Umuntu wese yagize kumva ko atanyuzwe n'ubuzima bwe, umwanya we urimo na we ubwe. Buri gihe byibuze cyigeze gukemurwa: "Byose, kuva kuwa mbere ugomba gutangira ubuzima bushya!" Ariko Ku wa mbere haje, kandi nta buzima bushya ...
Niba ukomeje gufata umwanzuro ko "syndrome yubuzima bwigihe" idakwiye gukomeza gukomeza - nabi kandi udasanzwe, niba warangije kandi ugahindura imibereho, uzuza imibereho, ibyumviro, amateraniro, amateraniro kandi ashimishije Abantu hano ni inama zoroshye zishingiye kuburambe bwawe.
1. Ntutekereze kubibi, gusa byiza
Kubijyanye n'imitekerereze myiza ntabwo izi mugihe cacu ubunebwe gusa, ahubwo birakora! Kandi ntacyo bitwaye, urabyizera cyangwa utabyizeye - imbaraga zibitekerezo nkibi ni byibuze kuburyo bitanga ibyiringiro, kandi ibyiringiro bitanga imbaraga zo gutera imbere. Hatabayeho kwizera, ntibatsinde, ariko byibuze mugihe gikwiye gutsinda - ntugomba no gutangira. Wongeye kumenya neza ko bidashoboka guhindura ikintu icyo aricyo cyose kandi ugomba kunyurwa niki; Usibye ubuzima bwawe ibyiringiro, usiga idirishya rifunguye kubitangaza, bizakubera rwose, hanyuma intege nke zubumenyi zizasenya urumuri rwinshi - kwizera koko byose bizabigeraho rwose! Kuri ubu: "Tugomba kwiga gutegereza, ugomba gutuza no kunangira ..."2. Kuraho igitekerezo cy "ubunebwe" n "" ubwoba "mubuzima bwawe
Umunebwe - Kuberako bidashoboka guhindura ubuzima bwawe kubwikimenyetso cyibitekerezo, biragaragara! Impinduka nibikorwa, ntihakabeho bidakwiye, ntabwo buri gihe batsinze - ntacyo, umupira wa basketball nawo urarwana nigitebo cya Arc mbere yuko ubigwamo. Ariko inzira yo gutsinda, icyo ubitekereza cyose, burigihe kibeshya mu ntambwe nukuri. Kandi igipimo cyonyine cyo bihagije ibikorwa byemera inyangamugayo kuri we ko nkora byose byanze.
Ubwoba. "Inzira ndende itangirana n'intambwe nto imwe," ariko iyi niyo ntambwe yambere kandi dufite ubwoba bwo gukora. Dutinya impinduka azaba akeneye, kuko buri wese muri twe yari afite uburambe butagereranywa; Dutinya gutakaza icyo "umurimo utishoboye, udafite Mammy-Ububiko bukwiye" ...
Yego, jugunya! Ibi birashimishije bigushimisha ?! Ese? Mubyukuri? Noneho kuki usoma ?! Noneho, ko ibintu byose bikikije imvi byarambiranye kandi kimwe, kandi ubihindure Oh uko ubishaka! Ariko biteye ubwoba, kuko utazi ibizava muribi byose, kandi mu buryo butunguranye bizaba bibi ... kandi mubyukuri bigoye, haba guhora no kwiringira, ariko Utuje rero mubitekerezo no gushidikanya no gufata ubusaza, buoy imwe, nkubuzima bwabayeho - kuri deary ...
3. "Niba atari njye, ninde?!"
Iyi nteruro ngufi ni itangazo ryinshingano mubuzima bwabo nigihe kizaza, kuko ntawundi uretse ubwacu ubishinzwe. Ibihe byose, abantu, ibintu bitubaho birashobora kudusunikira gusa kwemera ibyemezo bimwe, ariko buri gihe dufite amahirwe yo guhitamo! Kandi rimwe na rimwe ibintu byashyizwe hagati yumukara numweru, ariko hariho imbaga yandi mabara nigicucu!Guhitamo hagati yumukara numweru ni uguhitamo umuntu utari umudendezo, ni uguhitamo ikimasa, cyatumye iyicwa kandi igasaba guhitamo urupfu rupfa. Umuntu wubusa wenyine yiyemeje gusiga amabara kugirango ashushanye ubuzima bwabo, kandi hagati yumukara numweru ahitamo ibara ry'umuyugubwe muri stripe itukura. Ariko kubwibi ukeneye ubutwari ...
Buri munsi, wenda na buri saha tugomba guhitamo, kandi kubwigihe ibintu bimeze, inshingano kubikorwa byihariye, kubibera mubuzima bwacu, kandi amaherezo, kandi mubuzima bwacu buriho Gusa ubwacu! Ahari byumvikana biteye ubwoba, ariko niba ubitekerezaho, hamwe ninshingano kuri buri wese, niyo ntambwe ntoya, kuri buri cyemezo, nabyo itanga umudendezo munini! Uhari, birashoboka ko umudendezo wo kudukuraho ntibishoboka - guhitamo!
Kandi niba udahisemo, biragukorewe! Kandi na nyuma ya byose, nubwo amahitamo agukorewe, iyi nayo ni amahitamo yawe - guha umuntu uburenganzira bwo gukemura iki gihe cyawe. Ariko rero urimo kubara iki? Uhuriye iki n'ikimasa, wakuruye umugozi mu iyicwa rya nyirarume, yemerera gufata ibyemezo?
Niba umunsi umwe uzinjira mubitekerezo, ntawundi uzashobora gushyira ubushake bwawe, kandi uhereye ku kilometero yo kumvira uzahindukirira Umuremyi wubuzima bwawe!
4. Niba umurimo watanzwe - ugomba kurangira!
Gutinda bimaze kuganisha ku kurema urugero, uzakoresha kenshi, kandi buhoro buhoro usanga uri mu rwobo rumwe bagerageje gusohoka. Kwimuka kuntego, ibyo aribyo byose, ni intambwe ifatika mubyerekezo byatoranijwe. Utabakoze, ntuzigera ugera kuntego.
Mubyukuri, ntabwo bigoye kuruta, kurugero, kwiyigisha koza inkweto kumuryango wa paruwasi - gusa akamenyero. Ibyumweru bibiri byambere bigomba kugenzurwa, kubibutsa kubyerekeye, hanyuma ukabikora "kuri mashini." Ariko ibisubizo birashobora gutanga ibitekerezo! Imibare yoroshye: Niba burimunsi bituma ubuzima bwawe buba bwiza kuri 1%, hanyuma nyuma yiminsi 100 ...
5. Oya "kandi niba ..." nabyo "bigenda bite niba ..."
Duhereye ku isuka ya mbere mu bwana, dushishikajwe no gutekereza ku ngaruka z'ibikorwa byabo, kandi ibi nibyo, akenshi ntibiremera gutera imbere! Gutanga amashusho yingaruka zishoboka, muri kimwe cya kabiri cyimanza Turatekereza ibisubizo bibi, ariko iyi ni imwe gusa muburyo bushoboka!
Nibyiza kwiga kuba udafite ubwenge, ni ukuvuga no kwirengagiza ibitekerezo byose mubitekerezo, kuko "gusa abatera kugerageza ntibashobora kugera kubyo bidashoboka"! Ibi ntibisobanura ko niba waje igitekerezo cyo gufungura ubucuruzi bwawe, ugomba kureka akazi, ohereza umutware uri kure hanyuma wirure kwiyandikisha. Ariko iyo icyemezo cyemewe kandi gahunda y'ibikorwa irasobanutse, ntibishoboka kumva ibitekerezo - yakoze akazi ke. Noneho azabangamira gusa. Ntazishushanya amashusho yo gutsindwa nibintu bitandukanye byingaruka mbi, reba paragarafu ya 1.
Kandi icy'ingenzi, gira ubutwari bwo gutega amatwi umutima wawe, kuko amaherezo ibintu byose bitadukwiranye mubuzima, turahinduka kugirango twumve twishimye. Kandi imiterere yibyishimo ntabwo arimpamvu yimpamvu ...
"Guceceka kuba byoroshye. Ishimire - bikomeye kandi birakonje! " - Tom York, Icyongereza Umucunganzini, indahiro n'umucungamutungo w'itsinda rya Radiyo.
Umwanditsi - Peter Bobkov
Isoko - Sprangzhizni.ru.