Niki Guteka Gusangira? 4 resept ntaza nibibazo

Ibitekerezo byawe byo kurya biryoshye binaniwe? Umuryango ushonje urategereje, kandi ntuzazamuka ufite ikintu cyose cyo kugaburira ingo? Twateguye resept nyinshi kuri wewe koko byoroshye kubicuruzwa bihendutse. Uteka ifunguro vuba kandi byoroshye, nubwo waba utangiye kwiga guteka. Ibisubizo byambere, tuzakenera: Urupapuro rwinkoko - Amagi ya gariyamo

Ibitekerezo byawe byo kurya biryoshye binaniwe? Umuryango ushonje urategereje, kandi ntuzazamuka ufite ikintu cyose cyo kugaburira ingo? Twateguye resept nyinshi kuri wewe koko byoroshye kubicuruzwa bihendutse. Uteka ifunguro vuba kandi byoroshye, nubwo waba utangiye kwiga guteka.

Imvugo ya mbere, dukeneye:

• Akarere ka Inkoko - 600 Gr
• Amagi - Ibice 4
• Amashanyarazi meza - tablespoon
• BERATED CHEESE - 50 GR
• Umunyu n'ibirungo uburyohe bwawe

Akazu k'inkoko ukeneye gukata

Gabanya amabere y'inkoko mo uduce duto.

Dugabanije amagi ane mu gikombe, turabasunika, ongeraho ikiyiko muri cream ya mixture cyangwa yogurt na foromaje kagurt hamwe na foromaje muvange.

Foromaje, amagi, amaguru asharira

Solim, Perchym, ongeraho ibirungo ukunda. Bikwiranye neza na tungurusuru. Kuvanga neza.

Akarere ka Inkoko Suka imvange

Twarangije mu masahani yo guteka inkoko, ubasukeho uruvange. Kata inyanya hamwe nuruziga ruto, ubashyire hejuru ya casserole yacu.

Inyanya zizafasha gushushanya isahani

Kuraho mu kigero

Twohereje mu kigero muminota 45 no guteka dogere 180.

Uryoherwe!

Imvugo ya kabiri, itegure:

• Val - 400 gr
• Ibipimo 10 gr
• Soya isosi - Ikimenyetso
• Sesame, Umunyu, Urusenda n'ibirungo uburyohe bwawe

Kata inyama mo uduce duto.

Kata ipfundo kuri scess nto

Turabongeyeho kuri Saucepan, ongeraho ibisimba, isosi ya soya yanyuze muri tungurushisha tungururane, ikiyiko cy'isukari n'ibihe ukunda. Duhindura ibintu byose mu isafuriya. Fry, amavuta ntakenewe.

Hindura ibintu byose mu isafuriya

Ongeraho amazi no guhaha kugirango witegure kugeza amazi yose akosowe. Mu kurangiza, ongeraho Sesame. Ifunguro RYISHIMIYE!

Stew inyama hamwe na sesame iriteguye!

Imvugo ya gatatu

Ibikoresho:

• kuzunguza 350 gr
• Kuvanga imboga zitandukanye 200 gr
• Bruxelles Cabbage - 100 gr
• Broccoli 100 gr
• Ibirungo n'umunyu muburyohe bwawe

Gabanya ibice

Kata uruzitiro rwinkoko mo uduce duto, ubizize mu gikombe. Ongeraho imboga mvanga, broccoli ku nyama, Bruxelles Cappiste, niba imboga zahagaritswe, ntabwo ari ngombwa kuri deferest. Solim, urusenda. Tuziritse kuvanga kuva mu ntoki, tuyihambire impande.

Inyama n'imboga mu ntoki

Hagati aho dutontoma duto kugirango tuva mu kirere. Yuzuye mu minota 45 kuri dogere 180. Byihuta kandi byoroshye!

Inyama hamwe nimboga - ifunguro ryingirakamaro kumuryango wose

Imvugo ya kane, itegure:

• Amaguru y'inkoko - ibice 3
• Umuceri - Ibirahuri 2
• Uruvange rw'imboga 200 Gr
• Igitunguru - Ikintu kimwe,
• inyanya
• Amazi - Ibikombe 4
• Ibirungo n'umunyu muburyohe bwawe

Turabaza umuceri, turabitse hasi muburyo bwo guteka, dusuka ibirahuri bibiri byimboga muburyohe bwawe.

Umuceri wintebe uryamye hepfo

Amaguru y'inkoko Solim, Urusenda, koresha iyo mikino urwo rukundo. Shyira amaguru kuruhande rwateguwe.

Amaguru y'inkoko Solim na Pepper

Kata inyanya hamwe nuruziga, igitunguru - impeta, gushushanya hejuru yisahani yawe. Noneho ibi byose byuzuye ibirahuri bine byamazi abira. Tuvana mu kigero no guteka kuri dogere 180.

Ibicuruzwa biteka ibicuruzwa bishyizwe mu kigero

Ifunguro ryiza rya nimugoroba!

Ifunguro ryiza cyane kumuryango wose