Mwaramutse, umusomyi wanjye. Ni ikihe kintu cy'ingenzi kubusitani ubwo aribwo bwose? Nibyo, ubuzima niterambere ryibimera byayo. Birashoboka kugera ku mikurire yihuse hamwe nindabyo nyinshi hamwe nifumbire yoroshye kwigira wenyine. Kugaburira byateguwe hashingiwe ku cyayi, ikawa, umusemburo, isukari cyangwa imyanda y'imbuto. Uburyo nk'ubwo bukwiriye guhinga ibihingwa n'imitako.
Isukari ni ifumbire yoroshye, ihendutse kandi ikora neza, ikwiranye nibintu byose. Kubona mu butaka hamwe n'amazi, igice kinini cya ssentieent kuri fructose na glucose. Ikintu cya nyuma kigaburira umuco kandi kigaha imbaraga zo gukura byihuse kandi neza. Ni ngombwa kwibuka ko kugaburira ibihingwa bifite isukari umucanga mubwinshi hagomba kubaho dioxyde de carbone. Bitabaye ibyo, ibyago byo guteza imbere inzira zifatika muri sisitemu yumuzi igaragara.
Kugirango ukore ifumbire, bizaba ngombwa kugirango dutandukane tbsp 1. l. Isukari muri 0.5 l y'amazi meza. Niba nta cyifuzo cyangwa umwanya wo gutegura imvange, noneho birahagije gusuka ikiyiko cyifu nziza munsi yigihingwa, hanyuma nyuma yo gukoresha amazi asanzwe. Kugirango wirinde ibintu bya ruzinduko bya Rotary, birasabwa kongera gukoresha ibiyobyabwenge "Baikal em-1", biragaragara ko nyuma yamabwiriza. Ntushobora gukoresha isukari kugaburira inshuro nyinshi rimwe mukwezi.
Ikawa nubundi buryo bwije bwo kugaburira imyaka yakuze. Nyuma ya buri gikombe cyo kunywa ikawa yubutaka ntabwo yajugunywe umubyimba, ariko asuka munsi yigihingwa kandi akika yitonze hamwe nubutaka bwo hejuru bwubutaka. Ifumbire yongerera ibikubiye mu butaka bwa ogisijeni n'izindi ntungamubiri zifite ingaruka nziza ku mikurire y'amabara. Ariko, umubyimba wongera urwego rwikirenga wa substrate, bityo rero hagomba gukoreshwa no kwitonda.
Mbere yo gukoresha ikawa, menya neza ko ubwo bwoko bwo kugaburira bukwiriye kuri buri kiti. Iyi ntwari akunda roza, Azaleas, Hydrangea, indabyo na Heather. Ikawa nayo ikwiranye nibihingwa bimwe byubusitani: inyanya, karoti, radis, strawberri nubururu.
Ntabwo ari ngombwa kwihutisha guterera icyayisumura icyayi - Ubu ni ubundi buryo bwiza bwo kugaburira ibihingwa. Ihame ryo gukoresha ntaho ritandukaniye nikawa. Icyayi kigira uruhare runini ku isi, ariko isura y'isazi ntoya zirashoboka. Abarirozi b'inararibonye ntibasaba gukoresha ubu buryo.
Kimwe mu buryo bwiza bwo kwifata mu buryo bwo kugaburira - Umusemburo - urimo vitagokone, aupins na vitamine z'itsinda b, bitanga umusanzu mu kugabana ingirabuzimafatizo. Kugirango witegure imvange, birahagije kongeramo 20 g yumusemburo wa 30 g yisukari muri litiro 2 z'amazi. Birasabwa gushyushya igisubizo cyibice bishonga vuba. Amazi amaze kuba umuhuza, agomba gucika mumasaha 2-3. Mbere yo gukoresha ifumbire yateguwe hamwe na litiro 5 z'amazi. Nyuma yo gukomeza inzira yo kuhira. Koresha ibiryo nibyiza cyane impeshyi, inshuro 3 ku kwezi. Mu gihe cy'itumba n'itumba, umubare wimikorere bigabanijwe kugeza kumwanya 1 buri kwezi.
Ibyifuzo byiza byinjije ibiganiro kuva indimu, tangerine, orange cyangwa ibitoki. Kubwo gutegura kwiyuhasi, aing yajanjaguwe neza, yasutswe litiro 1 y'amazi. Nyuma y'amazi abira yongeyeho, kandi imvange iragaragara kumanywa.
Ifumbire nziza ni imyanda kandi yumye. Ubwa mbere, barajanjaguwe na grinder ya kawa cyangwa igikoni bahuza, hanyuma bongera mubutaka. Nyuma yigihe gito, inzira yo kurengana iratangira, tubikesha ibintu byingirakamaro kugaburira ubutaka biterwa. Igihingwa gitangira kwiteza imbere vuba, neza, kandi umurimyi arashobora kwishima gusa kandi ashimishwa.