Nigute ushobora gusubiza uburyohe bwubuzima mumikoreshereze ya societe: inama za psychologue

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Nigute ushobora gusubiza uburyohe bwubuzima mumikoreshereze ya societe: inama za psychologue 15852_1

Ihuza ry'imihindagurikire ya hedonistic ni ugutakaza ubushobozi bwo kwishimira ibintu byiza bimaze gukikishwa numuntu ...

Mu myaka yashize, ibitekerezo bigenda bigaragara ko ubuzima bwo muri societe yamanuka bituma abana bacu batishimye. Ko batazi ko bagira umunezero, nubwo baba mu mpumuro nziza kandi bafite ubuzima bwiza kurusha uko ababyeyi babo, utavuga sogokuru. Niba bigeze ku mpano, ikiganiro gikunze kunyura murufunguzo "kuruta gutangaza umwana ufite byose." Turatekereza: Ukeneye umwana wa barbies 20 nimodoka 30? Tangerines na Shokora, niba bigaragara kumeza rimwe mumwaka? Bite ho mugihe ubwinshi bwica byishimo mubyukuri mubuzima? N'ubundi kandi, ntibishoboka ko bitera ibihangano byerekana imiterere y'ibintu n'ibitekerezo by'umwana. Birashoboka ko ushobora gutangira nawe wenyine. N'ubundi kandi, imihindagurikire y'ikirere (gutakaza ubushobozi bwo kwishimira ubuzima) abantu bakuru ntibagomba kuba munsi y'abana. Nigute nabwo nuburyo bwo kwifasha? Ibi byanditswe na Lilith Mazikina, Umwanditsi wumushinga. Ibikoresho byo mumitekerereze. Kuvugurura imitekerereze byakozwe na Psychotherapiste Adrian Lito.

Abahanga mu by'imitekerereze ya Psychologue Kuva muri Ohio na Ed O'BRIEN uko Chicago yasohoye ingingo zerekeye ubushakashatsi bwabo ku bijyanye n'imihindagurikire y'ikirere. Icyo kintu, kubera uwo muntu wabuze uburyohe bwubuzima muri societe.

Ku magambo yerekeye igitekerezo, kiganisha ku byishimo mu buzima, abaturage ba USSR ndetse n'uwahoze ari USSR gakondo bavuka inda, mu burambe bwabo bazi ko umunezero w'ubuzima wangiza ubuzima budacogora.

Nubwo bimeze bityo ariko, ibintu nkibi birahari rwose kandi bimaze gutera imbere mu Burusiya. Guhuza Hedonistic ni ugutakaza ubushobozi bwo kwishimira ibintu bishimishije bimaze gukikishwa numuntu, kandi birashobora kugaragara kurwego rutandukanye cyane. Ni ukuvuga, ntabwo ari ngombwa kuba umuherwe, kugirango ibiryo biryoshye nibintu twagutegetse dutegereje umunezero tutazamura.

Mubisanzwe, uburyo butandukanye bwimiterere yimpongano, nko kwiyiriza intera cyangwa kwanga kugura gushya, birasabwa nkigipimo cyo kurwanya igihoro cyo kwinezeza mugihe runaka. Urakoze uzwi kandi: Iyo umuntu ashimira inshuro nyinshi kumunsi, urakoze ikintu mubuzima bwe, kituma ubuzima bushimisha. Smith na O'Brin batanga ubundi buryo: Kunywa Bidacogora, bizera, neza ko bishimira amafunguro ndetse no mubintu hirya no hino.

Igitekerezo cyo kurya kidasanzwe nuko umuntu ahura nifuza. Mubisanzwe turabimenya, gusimbuza ikintu kimwe kimaze kuba, ikindi, ni ukuvuga kugura ibiguzi bishya. Abaterankunga ba psychologue batanga gukoresha ibintu bimwe n'amafunguro amwe, ariko haribisanzwe.

Muri bumwe mu bushakashatsi, batanze popcor ku bitabiriye amahugurwa bamusaba buhoro kandi babishaka. Dukurikije ibitekerezo bizwi, gukangurira hamwe n'umuvuduko wibiryo bigomba kongera umunezero kuri we. Nubwo bimeze bityo ariko, kimwe cya kabiri cy'abitabiriye kandi batanze amabwiriza na chopsticks. Nyuma, abitabiriye amahugurwa bariye hamwe na chopsticks bafashe ibinezeza muri popcorn hejuru kurenza abariye buhoro.

Mu bundi bushakashatsi, abisiraheli bagize uruhare mu bantu magana atatu, basabye abantu bose kuzana inzira nyinshi zidasanzwe zo kunywa amazi. Bamwe batanze ku bibero nk'injangwe, abandi batekereza ku masahani ushobora kuyanywa. Ibyo ari byo byose, abo bantu noneho bagabanyijemo amatsinda atatu. Abahagarariye umwe banywa amazi mu kirahure. Abahagarariye baratandukanye - inzira iyo ari yo yose idasobanutse yahimbwe na bo, ariko imwe gusa. Abahagarariye uwa gatatu baratumiwe gukora ibicuruzwa byose muburyo butandukanye.

Abitabiriye amahugurwa yose bagombaga gukora amazi atanu, hanyuma bashima uburyohe bwe. Amazi meza cyane yasanze abatsinze batanu bakozwe muburyo butandukanye.

Ahari abahanga babonye ibisobanuro byo gukundwa kwa resitora zose zidasanzwe, aho ibiryo bitangwa ku cyuma cyangwa ko bigomba kurya byambaye ubusa. Hariho abantu bashaka kugarura umunezero wibiryo. Mubisanzwe izo resitora yamagana abo bakina nibiryo ni ugutuka. Ariko ubu byagaragaye siyanse - gukina nibiryo bisobanura kumushimisha kugirango ashobore gutanga.

Biracyaza gusa no kunywa bidasanzwe kuri iyo myambarire icumi, amanika mu kabati kandi ntakibishima.

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