Scrub yo murugo. Ibikoresho 5 byoroshye kandi byiza

Scrub yo murugo. Ibikoresho 5 byoroshye kandi byiza

Murugo Scrub nimwe mubikoresho byiza byo kwita kumubiri no mumaso. Ahitamo ingirabuzimafatizo zapfuye, ikuraho ubushuhe bwinyongera, bituma uruhu rwo guhumeka.

Kandi ikintu cyiza cyane guteka gishobora kuba murugo mubintu byoroshye.

5 Scrubs 5 nziza kandi yoroshye ushobora guteka murugo

Umubiri wa kawa ukoresheje sinapi

Iyi scrub iharanira neza hamwe na selile kubera ubushyuhe bwa sinapi, kandi ikawa ifite ingaruka nziza cyane kuruhu.

Niki gikenewe muguteka:

• Ikawa ibihumyo - 200
• Ifu ya Mustard-100
• Amavuta y'imboga.

Urugo rwumubiri

Nigute Guteka:

Fata cake uvuye mu ikawa, uma mumasaha make ku gitambaro, hanyuma uvange nifu ya sinapi, ongeraho amavuta make.

Irashobora kuba imyelayo, orange, cocout cyangwa andi mavuta ayo ari yo yose ukunda. Ni ngombwa kuri scrub yo murugo kugirango uhitemo urumuri, amazi kandi ntabwo ari amavuta ahinnye cyane - noneho misa izoroha guhanagura.

Imipira ya Smera igengwa namavuta yongeyeho.

Mint scrub

Ibice byumunyu ntibitangaza uruhu, kura amazi arenze, kandi amavuta yintoki yongera lymphotok.

Niki gikenewe muguteka:

• Umunyu wo mu nyanja - 200
• Amavuta yingenzi ya mint - ibitonyanga 10.

Nigute Guteka:

Fata umunyu wo mu nyanja usya cyangwa ugere ku bunini bw'ibinyampeke hamwe na blender, ongeraho amavuta, uvange imvange neza hanyuma uyihindukire mu gigega cyumye.

Koresha neza kuruhu ruhagaze kugirango wongere ibikorwa. Kubwibyo, iyi nzira iratunganye yo kwiyuhagira cyangwa nyuma yo kunyunyuza uruhu hamwe nigitambaro cyangwa brush yumye.

Shyira ku ruhu rutose, ariko wibuke ko ushobora kubyara ubudacogora niba hari gukata cyangwa gushushanya kumubiri.

Isukari isukari ifite icyayi kibisi

Isukari isukura neza uruhu rwo guturika gusa, ariko nanone kubera aside ya glycolic, ikubiye muriyo, nicyayi kibisi cyane uruhu kandi rwerekana toxine.

Niki gikenewe muguteka:

• Isukari yumukara - 150 g
• Icyayi kibisi nta ngyotives - 50 g.
• Amavuta ya Cocout - 70

Nigute Guteka:

Icyayi cyumye gisya muri byuma, vanga nisukari hanyuma usuke imvange hamwe namavuta. Reka scrub ivunike muri firigo amasaha make.

Koresha uruhu rutose, kandi nyuma yo koza neza amazi kugirango wirinde gukomera.

Urugo rwumudugudu scrubs umuceri scrub hamwe na kaolin

Ifu yumuceri amazi yishyuye imiterere yacyo yatatanye neza, na Kaolin ihuye kandi isukura ubwinshi.

Niki gikenewe muguteka:

• Umuceri w'ifu - 50 g.
• Kaolin cyangwa Clay yera - 20 G.
• Amazi yatetse

Nigute Guteka:

Ifu yumuceri ivanze na kaolin cyangwa ibumba ryera, shakisha misa binyuze muri siete kugirango ibice byose bivange neza kandi bifitanye isano.

Bivamo kuvanga byumye birahagije kubisabwa byinshi. Mbere yo gukoreshwa, kuvanga n'amazi make, shyira mu maso h'igabwe ku ruhu no kugenda.

Scrub hamwe na oatmeal na yogurt

Mu buryo bworoshye uruhu, murakoze oatmeal, na yogurt cyangwa amashanyarazi agasuzuguro, kuko bafite acide ya lactique, kuko bafite aside ya lactique, kandi afite acide ya lactique, kandi ni aside ya lactique, kandi niyo yakoreshwaga mu nganda.

urugo

Niki gikenewe muguteka:

• Oatmeal - Ibiyiko 2
• Yoghurt cyangwa Cream SHAKA kuva 2,5 kugeza 5% - Ibiyiko 2

Nigute Guteka:

Oatmeal yahatiye muri blender cyangwa ikawa, ariko ntimukayikeho, imvange izashobora hamwe nubunini buciriritse, bushobora gukama uruhu. Kuvanga flake hamwe na yogurt cyangwa cream.

Ni ngombwa gukora imvange vuba kugeza ku nkombe zoroshye rwose. Gabanya isura kuminota 5-7, hanyuma uhumeke.