Vino, isukari, amata nundi bwoko bwabantu bashobora kumenya byoroshye imyaka yawe

Isura

Niba ukunda gusimbuka abategarugori-undi kugirango basangire, ntabwo bitangaje kuba mugihe isura itangira kugwa no kunyerera. Ubu bwoko bwo gusaza butandukanijwe nububiko bwimbitse bwa Nasolabial, imyumbati, kureremba oval na creaks, umutuku, umutuku, ibara ryijimye hamwe nuruhu rwuruhu. Ihohoterwa rikorerwa ibinyobwa bisindisha biganisha ku guhonyora microcirqulat, umwuma umubiri, uruhu rujimye kandi rufite. Gusubiza mu maso hawe, kureka ingeso mbi no guha umubiri gusukura, ukureho toxine no gutangira inzira. Byongeye kandi, reba niba umubare w'amazi meza unyobwa bihagije ku manywa (icyayi, ikawa ntizafasha guhangana n'umwuma) kandi niba umubiri wa vitamine n'imyitwarire myiza bifite ibintu bihagije.

Isukari

Ubu bwoko buherekejwe no kugaragara kwuzuye ku ruhanga, acne, uruziga rwijimye munsi y'amaso, ibara rituje kandi ritameze neza. Nk'uko by'impuguke zivuga ko urukundo ruryoshye (cyane cyane kuri Sahara) rugana mu buryo bukabije, igihe Glucose akobwa na glucose angana na fibre, bigatuma bikomera kandi bidakomeye. Igisubizo, nkuko babivuga, biragaragara - kugaburira - kunyeganyega, byatangajwe ku minkles, gutwika no guhuza allergique. Gukosora ibintu, kwanga kurya neza no kongeramo ingeso zawe zubwiza ukoresheje Antioxiden hamwe na Antioxiday hamwe na Antioxidel, Vitamine C, Coenzyme Q10 na Acide LHAP.

Ifoto: Kinopoisk.ru Isura

Ubu bwoko burashobora kugenwa no kubyimba ijisho cyangwa imifuka munsi y'amaso, kimwe no mu gutwika no guhubuka mumaso. Lactose nimwe mubiryo bikomeye cyane, kandi afite imyaka, kwihanganira byongerewe nabantu benshi. Bamwe mu bahanga barasaba kwitondera isano iri hagati y'amata n'imiyoboro y'amavuke, bikavamo umusaruro wa Sebum, Acne n'umutuku biragaragara. Gerageza gukuramo amata mu ndyo, ugasiga ibicuruzwa bisembuye gusa nka yogurt cyangwa foromaje, urebe uko ibintu bitera uruhu.

Isura ya gluten

Ubu bwoko burangwa na Edema, Rosacea, umutuku hamwe ningurube. Abantu bamwe barwaye indwara ya gluten (indwara ya celiac). Nk'uko by'ihanga, kumva ko Gluten byateye imbere muri dogere zitandukanye. Bitera gusenya inkuta zumuraro no guteranya inzira zamavurungano. Kubera iyo mpamvu - Rosacea, Acne, Edema, ahantu h'isogi hamwe no guhubuka bitandukanye mumaso ko imyaka (n'ibibazo bimwe) bikongeraho. Niba wumva ko hari ibitagenda neza, hamagara inzobere kandi ugena uburyo twumva cyane gluten. Ukurikije ibisubizo, tugarura imirire yawe kandi tugakuraho ibicuruzwa bikwiye (umutsima wera, pasta, chip, ifiriti yubufaransa nabandi).

Ifoto: Kinopoisk.ru.