Mu kinyejana cya makumyabiri, igitekerezo cyo kugaragara gishyizweho n'icyitwa "Ibipimo byubwiza" nubwoko bwa "inshingano zo kuba mwiza" kuri buri mugore. Iki gitekerezo cyubwiza cyirengagije ibinyabuzima byabantu: imyaka karemano, genetika nimpinduka karemano zibaho mugikorwa cyubuzima.
Hariho imyumvire izwi cyane ko bishoboka kubona urukundo kumubiri wawe mugushimira kunonosora. Ariko isura, nkibintu bifatika byukuri, ntibizigera birangwa no gushikama, nibyiza rero gusimbuza "abasazi b'ubutabatsi" kugirango uhuze imyifatire yawe wenyine.
Imibereho yatuma kuri tereviziyo ifite bike cyane hamwe nibifatwa neza kandi bibera mumwanya hamwe nawe. By the way, ntabwo bizaba birenze kubona ubuyobozi ... ni ayahe bagore bayobora (ijambo "banyarwanda" ridahuza na bo!) Ku muyoboro munini! Akenshi ibi ni inyuguti zabarikature, ubugome, groteque, hamwe nimvugo idashimishije kandi igabisha. Bigaragara ko batumiwe muri TV kuva ku isoko ryo gusohora. Kandi aba ni bo - bazimaho uburyo bwimyitwarire nuburyo bwiza?
Abantu mumafoto muri Instagram barabasaba kugirango tugerageze kuba abapaki na muto. Ariko wibuke, niba mubuzima busanzwe uzahura numuntu ufite imyaka 50 udafite inkeri imwe yubusa, bisa nkaho bidasanzwe kandi bikagira ubwoba (isura nziza rwose biba kumunsi wambere nyuma y'urupfu).
Kenshi cyane, mubyukuri ibyo dusuzuma amakosa yacu, abandi bafatwa nkumwimerere, guhuza bidasanzwe kubintu byihariye biranga abantu. Ibuka abakinnyi bazwi nibintu bidasanzwe biranga isura - Isi yose irabibona neza. Bashoboye kwiyemera n'umubiri wabo kandi biga uburyo bwo gukubita ibintu byabo.
Imyitozo yo kwinezeza:1. Kuza mu ndorerwamo buri gitondo, ureba mumaso yanjye, vuga uti: "Ndagukunda. Ni ayahe maso yawe yerekana, turusheho kwitonda (n'ibindi)! " Guhangayikishwa neza nibyiza rwose, biragaragara uko ukunda. Nubwo imbere muzumva urwane, komeza. Ntabwo ukoreshwa no kwishima, ubanza biragoye rwose.
2. Fata ishimwe. Kubantu batazi neza biragoye rwose. Cyane cyane iyo ushimye ibyo usuzumye. Ndashaka rero kwanga ijwi ryumwana wababaye, cyangwa no guhunga guturuka kumugaragaro. Ariko, ugomba kwiga gufata ishimwe gushimira. Bikore ubishaka, vuga gusa kumwenyura: "Urakoze!" Hanyuma, bazarushaho kuba byinshi, kandi buhoro buhoro wowe ubwawe ubizera.
3. Tangira kwandika ikarita. Imigenzo yanditse ningirakamaro cyane, cyane cyane mugihe ukeneye kubona inzira wenyine. Shyira akamenyetso ku mpinduka zijyanye no kurera ubwabo no kurwanya mbere.
4. Gukora ibyifuzo bigomba gusubirwamo inshuro nyinshi, kandi nibyiza kwandika, kuvuga n'ijwi rirenga cyangwa kuri twe ubwacu. Urashobora gutangirana ninteruro: "Nkunda kandi nikira." Ku munsi urashobora kuvuga kugeza ku byemezo 12 bitandukanye.
5. Shishingira kuri buri cyumba gito munzira yo kwiyitaho.
6. Andika urutonde rwibikorwa ukunda - uhereye igihe cyoroshye byoroshye. Emera gukorwa kabiri mu cyumweru.
7. Niba hari ikibazo gifite uburemere cyangwa uruhu, hamagara inzobere, ubone ibyifuzo hanyuma ubikurikire umunezero. Wigire wenyine - ubuzima bwawe, ubuzima bwimbere kandi wongere ubwinshi bwumugore.
8 Komeza aya mafoto hanyuma ubivugurure, cyane cyane niba wongeye gushaka gusubira mubyiciro bisanzwe.
9. Wange ingeso mbi zo kwigereranya nabantu batazi, abo mukorana cyangwa ibyamamare. Byangiza kandi ntacyo bivuze, nkuko buri muntu kandi inzira ye arihariye, kandi igereranya nkiryosenya kugiti cye.
10. Wibande kumiterere yawe, usesengure amahirwe ahari, ariko ntiwungukiye numuntu uwo ari we wese (kubwimpamvu zitandukanye). Kora gahunda mu myaka itanu iri imbere.
Kwishimira ubuzima! Ishimire kandi umwenyure, ube ubwayo kandi byoroshye kuzamura! Urugendo, jya gusura, werekane ubwami bwawe bwimbere, gukunda ubuzima, kwizerana.
Umwanditsi - Oksana Yorwadyevna Filatova
Isoko - Sprangzhizni.ru.