Ariko ibyo bituma bisaba kuzirikana Kale Super-umusaruro, iyi ni menshi phytochimicates, ibintu bifitaniye isano gukumira kanseri, diyabete, indwara z'umutima na hypertension - ibintu bine nyamukuru y'urupfu mu bihugu byinshi, harimo mu Burusiya.
Bikekwa ko Phytochemical afasha kwirinda kwangirika kuri selile, irinde kwigana kanseri no kugabanya urwego rwa cholesterol.
Calais irimo flavonoide irenga 45 itandukanye, ifite antioxidant kandi irwanya imitungo. Ubushakashatsi bwerekanye kandi ko imyumbati ifite akamaro mu kugabanya urwego rwa cholesterol kandi nko gusebanya.
Kimwe mu bintu bya phytochemique bigize imyumbati, sulforafan, ifasha enzymes ibisohoka bishobora guturika kanseri ishobora ku mubiri.
Muri iki gihe, ibintu byinshi bitandukanye byumwanda bifite amabara atandukanye, imiterere, uburyohe nubusa byagaragaye.
Hano hari amababi atukura, yibutsa amababi, hamwe nubwoko bifite ibara ryicyatsi kibisi-umutuku (batewe mu gihe cy'itumba), impyisi hamwe n'ibihangange nyabyo.
Kurugero, vuba aha kuri enterineti yatangiye kugurisha imbuto zidasanzwe za "Amata-Roll Cabbage Calais", abafana bakuru bimuriwe kuva mumico ya AFT ukomoka muburyo bwiza. Cabbage ya Amenyossosiyete itanga amababi manini, akarya sibyara ndetse na caterpilts niba bateye indi mico yose bakagenda mumyanda. Mubyongeyeho, kuri cabage nini kugirango umenye udukoko akoroheye cyane.
Ku ifoto no gusarura ibihumbi bya cabage semenovod Peter Miller yavuye mu masosiyete y'Ubwongereza imbuto, itanga imbuto. Ifoto isoko: www.rareseeds.com.
Ku yindi nyungu zitigushidikanywa kuri uyu muco, haba na curly, byibuze ku bihumbi, ubworoherane ntarengwa bwo gukura.
Intangiriro iyo ari yo yose izagera ku ntsinzi. Ibimera bitatu cyangwa bine biha umuryango wisarura ane buri cyumweru.
Byongeye kandi, niba ushaka gufungura shampiyona vuba bishoboka, urashobora kubiba mumasanduku-kontineri, mugihe ako gace gazana hamwe na shelegi nubutaka biracyatsinzwe. Nta chawer yubusa? Inkono yindabyo ifite diameter byibuze cm 30 kandi nubutaka bwuzuye bukwiye burakwiye.
Iyo uguye mugihe gikonje cyumwaka, ni ukuvuga mu mpeshyi, hitamo igisimba. Ku bijyanye na kale, abahinzi ba Agropratoire "Carrot Parok", bikoreshwa mu kugwa mu gihugu cya Merlot. Urashobora gusoma byinshi kubyerekeye inkoni ya karoti hano.
Iyo isi yarengeje kandi izaba ishoboka kugabanuka ifumbire cyangwa ikarengerwa n'ifumbire yakorewe, hanyuma uhindure uburiri munsi y'umwanda nk'umuco waranjirije, kubera ko utihanganira ubushyuhe.
Mugihe icyi no kwimura inyanya n'inzira n'imbuto z'imbuto n'imbuto zo gutura burundu, gukuramo ibirenge byumuzi kugirango urekure umwanya wubushyuhe, kugeza igihe cyizuba kiza kumugezi ukurikira. Ubukonje-indwara irwanya ubukonje bwicaye mu busitani, bwitwa, kugeza nyuma, kandi biryoshye gusa kuva ku mbeho gusa.
Muburiri bwimbuto cyateguwe - Koresha ikibero cyawe - ubiba ntakibazo cya cm 1 gifite intera iri hagati ya cm 15. Noneho uve mu ndaya kandi zifite ubuzima bwiza, kure ya cm 10-15 kuri buriwese , kuberako na dwarf itandukanye ningana kwumupira winyanja. Noneho bavunika kandi bashushanya amazi ashyushye ku zuba. Nubwo byiza, niba ushobora gukora mbere yo kuvomera "abatwara" kuva nyatsirwa wa mbere.
Wibuke ko imizi ya cabage igenda itambitse kuva kuruhande rwagati. Koresha ibyatsi bisukuye gupfuka ibitanda kugirango ubutaka bukomeze gukonja, bwakijije ubuhehere kandi bworohereza imirire ya sisitemu yumuzi.
Hamwe no kugwa kare, ikibazo nyamukuru gishobora kuba inyoni ziharanira vitamine yicyatsi kibisi. Ubwa mbere rero, nkeneye kurindwa muburyo bwa mesh mesh yakosowe kumurongo. Kale ni igicucu cyiza.
Igihe cyo gusarura cyo gukusanya mugihe amababi yabaye ingano yimikindo. Mukusanyirize hamwe umwe, guhera kumababi yo hasi kandi ikabije hanyuma ujye hejuru yikigo. Buri gihe usige amababi mato mato kugirango ushishikarize iterambere. Mubihe byinshi, urashobora kongera gusarura mubihingwa bimwe muminsi itanu kugeza kuri irindwi.