Mbega ukuntu umusatsi wihuse kandi ukura
Ni iki ubwiza no kwamburwa umusatsi wacu biterwa? Ntampamvu ihuriweho nigihombo cyumusatsi, nkibintu byiza byaba ari abantu bose.
Ni izihe mpamvu zo guta umusatsi:- Guhangayika bihoraho. Mu mitsi, imitsi yimitsi yumutwe iboneka, imirire ya folicle ikomera.
Abagabo badasanzwe bazafasha kuruhuka mubihe bitesha umutwe. Nta gake cyane uzi guhumeka neza kugirango wirinde imitsi.
- Kwiyongera kwa Anderogen, tutitaye ku gitsina.
- Nsa. Hano ntushobora guhangayika - inzira yo guta umusatsi nigihe gito kandi ntacyo mfata.
- Kubura vitamine na microelements, nka: A, c, d, vitamine zitandukanye b, ibyuma by'itsinda b, icyuma, Calcium, Zinc, Chromium na Seronium na Seronium na Seronium na Selenium.
Muri icyo gihe, birakenewe kugira imirire yuzuye hamwe ningeso yinyongera ya vitamine nyuma yo kugisha inama umuganga.
Hamwe nibibazo bya glande ya tiroyide na seborrrhea, ubufasha bwinzobere nabwo burakenewe.
Niba ugizwe cyane kugirango ukure umusatsi ukomeye, uzi neza kandi ntugira isoni n'imisatsi miremire, tuzakubwira uko wabikora.
Amask nziza yo guta umusatsi
Iyi mask yamaze kumenyekana mumyaka mirongo kandi itaratakaza akamaro. Nyuma yo kuyikoresha, umusatsi uhinduka umusaruro mwinshi, woroshye, silky kandi urabagirana.
Igisubizo cyiyi maska yumusatsi murugo biroroshye cyane. Dukeneye:
- 1 umuhondo;
- 1 tbsp. ikiyiko cy'ubuki;
- 1 tbsp. Amavuta yikiyiro (olive, byihuse, inyanja buckthorn);
- 1 tbsp. ikiyiko cy'umutobe w'indimu;
- 1 tbsp. Ikiyiko cya Brandy (kirashobora gusimburwa na farumasi tincture ya peppers itukura).
Niki kidasanzwe kubagize iyi mask?
Yolk akungahaye kuri Acide acide, ibintu bikurikirana ubuki, amavuta - intungamubiri, indimu - tanga ubwiza no kugaburira umusatsi, na cognac - bizamura amaraso.
Duvanga ibice byose mukibindi kugera ku mibonano mpuzabitsina, bishobora gushyuha ku bwogero bw'amazi.
Dukoresha ibihimbano kumisatsi, hindura firime y'ibiryo kandi uhanganye niminota 30-40.
Mask nkiyi ntishobora gukorwa igihe 1 mucyumweru, inzira yibikorwa 5-10.
Mbere yo gukoresha mask, bizaba ingirakamaro cyane kugirango massage ya Coponerose, ni ukuvuga imitwe.
Nyuma yo kwihanganira mask yigihe cyashize, oza hamwe na shampoo ukunda.
By the way, hari imisatsi myinshi yoroheje, umusatsi unanutse, uzimye uzafasha guhisha uku kubura.
Ibikoresho bya farumasi no gukura umusatsi
Vitamins y'Itsinda V. Bagira uruhare rwihariye rwo kugira ingaruka nziza kumiterere yimisatsi, bigatuma bakomera kandi bakariganya.
Byongeye kandi, vitamine ntishobora gufatwa imbere, ahubwo irashobora gusiga kugenda.
Gukungahaza imisatsi, dukeneye:
- Ampoule Thiamine (Vitamine B1);
- Nikotine acide (B3);
- Peridoxin (Vitamine B6);
- Cyanocobalamin (Vitamine B12).
Nyuma yo koza umutwe, dusaba ku mizi hamwe na canvas yumusatsi, amavuta hamwe na vitamine B1 ampoule, kwihanganira iminota 10-15 no koza amazi.
Nyuma yiminsi 1-3 (ukurikije igihe cyoza umutwe), ongeraho aside Nitinic mumavuta. Turasaba iminota 10-15 no guhanagura.
Rero, basimbura vitamine zacu iminsi 1-3.
Vitamine zose dukoresha ukwayo kugirango "" badavanze. Ubu buryo buratunganye kubadakunda kumara umwanya munini wo gutegura masike yakazi.
Ukwezi kumwe, uzabona iterambere ryimisatsi, kimwe nuburyo umusatsi mushya watangiye gukura!
Vitamins y'amatsinda mu buryo busanzwe bwo kuzenguruka amaraso kurwego rwa selile, kunoza imirire yuruhu nigikorwa cyumusatsi, gisanzwe ibikorwa bya glande sebaceous, umusatsi wawe uzagumana ubushyari nubuziranenge.
Jya kurubuga.
Ndetse birenze ku bijyanye no kunyura mumyambarire igezweho n'ubwiza, hamwe n'amakuru ashyushye yinyenyeri kurubuga rwikinyamakuru cya beweet.