Turakomeza urukurikirane rw'inkingi z'uburenganzira bw'intwari y'uburambe n'ubwiza n'inganda z'ubuzima, ibitekerezo byayo bishobora kwizerwa ku ijana. Iki gihe, Yulia Yuhhansson - Impuguke Spa ifite uburambe bunini, bwabayeho igihe kirekire muri Aziya n'Uburayi, hanyuma isubira mu Burusiya no gufungura ibibazo bya posita, - bisubiza ibibazo bya posita, - bisubiza ibibazo bya posta-ikinyamakuru imbere y'abasomyi hamwe ninkingi yayo yabanjirije. None, ubuzima buringaniza buki kandi burya bwabigeraho?
Ubushize, twaganiriye ku kuba niba tugishoboye kubona impirimbanyi mubuzima bwa buri munsi, kuringaniza, noneho tuzahita dukora neza kandi tunoze. Nigute ushobora kugera ku ikaze? Hoba hariho ibanga? Birazwi ko niba duhora dusenya akabati, impapuro kandi dusonera umwanya twaturutse kubintu bitari ngombwa, ibintu bishya nibitekerezo byahumetseho, guhumekwa. Niba kandi twitaye kubintu byinyongera byakusanyije, none bite kuri "inyongera", kwivanga?
Kwicuza, gutenguha, kwiteza kunegura, ishyari - aya marangamutima yose yiba umwanya, atutubuze kubaho.
Ariko uko imyanda iri munzu itazimira, ntizashira kandi imyanda iri mumutwe ntazashira, "hari abizi, umurimo utunganijwe. Nibikorwa bimwe nkibisanzwe: Gusuzuma ibyo ukeneye, kandi ibitari byo, hanyuma wikure mubidakenewe kandi bidafite akamaro. Birashobora kugoranwa hamwe nimyanda yibintu, kuko ugomba kwiyongera muri wowe ubwawe n'amarangamutima yawe. Ariko kuburinganire bugomba rwose gukora.
Mbere yo gukomeza "gukora isuku", ibaze ibibazo bikurikira:
- Ni ubuhe busabane bwasibwe?
- Ni ayahe marangamutima atareka ngo atere imbere?
- Haba hari imirimo ya buri munsi itera guhangayika?
- Ni ayahe marangamutima mabi ukomeza wenyine?
- Bitwa iki?
Gusa mu gusuzuma no gusesengura uko ibintu bimeze, dushobora guteza imbere gahunda yo gusukura umutwe kuva imyanda kandi, niba byatsinze, kugirango bigerweho. Ntutinye kubohora ubuzima bwawe "uburozi" abantu batagutera amarangamutima meza mugihe bavugana.
Nanone, amafaranga yacu arenga ku kuba dukunze kwibagirwa kuri wewe, kwita ku mibereho myiza y'abatubereye iruhande. Kandi societe, ikibabaje, iratwigisha kuva mu bwana, cyane cyane abagore, icyo gutekereza kuri bo ni egoism.
Ariko niba ukurikiza aya mategeko, urashobora kwibagirwa vuba ku mibereho yawe!
Kugira ngo ubashe kwita ku bandi, uba ngombwa, mbere ya byose, kugirango umenye leta yawe kandi ukomeze ibikoresho byawe bwite. Shyira ahagaragara mugihe cyagenwe, reka biyegure gato wenyine. Ahari bizaba iminota 5 gusa hamwe nigikombe cyicyayi ucecetse, ifunguro rya mugitondo ryonyine cyangwa isaha ya massage uhereye kumuhanga mwiza. Wiyiteho kugirango ubashe kwita kubandi no gukomeza gushyira mu gaciro imbere!