Imwe mumafi yimirire kandi aryoshye, birumvikana ko. Ni rusange ko ishobora kuba ikanda mu isafuriya ifite umuriro wose cyangwa ibice bikase, guteka mu kigero no muri file, guteka amatwi meza . Imirasire nyinshi irakwiriye kuri Hex. Byuzura kandi uhishure ibirungo bitandukanye. Iyi resept yo guteka iroroshye kandi yitegura muminota 15 (keretse niba, umusaya ari mushya cyangwa umaze gutabwa).
Ibikoresho:
- - Umurambo wa Stek utagira umutwe nintebe birakonje cyangwa bishya;
- - Twig ya Rosemary nshya;
- - Umunyu wo gusya kabiri;
- - Pepper Umukara Ubutaka Bwiza Uruvange rwa Peppers.
Guteka mumashanyarazi mu kigero
1. Shyiramo itanura saa 18.2. Umurambo wa Steka wubatswe neza munsi y'amazi atemba, kura inzemu zose, tandukanya umuriro mubice kugirango ubone igice bibiri. Urashobora kugura umaze gutegurwa ukoresheje fillet - Hanyuma intambwe hamwe nigice igabanywa. Niba gukubitwa n'umutwe we, bigomba gucibwa, kugirango ukureho imbere no kwoza imirambo ubwayo. Ibikurikira, kubigabanya kurubuga kimwe na carcass nta mutwe.
3. Foil yaciwe umuzingo ni kabiri mugihe gito cyo guteka. Birakenewe kugirango ushireho impindutsi, kandi igice cya kabiri cyacyo ni ugutwikira amafi na kashe mu ibahasha kugirango bateka neza.4. Urupapuro rwumye rwo gufunga fiil kugirango igice cyiza cyacyo cyari hanze kandi gisigaye igice cyo kurwanya opposition.
5. Shira Amafi Amafi, funga umunyu munini, unyure hamwe na pisine cyangwa uvanze kandi ukarimbure amababi ya rosemary, bakuwe mu shami no kozwa.
6. Igice cya kabiri cyimikoreshereze kugirango gitwikire, witonze upfunyitse impande, kugirango abashakanye batabaye ibahasha. Bitabaye ibyo, umudozi arahakanye. Shira ibahasha ku buryo bwo gusenyuka ku biti no guteka iminota 10-15, bitewe n'imbaraga z'itanura n'ubunini bw'intara.
8. Isahani nkiyi ni nziza kumirire cyangwa ifunguro rya nimugoroba. Gushinyagurira hamwe na Rosemary na Pepper birashobora gutangwa namavuta make ya elayo na umutobe windimu.
Uryoherwe!