Uyu munsi tuzavuga uburyo ... kuvuga imvugo. Birasa naho benshi kuvumbura rubanda ntabwo ari kubwumutima. Hagati aho, hari tekoni yemerera kwinjiza ubushobozi bwo kwerekana ibitekerezo byawe imbere yabateze amatwi. Ndetse no kwishima muriyi nzira. Ntukizere? N'ubusa!
Birasa nkaho muri twe amenyereye amahano "yica" akubiyemo umuntu nibiba ngombwa, kugirango ugire icyo uvuga cyangwa ngo uvuge gusa toast cyangwa uvugane na protocole imbere y'abakobwa bakundwa na nyirabukwe ku isabukuru ye. Impingamiro muri ibyo bihe yizwe, amaboko aranyeganyega, ururimi ruranyeganyega. Ihambire amagambo make kubintu bifatika bisa nkibikorwa bidashoboka. Bamwe mu bihe nk'ibi basome ku rupapuro, ariko ntabwo aribwo buryo.
Twakekaga ko hari uburyo bugaragara bwo kurwanya ubwoba bwambere bwimirire itera kwica ubwabo, ntibishobora kuba! Kandi mubyukuri, hariho inzira nyinshi zo gutsinda ubwoba. Umuvugizi w'inararibonye arabizi kandi akoreshwa nkuko bikenewe. Turaguhaye imyitozo yoroshye izadufasha gukuramo impagarara zirenze, kura clamp muriki gihe mugihe ukeneye kumarana mu nama cyangwa mu gisigo kumarushanwa yabateririate.
Noneho, igihe kirageze cyo gukora, natwe ... guhangayika na clamp ...
1. Subiza vuba urwasaya inyuma, bizafasha kuruhuka mumaso kugirango mu maso hacu hatasa na mask yo mukinana.
2. Noneho tuzakemura igice cyingenzi cyumubiri wacu kubikorwa, nkamaboko ... Tugenda cyane hamwe na tassels, twimura intoki zawe, nimikindo. Uburyo bwiyi ngaruka buragoye kubisobanura, ariko abaganga naba psychologue ni benshi kandi bamenyereye ko bamenyereye ingaruka zo kumugara, bitera imbaraga zo kwishima no kwitwara no kuvuga cyane. Nibyo, kuko wowe ubwawe ubikoze, ukuyemo amaboko yawe cyangwa uhangane n'intoki zawe mukigo, sibyo?
3. Reka dusubire mu buryo bukabije, n'amaboko yawe. Imyitozo ngororangingo itanga umusanzu wo gukuraho voltage ifite ubwoba. Birumvikana, kuri manipulation yacu yose, byaba byiza ubonye inguni yibanze kugirango udakurura abantu bitari ngombwa muriki gihe runaka.
4. Nibyiza, kurangiza imyitozo, kora umwuka gahoro kandi wimbitse. Duhangayitse, duhumeka vuba kandi tutagaragara, bityo tuzahanagura imyitozo yawe, hamwe nurwego rutuje.
Birakwiye kwibutsa akandi mahirwe: mu bihugu bishimye, byishimye, umuntu avuga vuba, umuvuduko mwinshi, atabonye neza. Ariko ibi byumva neza abumva, kandi turashaka kumera nka torpor nkiyi? Ntabwo. Noneho, mpumeka cyane kandi ndatuza.
Ubu buryo bwose bworoshye bwo gutsinda ubwoba bwacyo buzadufasha gutegura neza ikiganiro. Izi nizo nterane yambere, ariko yingenzi mukumva ubumenyi bwumuvugizi wabigize umwuga.
Umwanditsi - Elena Petrova
Isoko - Sprangzhizni.ru.