8 Werurwe ni vuba cyane, bivuze ko aricyo gihe cyo gutekereza ku mpano kubakunzi. Cyane cyane kuri wewe, twafashe impano zingirakamaro kandi zishimishije byangoma nkumukunzi uwo ari we wese. Kandi icy'ingenzi - ntugomba guhagarara mumitiba minini mububiko. Turihutire gufasha - kandi hano inama zacu!
ImitakoIgitangaje, uyu mwaka, abakobwa benshi bo mu Burusiya bagaragaje icyifuzo cyo kwakira imitako y'ikiruhuko. Nyuma ya byose, 8 Werurwe ni ubwuzu bwubwiza n'ubwuzu, kandi imitako nimpano ishoboye gushimangira ibi cyane. Kandi ntigishoboka rwose kutagarura. Byongeye kandi, guhitamo mububiko ntibyatinze. Uzahitamo rwose ikintu kubakunzi.
Icyemezo cyurusobe rwa studiyo
Abahagarariye imibonano mpuzabitsina myiza bayobora ubuzima bwiza bagakurikiza ishusho. Buri nzozi zo kuba plastiki cyangwa icara kuri twine, niko icyemezo kuri spornet studiyo ya fitnes ni Smostching, umushinga na Smostching ntabwo bizaba impano nziza, ahubwo ni "abantu benshi bategereje. Sitidiyo itanga icyerekezo 3 cyo gukora ishusho nziza: "Classic" irambuye, trx hamwe no kuvoma imitsi yose yumubiri na barre. Amasomo afunzwe muri studios hirya no hino muri Moscou, ariko mu mushinga wa Smostching Pairctore yatsinze ikirere cya club nijoro hamwe na Neon Arm kandi munsi y'umuziki wa club. Aya mahugurwa nta mukobwa ushaka gusimbuka!
Serumu igoye + gukuramo umusatsi
Gutongana umusatsi birashobora gufatwa nkimpano yatsinze. Turasaba bike kure ya shampos isanzwe hamwe na konderasi ikonje kandi yerekana igitekerezo gito. Abakobwa benshi batinya kugerageza ikintu gishya. N'ubusa! Ufite amahirwe yo kwisunika n'umukobwa ugerageza. Serumu-nziza yo gukuramo Irforya yateguwe cyane cyane gushimangira, ubuzima nimirire. Imisatsi myinshi ya serumu yimisatsi kubera amavuta mu bigize izatanga urumuri rwiza kandi urinde umusatsi wangiritse, umusaraba-uhindagurika. Kandi amazi adafite amazi kuruhu rwo kwita ku mutwe arimo kweza cyane uruhu no kuzamura imikurire.
Icyemezo cyo gucungwa cyangwa pedicure
Icyemezo cyimpano mu ntoki "nimpano ikomeye kuri mama, umukobwa wumukobwa cyangwa bashiki bacu. Menya neza ko impano nkiyi izasigira amarangamutima meza gusa. N'ubundi kandi, aya ni amahirwe meza yo kuruhuka, reba firime no kunywa icyayi cyangwa ikawa hamwe na bombo, mugihe Umwigisha w'inararibonye azaba kolden hejuru ya marigari. By the way, ntukeneye gutekereza kubipakira, mu "ntoki" zamaze kugutekereza! Ngaho urashobora kugura icyemezo cyamafaranga cyangwa ikibazo cya serivisi muburyo bwiza.
Ubuvuzi bwo mu maso
Iyi mpano yashyizweho muri SVR yateguwe byumwihariko bitarenze 8 Werurwe. Seth ikubiyemo ibicuruzwa bibiri byumuco byo kwita kumunsi: Senfina Ar Cream Care na MicElrar Sennifine Amazi Ar. Bizaba impano nziza kubakobwa bafite uruhu rworoshye. Ubwa mbere, hafi ya byose ikoreshwa na cream na mycelock. Tuzi neza ko batazaramba kuva kera ku gipangu cyumukunzi wawe. Icya kabiri, bitandukanye namafaranga asanzwe, izi izahumuriza uruhu rworoshye, bazakuraho ibyiyumvo byubushyuhe no gutukura no gutanga byiza.
Indabyo
Hano nta gitekerezo!