Ndashimira umuhanga, uyumunsi tuzi byinshi kubijyanye no gukira kandi nkibintu byose byingirakamaro bya Topinambar kuruta mbere. Kurya toprinambe kenshi, kandi uzabona ibintu byingenzi. Ibijumba bikungahaye kuri fer, bitanga imbaraga, kimwe na potasiyumu na vitamine B1, bishyigikira imitsi n'ibyiza. Nubwo ibijumba bya Topnambur Biryoshye, fibre zabo zihagarara zihagarara isi yose isukari yamaraso - zifite uruzitiro rwo hasi kuruta mu kirayi, bityo ntibusohora kuri Hejuru, kandi birasabwa kuri viabete.
Topinambar (izina rya Botanikadisilidical Helianthus Tuberosus) nimwe mubikunda ubuhinzi-mwimerere. Kwerekana kurwanya indwara nyinshi ku ndwara, azwi cyane kurengana abanywanyi bose, harimo akaga kazwi cyane Borshevik, akungahaza ubutaka na kamere kama. Muri rusange, Topinambar ntabwo akeneye imiti yica udukoko cyangwa ifumbire. Imbaraga z'abahinzi zateje ubwoko bw'abijumba byombi byera kandi bitukura.
Nigute ushobora gukura hejuru kandi ntumugereho
Ubushobozi buhebuje bw '"inkoni y'uburobyi bw'izuba" kurokoka nimpamvu yatumye urwikekwe rw'abahinzi. Byasa nkaho Topiraninar yoroshya cyane nibisohokana nibijumba. Ni uko "inkoni yo kuroba izuba" idashobora guterwa mu mpeshyi gusa, ahubwo no mu gihe cyizuba kugeza ku miterere y'isi.
Kimwe n'ibirayi, igihingwa haba mu tutsi rwose, cyangwa ugabanye ibintu "by'amaso", hanyuma ushire mu butaka bwa 10 (hamwe no kugwa mu gihe cy'imbeho, ureba intera ya 40-50 cm, kubera ko ibimera ari byinshi, kandi kugirango bikore ibirayi, bisubiramo ikinamico muri ukuyemo.
Noneho kubyerekeye ikintu cyingenzi. "Imirasire yo kuroba izuba" izakura kandi igwize mu gice gito cyasigaye mu butaka. Noneho, mugihe uguye muri Topinamu, Dacha azagomba gufata ingamba.
Koresha uburiri bwazamuye hamwe na mesh mesh. Mesh mesh ntabwo izatanga ibimera gutanyanya kurubuga no kwangiriza indi mico. Ubusitani bworoshye bwa Topriambur ntazakomeza. Kuzamuka mu busitani kandi ntugomba guhangayikishwa no kuvomera no mu cyi cyumye.
Nubwo Topnanis, ko Topnanis azakenera inkunga, igisubizo cyiza kizategura uburiri nkubwo busaruwe kuruhande rwuruzitiro. Rero, uzahabwa kandi uburinzi busa namatsiko sur wongeyeho igishushanyo cyiza.
Topinambar irabya mu mpeshyi irangiye, kandi nyuma yubukonje buje, buka ibiti bigera kuri 50 hanyuma utegereze kugeza kubijumba hasi dufata ubukonje. Bazarushaho kuba isukari kandi bazoroha kwikuramo umubiri.
Bitandukanye n'ibirayi, Topinambur ntishobora kubikwa igihe kirekire byibuze iminsi 10 mucyumba gikonje mu gasanduku n'umucanga. Ariko urashobora kubasiga muburiri kugeza kare, nibiba ngombwa, gucukura ikibuga.
Nigute Guteka ToinamburTugomba kwemeza ko isuku ya Toprinembura ikomeje. Nk'itegeko, rigenda no guhinga cyane, ariko urebye uburyo ikiguzi cyo ku busitani no kuhendutse ku busitani, ibi bijura kama, hamwe n'ibibi ushobora kubyemera.
Ubundi, tangira gusukura nyuma yo guteka. Mu rubanza mugihe wakuye hejuru ya TopInarmburg, shyira tangles mu gikombe amazi ya acide (amazi akonje hamwe numutobe muto windimu cyangwa ingano ntoya ya divayi yera) mbere yo guteka.
Ibijumba biraryoshye cyane muburyo bwatetse mu gihirahiro hamwe na karoti, ibirayi n'amavuta ya elayo, muri soups na stew. Ongeraho igituba cyangwa bibiri kuri resept isanzwe.
Garns Worwe Isupu ya Hejuru ya TopInambura hamwe na Isosi ya Cream ya Cream ya Khrena nimwe mubiryo byambere mu gihe cy'itumba mugihe gikonje kandi cyagabanijwe ubudahanga. Kandi nanone inzira yo gutungurwa nabashyitsi bafite ubuhanga bwo guteka.
Kugeza ku gipimo cya 650 cy'ibijumba bya Topriambur, fata ibiyiko bibiri by'amavuta ya elayo, litiro 4 ya cream, ibiyaga 1 bya cream yaciwe muri cubes, ibice 1 bya tungurusumu.
Shira TopinaRambire mumatako muminota 30-40. Hagati aho, tegura umukara wimboga hanyuma usuke gato mu isafuriya yimbitse yaka, ukaranze, ongeramo ibirayi no kuzimya iminota 5-10 kugeza witeguye.
Nyuma yibijumba bitetse kandi bikonje bihagije, bakureho inshyi hanyuma ushireho pulp mugikoni. Ongeramo ibirayi hamwe numuhondo wimboga muto, hanyuma uvange kuri misa ya somie.
Subiza uruvange rutunganijwe kumurika usigaye, uvange kandi ushyushye gato. Ongeraho isosi kuva ifarashi kandi ikangurusumu yaciwe neza, hanyuma itange iki gihe uburyohe bwawe. Isupu yo gusuka hanyuma wongere ikiyiko cya cream muri buri sahani, kandi kuva hejuru gato ya tungurusumu.
Kubera ko resept ivugwa kubyerekeye isosi kuva Khrena, twibuka ko inzira gakondo yo guteka isa nkiyi - ako kanya kwinjiza umuzi wateguwe muri vinegere yera, hanyuma ukibire kandi ukureho hamwe na cream isharira .