Tumaze kuvuga muri kimwe mu ngingo zerekeye kugurisha. Ariko mu itumba igice cya bass ni ingirakamaro cyane. Twahisemo kwibutsa inyungu zaryo. Bizaba ku nyungu zayo muri shampiyona.
Impamvu ari ngombwa kurya igice cya Slange muri Angelique yitumbaNko kanya, amagambo yo guhimbaza Salu yashoboraga kubona nk'ikintu cy'ishyamba kandi kitumvikana. Ariko igihe kirageze, ibitekerezo bihinduka. Kubwibyo, ubu disfuble salu yamaze kubonwa nkikintu gisanzwe. Nubwo bagumye, reka tuvuge "inzara" batinya iki gicuruzwa nkumuriro. Kuki byagenze? Twasize umutwe wawe mu mirire yuzuye, nta ndyo. Noneho bagerageza kurya neza kandi baringaniye. Nta bicuruzwa bibujijwe, nibyo ibisubizo.
Impamvu ari ngombwa kurya igice cya Slange muri Angelique yitumbaIbindi bijyanye nigice cya sala hamwe ninyungu zayo
Reka dutangire mubyukuri ko yinjijwe vuba kandi neza kuruta amavuta asanzwe. Nubwo hari kandi ari amakosa muri nyuma. Niba ushyizeho imitungo yingirakamaro hamwe nimico yangiza kumunzani, noneho uzatungurwa. Mbere, twatekerezaga ko ari bibi cyane kuri yo, ariko nta nyungu. Ariko siyanse ya none yagaragaje ibinyuranye.
Impamvu ari ngombwa kurya igice cya Slange muri Angelique yitumbaKuva muri vitamine nkigice cya sala ifite nkiyi:
,
, F,
,
V. Soma byinshi kuri vitamine urashobora kubisanga kurubuga.
Usibye vitamine, haracyari antioxidexnants, acide y'ibinure n'ibikurikira: Phososhorus, PATAsisiyumu, Sodium na Magnesium.
Biragaragara ko ibigize nkibi bidashira nta kimenyetso. Niba wemeye igice cya sala, hanyuma urebe uburyo bizatera imbere neza. Bizaba byiza gukorera ubwonko, imitsi yumutima izaba iri mumajwi, ibikoresho bizakomera, umubiri usanzwe ukora umusaruro wa cholesterol. Mugihe gusa, reka tuvuge ko 20% gusa mumubiri, nibindi byose bitanga umwijima.
Niba uhisemo hagati yo guteka. Ibyo nibyiza kuruta umunyu. Unywa itabi kandi bitetse - ntabwo bifasha cyane. Alexander Chetverikov atongana ko ibintu byingirakamaro bishira gusa nubwoko bwo gutunganya.
Impamvu ari ngombwa kurya igice cya Slange muri Angelique yimbehoAriko twibuka akamaro k'ibipimo. Ntabwo tuzarambirwa nokwibutsa. Kuberako ibicuruzwa byose byingirakamaro hejuru yigipimo bihinduka umwanzi mubi. Ibi kandi bireba igice cya sala.
Ibisanzwe buri munsi ni 30 g. Kubwibyo, ntukigire mubi kandi witeze kwitonda. Irareba kandi abafite ibibazo bya pancreas, umubyibuho ukabije na hepatite. Muri ibi bihe, ntushobora kugira iki gicuruzwa. Hariho izindi mbogamizi, ariko niba ufite, noneho umuganga agomba kubamenyesha ibyabo. Kandi usabe neza indyo ishoboka.
Impamvu ari ngombwa kurya igice cya Slange muri Angelique yimbehoHamwe nibicuruzwa hari umubare munini cyane wibiryo. Ariko kugiti cyawe, igitekerezo cyacu kireba amahitamo yoroshye: Igice cya sala, umutsima nigitunguru cyangwa tungurusumu. Niba kandi bikiri kuri firigo, noneho ni combo!
Turizera ko nawe ufite ibitekerezo bya sala. Ntugahohotera, ariko rimwe na rimwe ureka igice cya sala.
Gira ubuzima!