ameze. Niba umwana abonye massage nkumukino, niba mugihe cyamasomo ameze neza, ntatinya, ntarira, ntarara niba ubona ingaruka nziza za massage (kurugero, umwana yabaye mwiza kuri Gusinzira cyangwa kurya), none kuki utaba? Niba kandi buri somo rihinduka umubabaro, umwana abona ko massage amarira, noneho umukino rwose udakwiye buji. Kuki wagutegura wowe n'umuhangayikishije cyane?
Kandi hariho itumbuzi?Bibaho. Kandi bagomba kandi kuvura na muganga. Mubisanzwe, massage ntabwo ikorwa indwara zuruhu nindwara zidafite imbaraga, kwandura no gutwika.
Ababyeyi barashobora gukora massage wenyine?Ahari! Kandi muburyo bwinshi bizaba byiza kurushaho gucuruza massage yabigize umwuga (usibye ibihe aho umwana akeneye massage yubuvuzi, birumvikana). Massage ni inzira yo gushyikirana umubyeyi numwana, guhuza amayeri, niko umwana ukeneye mumezi yambere nimyaka yubuzima, ashyiraho isano idasanzwe. Massage irashobora kuba imigenzo ishimishije ya buri munsi kandi ikazana umwana akamaro gusa, ahubwo ni inyungu za psychologiya.
Urashobora kwigira kumasomo ya massage yabana kugirango umenye uko icyo aricyo, noneho massage izerekezwa cyane cyane kugirango iterambere ryumubiri. Kandi urashobora gukora mubushishozi, reba react yigituba hanyuma ukore ibyo akunda: stroke, kugoreka no kuvanga amaguru nigikoni.
- Nta modoka ityaye. Buri gikorwa kigomba kwitonda, byoroshye, kugirango tutagira uruhinja. Ntukitiranya masmine ufite ubumenyi bwimikino ngororamubiri, aho umwana agoretse mubyerekezo byose. Ibi bigomba gukora umunyamwuga gusa.
- Nta mpamvu yo gukoresha cream cyangwa amavuta. Amaboko meza arahagije.
- Massage ni ikintu gishimishije kumwana, nibyiza rero kutabikora ako kanya mbere yo kuryama. Nubwo ari ngombwa kuri massage. Niba uhinduye cyane kandi ukagura uruhinja n'amaguru, bizaba bishimishije. Niba kandi witonze urya indirimbo ituje, noneho massage nkiyi izatuza kandi iruhuke umwana mbere yo kuryama.
- Nyuma yo kurya, hagomba kubaho byibuze igice cyisaha.
- Nta mpamvu yo gukora inama nziza. Iminota 3-5 izaba ihagije. Buhoro buhoro, igihe gishobora kwiyongera muminota 10.
- Buri gihe wibande kumyumvire yumwana. Massage ntigomba kubaho urugomo.
Ifoto ya Anna Shvets: Pexels